{"id":12405,"date":"2023-04-17T09:00:26","date_gmt":"2023-04-17T06:00:26","guid":{"rendered":"https:\/\/www.kariyer.net\/ik-blog\/?p=12405"},"modified":"2024-08-12T11:59:07","modified_gmt":"2024-08-12T08:59:07","slug":"is-yerinde-verimliligi-engelleyen-tuzaklar","status":"publish","type":"post","link":"https:\/\/www.kariyer.net\/ik-blog\/is-yerinde-verimliligi-engelleyen-tuzaklar\/","title":{"rendered":"\u0130\u015f yerinde verimlili\u011fi engelleyen tuzaklar"},"content":{"rendered":"<p><strong>\u0130\u015f ve \u00f6zel hayat ko\u015fu\u015fturmacas\u0131nda bazen s\u0131k\u0131\u015f\u0131p kald\u0131\u011f\u0131n\u0131z oluyor mu? Bir\u00e7o\u011fumuzun ya\u015fad\u0131\u011f\u0131 bu durumu, asl\u0131nda zaman\u0131 verimli kullanarak engellemek m\u00fcmk\u00fcn. G\u00fcnl\u00fck zaman\u0131m\u0131zdan \u00e7alan ve verimli i\u015f sonu\u00e7lar\u0131 almam\u0131za engel olan en temel \u015feyleri sizin i\u00e7in listeledik.<\/strong><\/p>\n<p>G\u00fcn i\u00e7erisinde verimli \u00e7al\u0131\u015fabilmek, kendimizi yapaca\u011f\u0131m\u0131z i\u015fe odaklayabilmek, konsantre olabilmek, zaman\u0131 verimli kullanabilmek, zaman \u00e7al\u0131c\u0131lardan uzak durabilmek ve i\u015fimizi do\u011fru ve zaman\u0131nda y\u00fcr\u00fctebilmek \u00e7o\u011fu zaman bizleri en zorlayan konulardan biri.<\/p>\n<p>Asl\u0131nda k\u0131sa bir \u00e7al\u0131\u015fma plan\u0131 ve do\u011fru bir zaman y\u00f6netimi ile d\u00fczene sokabilece\u011fimiz bu sorun, ne yaz\u0131k ki s\u00fcre\u00e7 i\u00e7erisinde hep ertelenen ama asl\u0131nda \u00e7\u00f6z\u00fcm\u00fc basit olan bir konu. Verimli bir \u00e7al\u0131\u015fma d\u00fczeni sa\u011flayamad\u0131\u011f\u0131m\u0131z durumlarda \u00f6zellikle i\u015fi yeti\u015ftirememe buna ba\u011fl\u0131 olarak mesaiye kalma, motivasyonda d\u00fc\u015f\u00fc\u015f, kalitesiz i\u015f \u00e7\u0131karma, verimsiz i\u015f hayat\u0131 ve \u00f6zel hayat dengesinin kar\u0131\u015fmas\u0131 gibi \u00f6nemli sorunlar ortaya \u00e7\u0131k\u0131yor.<\/p>\n<h5><strong>Peki, bu sorunlarla u\u011fra\u015fmamak ve daha az \u00f6z \u00e7al\u0131\u015farak zaman\u0131m\u0131z\u0131 verimli bir \u015fekilde kullanabilmek i\u00e7in hangi tuzaklardan uzak durmal\u0131y\u0131z?<\/strong><\/h5>\n<ul>\n<li>Zorlan\u0131lan i\u015flerde fazladan zaman kaybetmek,<\/li>\n<li>Kendimize duydu\u011fumuz a\u015f\u0131r\u0131 g\u00fcvensizlik ve kayg\u0131 duygusu,<\/li>\n<li>Uzay\u0131p giden telefon konu\u015fmalar\u0131 ve sohbetler yapmak,<\/li>\n<li>Motivasyon eksikli\u011fi ve isteksizlik hali,<\/li>\n<li>Ayr\u0131nt\u0131larda bo\u011fulmak,<\/li>\n<li>\u00c7al\u0131\u015fmalar\u0131 s\u00fcrekli yar\u0131da b\u0131rakmak,<\/li>\n<li>Ama\u00e7 ve \u00f6ncelikleri belirlememek,<\/li>\n<li>Gerekti\u011finde \u201cHay\u0131r\u201d demeyi \u00f6\u011frenememek,<\/li>\n<li>Program, plan yapmadan \u00e7al\u0131\u015fmaya ba\u015flamak,<\/li>\n<li>Kendimizi s\u00fcrekli ba\u015fkalar\u0131yla k\u0131yaslamak ve k\u00f6t\u00fc hissetmek,<\/li>\n<li>Zaman\u0131 do\u011fru de\u011ferlendirememek,<\/li>\n<li>Uygun dinlenme aral\u0131klar\u0131 vermemek,<\/li>\n<li>Yanl\u0131\u015flardan ders almamak,<\/li>\n<li>Zaman \u00e7al\u0131c\u0131lardan uzak duramamak (Sosyal medya vb.),<\/li>\n<li>Yetersiz bilgiye sahip olmak ve kendimizi geli\u015ftirmemek,<\/li>\n<li>\u00c7\u00f6z\u00fcmlenemeyen sorunlara tak\u0131l\u0131 kalmak.