{"id":15589,"date":"2023-10-23T17:39:46","date_gmt":"2023-10-23T14:39:46","guid":{"rendered":"https:\/\/www.kariyer.net\/ik-blog\/?p=15589"},"modified":"2023-12-06T14:14:37","modified_gmt":"2023-12-06T11:14:37","slug":"mutlu-insanlarla-calisma-rehberi-8-profil-ve-dopamin-uyarilari","status":"publish","type":"post","link":"https:\/\/www.kariyer.net\/ik-blog\/mutlu-insanlarla-calisma-rehberi-8-profil-ve-dopamin-uyarilari\/","title":{"rendered":"Mutlu insanlarla \u00e7al\u0131\u015fma rehberi: 8 profil ve dopamin uyar\u0131lar\u0131"},"content":{"rendered":"

\u0130\u015f hayat\u0131n\u0131 bireylerden ayr\u0131 d\u00fc\u015f\u00fcnemeyiz. Dolay\u0131s\u0131yla ruh sa\u011fl\u0131\u011f\u0131 sadece bireyleri de\u011fil, \u00e7al\u0131\u015fma hayat\u0131n\u0131 da yak\u0131ndan ilgilendirir. Peki, daha mutlu \u00e7al\u0131\u015fanlar ve pozitif kurum k\u00fclt\u00fcr\u00fc i\u00e7in neler yapmal\u0131?<\/strong><\/p>\n

Bir insan kendini ger\u00e7ekten iyi hissetti\u011finde; bedenen daha sa\u011fl\u0131kl\u0131, sosyal ili\u015fkilerinde daha aktif, \u00f6zel hayat\u0131nda daha mutlu ve hayat motivasyonu daha kuvvetli olur. Tam anlam\u0131yla \u201ciyi olma\u201d haline \u00e7al\u0131\u015ft\u0131\u011f\u0131 kurum taraf\u0131ndan de\u011fer verilen ve katk\u0131 yap\u0131lan ki\u015filerin i\u015fine ba\u011fl\u0131l\u0131\u011f\u0131 ve verimlili\u011fi art\u0131\u015f g\u00f6sterir.<\/p>\n

Yap\u0131lan ara\u015ft\u0131rmalar, \u00e7al\u0131\u015fan mutlulu\u011fu<\/a> i\u00e7in ideal ko\u015fullar olu\u015fturuldu\u011funda; \u00e7al\u0131\u015fan ba\u011fl\u0131l\u0131\u011f\u0131n\u0131n %63, \u00fcretkenli\u011fin %53, stres y\u00f6netimindeki ba\u015far\u0131n\u0131n ise %74 daha y\u00fcksek oldu\u011funu ortaya koyuyor.* Mutlulu\u011fun yaratt\u0131\u011f\u0131 dalga ise pozitif bir kurum k\u00fclt\u00fcr\u00fc olu\u015fmas\u0131n\u0131 destekliyor. Burada ka\u00e7\u0131r\u0131lmamas\u0131 gereken; herkesin zihin sa\u011fl\u0131\u011f\u0131 ve mutlulu\u011fu i\u00e7in ayn\u0131 \u015feyleri yapman\u0131n fayda sa\u011flamayaca\u011f\u0131.<\/p>\n

\u00c7al\u0131\u015fma hayat\u0131nda insanlar\u0131n tek tip olmad\u0131\u011f\u0131n\u0131 kabul edip, beklentilerini ve motivasyon kaynaklar\u0131n\u0131 iyi okuyabilirsek, efektif \u201cmutluluk yat\u0131r\u0131m\u0131\u201d yapma yollar\u0131 bulabilmek m\u00fcmk\u00fcn olur. Yani \u00e7al\u0131\u015ft\u0131\u011f\u0131n\u0131z ki\u015fileri iyi tan\u0131m\u0131yorsan\u0131z, onlar\u0131n esenli\u011fi i\u00e7in sundu\u011funuz uygulamalar\u0131n amac\u0131na ula\u015famad\u0131\u011f\u0131n\u0131 g\u00f6rebilirsiniz.<\/p>\n

Bu noktada HiDoctor ve Deeper taraf\u0131ndan yap\u0131lan, \u201cT\u00fcrkiye\u2019de \u0130\u015f D\u00fcnyas\u0131n\u0131n Ruh ve Beden Sa\u011fl\u0131\u011f\u0131 Haritas\u0131\u201d ara\u015ft\u0131rmas\u0131n\u0131n ortaya koydu\u011fu sonu\u00e7lara g\u00f6z atmakta fayda var.<\/p>\n