<\/li>\n<\/ul>\n<p>Yukar\u0131da bahsetti\u011fimiz maddeler \u00e7al\u0131\u015ft\u0131\u011f\u0131m\u0131z ortam, k\u00fclt\u00fcr ve \u00e7al\u0131\u015fma \u015fekline g\u00f6re \u015fekillenebilir. As\u0131l \u00f6nemli olan kendimizi bu bahsetti\u011fimiz tuzaklardan uzak tutmakt\u0131r. \u00c7\u00fcnk\u00fc verimli \u00e7al\u0131\u015fabilmek ki\u015finin ya\u015fam kalitesini artt\u0131r\u0131r, kariyer geli\u015fimine katk\u0131 sa\u011flar, bireysel geli\u015fimi destekler, zaman y\u00f6netimini do\u011fru yapabilmeyi ve ya\u015fam dengesini kurabilmeyi sa\u011flar. Bunlar\u0131n hepsi ki\u015finin bireysel psikolojisini ve fiziksel sa\u011fl\u0131\u011f\u0131n\u0131 olumlu y\u00f6nde etkilemektedir. E\u011fer kurallar\u0131 do\u011fru uygulayabilirsek do\u011fru ad\u0131mlar atarak ba\u015far\u0131l\u0131 bir i\u015f hayat\u0131n\u0131n kap\u0131lar\u0131n\u0131 kendimize a\u00e7abiliriz.<\/p>\n<p><strong>Kaynak:<\/strong> Bireysel M\u00fckemmellik Anahtar\u0131 NLP \/ Kemal A\u00e7maz<\/p>\n<p><strong>Konuk Yazar:<\/strong>\u00a0Gizem Topsakal Acet\/\u0130nsan Kaynaklar\u0131 Y\u00f6neticisi<\/p>\n<div class=\"td-post-content tagdiv-type\">\n<p><strong>Yazara ait di\u011fer yaz\u0131lar\u0131 okumak i\u00e7in\u00a0<a href=\"https:\/\/www.kariyer.net\/ik-blog\/tag\/gizem-topsakal-acet\/\" target=\"_blank\" rel=\"noopener\">buraya<\/a>\u00a0t\u0131klayabilirsiniz.<\/strong><\/p>\n<\/div>\n<!-- templates\/buttons-placeholder.php -->\n<div class=\"da-reactions-outer TpostID12405\">\n\t    <div class=\"da-reactions-data da-reactions-container-async center\"\n         data-type=\"post\"\n         data-id=\"12405\"\n         id=\"da-reactions-slot-post-12405\">\n        <div class=\"da-reactions-static\">\n\t\t\t<img src=\"https:\/\/www.kariyer.net\/ik-blog\/wp-content\/plugins\/da-reactions\/assets\/dist\/loading.svg\" alt=\"Loading spinner\" width=\"48\" height=\"48\" style=\"width:48px\" \/>\n        <\/div>\n    <\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>\u0130\u015f ve \u00f6zel hayat ko\u015fu\u015fturmacas\u0131nda bazen s\u0131k\u0131\u015f\u0131p kald\u0131\u011f\u0131n\u0131z oluyor mu? Bir\u00e7o\u011fumuzun ya\u015fad\u0131\u011f\u0131 bu durumu, asl\u0131nda zaman\u0131 verimli kullanarak engellemek m\u00fcmk\u00fcn. G\u00fcnl\u00fck zaman\u0131m\u0131zdan \u00e7alan ve verimli i\u015f sonu\u00e7lar\u0131 almam\u0131za engel olan en temel \u015feyleri sizin i\u00e7in listeledik. G\u00fcn i\u00e7erisinde verimli \u00e7al\u0131\u015fabilmek, kendimizi yapaca\u011f\u0131m\u0131z i\u015fe odaklayabilmek, konsantre olabilmek, zaman\u0131 verimli kullanabilmek, zaman \u00e7al\u0131c\u0131lardan uzak durabilmek ve i\u015fimizi [&hellip;]<\/p>\n<!-- templates\/buttons-placeholder.php -->\n<div class=\"da-reactions-outer TpostID12405\">\n\t    <div class=\"da-reactions-data da-reactions-container-async center\"\n         data-type=\"post\"\n         data-id=\"12405\"\n         id=\"da-reactions-slot-post-12405\">\n        <div class=\"da-reactions-static\">\n\t\t\t<img src=\"https:\/\/www.kariyer.net\/ik-blog\/wp-content\/plugins\/da-reactions\/assets\/dist\/loading.svg\" alt=\"Loading spinner\" width=\"48\" height=\"48\" style=\"width:48px\" \/>\n        <\/div>\n    <\/div>\n<\/div>\n","protected":false},"author":8,"featured_media":12407,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":"","_elementor_edit_mode":"","_elementor_template_type":"","_elementor_data":"","_elementor_page_settings":null,"_elementor_conditions":[]},"categories":[26,514],"tags":[843,1897,330,1291],"class_list":{"0":"post-12405","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-insan-kaynaklari","8":"category-yasam","9":"tag-gizem-topsakal-acet","10":"tag-ik-gundem","11":"tag-is-hayati","12":"tag-verimlilik"},"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v21.4 (Yoast SEO v26.8) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>\u0130\u015f yerinde verimlili\u011fi engelleyen tuzaklar<\/title>\n<meta name=\"description\" content=\"G\u00fcnl\u00fck zaman\u0131m\u0131zdan \u00e7alan ve verimli i\u015f sonu\u00e7lar\u0131 almam\u0131za engel olan en temel \u015feyleri sizin i\u00e7in listeledik.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.kariyer.net\/ik-blog\/is-yerinde-verimliligi-engelleyen-tuzaklar\/\" \/>\n<meta property=\"og:locale\" content=\"tr_TR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u0130\u015f yerinde verimlili\u011fi engelleyen tuzaklar\" \/>\n<meta property=\"og:description\" content=\"\u0130\u015f ve \u00f6zel hayat ko\u015fu\u015fturmacas\u0131nda bazen s\u0131k\u0131\u015f\u0131p kald\u0131\u011f\u0131n\u0131z oluyor mu? Bir\u00e7o\u011fumuzun ya\u015fad\u0131\u011f\u0131 bu durumu, asl\u0131nda zaman\u0131 verimli kullanarak engellemek\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.kariyer.net\/ik-blog\/is-yerinde-verimliligi-engelleyen-tuzaklar\/\" \/>\n<meta property=\"og:site_name\" content=\"\u0130K Blog\" \/>\n<meta property=\"article:published_time\" content=\"2023-04-17T06:00:26+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2024-08-12T08:59:07+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.kariyer.net\/ik-blog\/wp-content\/uploads\/2021\/08\/verimlilik.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"900\" \/>\n\t<meta property=\"og:image:height\" content=\"600\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Konuk Yazar\" \/>\n<meta name=\"twitter:label1\" content=\"Yazan:\" \/>\n\t<meta name=\"twitter:data1\" content=\"Konuk Yazar\" \/>\n\t<meta name=\"twitter:label2\" content=\"Tahmini okuma s\u00fcresi\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 dakika\" \/>\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"\u0130\u015f yerinde verimlili\u011fi engelleyen tuzaklar","description":"G\u00fcnl\u00fck zaman\u0131m\u0131zdan \u00e7alan ve verimli i\u015f sonu\u00e7lar\u0131 almam\u0131za engel olan en temel \u015feyleri sizin i\u00e7in listeledik.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.kariyer.net\/ik-blog\/is-yerinde-verimliligi-engelleyen-tuzaklar\/","og_locale":"tr_TR","og_type":"article","og_title":"\u0130\u015f yerinde verimlili\u011fi engelleyen tuzaklar","og_description":"\u0130\u015f ve \u00f6zel hayat ko\u015fu\u015fturmacas\u0131nda bazen s\u0131k\u0131\u015f\u0131p kald\u0131\u011f\u0131n\u0131z oluyor mu? 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