\"\"<\/a><\/strong><\/p>\n

4 milyona yak\u0131n sosyal medya ba\u011flant\u0131s\u0131n\u0131n, Network Structure Analytics (NSA) teknolojisi kullan\u0131larak incelendi\u011fi ara\u015ft\u0131rmada, sekiz farkl\u0131 \u00e7al\u0131\u015fan grubu tan\u0131mlan\u0131yor. Farkl\u0131 profillerin zihin ve beden sa\u011fl\u0131\u011f\u0131 konusundaki alg\u0131lar\u0131n\u0131n birbirinden asl\u0131nda ne kadar ayr\u0131\u015ft\u0131\u011f\u0131 anla\u015f\u0131l\u0131yor. Pek \u00e7ok y\u00f6nden ayr\u0131\u015fan bu profillerin tek ortak y\u00f6n\u00fc var: \u2018Dopamin Ba\u011f\u0131ml\u0131l\u0131\u011f\u0131\u2019 Yani att\u0131\u011f\u0131m\u0131z her ad\u0131mda, tak\u0131nt\u0131 seviyesinde haz aray\u0131\u015f\u0131 i\u00e7indeyiz ki bu da hayattaki tatminsizli\u011fi do\u011furuyor. Ekrandan uzak kalam\u0131yor hatta tek ekranla da yetinmiyoruz. Dikkat s\u00fcremiz ise giderek d\u00fc\u015f\u00fcyor. Hayattan keyif almay\u0131 engelleyen bu durumu \u00f6nlemek ise ancak “tam bir iyilik haliyle” m\u00fcmk\u00fcn. Adeta mutlu insanlarla \u00e7al\u0131\u015fma rehberi olarak da okunabilecek bu veriler, i\u015f hayat\u0131nda insan odakl\u0131 yakla\u015f\u0131m\u0131n olmazsa olmazl\u0131\u011f\u0131n\u0131 peki\u015ftiriyor.<\/p>\n

Online psikolog<\/a>, diyetisyen ve spor e\u011fitmenlerinden olu\u015fan b\u00fct\u00fcnc\u00fcl sa\u011fl\u0131k hizmetleriyle bireylerin tam bir iyilik haline ula\u015fmalar\u0131n\u0131 destekleyen HiDoctor<\/a>,<\/strong> b\u00fcnyesindeki psikologlarla birlikte bu kapsaml\u0131 ara\u015ft\u0131rman\u0131n ortaya koydu\u011fu 8 farkl\u0131 segmenti iyi tan\u0131yor, ruh ve beden sa\u011fl\u0131\u011f\u0131 anlam\u0131ndaki t\u00fcm ihtiya\u00e7lar\u0131na uygun kurumsal esenlik<\/a> paketlerini \u2018\u00c7al\u0131\u015fan Mutlulu\u011fu\u2019 program\u0131yla sunuyor.<\/p>\n

Bu programda ki\u015fi kendi ihtiyac\u0131na g\u00f6re istedi\u011fi uzman\u0131 yine kendi takvimine g\u00f6re se\u00e7ebiliyor. Hizmeti alan \u015firketler de fark\u0131ndal\u0131k art\u0131rma anlam\u0131nda zenginle\u015ftirilmi\u015f i\u00e7eriklerle besleniyor. Ger\u00e7ekten kullanmak ve kulland\u0131r\u0131lmak \u00fczere etik, eri\u015filebilir ve en \u00f6nemlisi mahremiyete \u00f6nem veren teknoloji tabanl\u0131 bir hizmet ama\u00e7lan\u0131yor.<\/p>\n

T\u00fcrkiye\u2019de \u2018\u00e7al\u0131\u015fan mutlulu\u011fu\u2019 kavram\u0131n\u0131n hak etti\u011fi anlam\u0131 yeni yeni buldu\u011fu g\u00fcn\u00fcm\u00fczde, yap\u0131lacak do\u011fru yat\u0131r\u0131m\u0131n ilk ad\u0131m\u0131 \u00e7al\u0131\u015fanlar\u0131 tan\u0131maktan ge\u00e7iyor. Bireyleri sadece i\u015fiyle ilgili ihtiya\u00e7 duydu\u011fu konularda de\u011fil; kendilerini tam olarak iyi hissetmelerini sa\u011flayacak her alanda desteklemek art\u0131k \u00e7ok \u00f6nemli. B\u00f6ylece daha mutlu dolay\u0131s\u0131yla da verimlili\u011fi y\u00fcksek, ba\u011fl\u0131l\u0131\u011f\u0131 g\u00fc\u00e7l\u00fc insanlarla \u00e7al\u0131\u015fmak m\u00fcmk\u00fcn olabilir.<\/span><\/p>\n

\"\"<\/a><\/p>\n

*Conference board Arastirmasi MetLife\u2019s 20th<\/sup> Annual U.S\/ Employee Benefit Trends Calismasi 2022<\/em><\/h6>\n\n
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\u0130\u015f hayat\u0131n\u0131 bireylerden ayr\u0131 d\u00fc\u015f\u00fcnemeyiz. Dolay\u0131s\u0131yla ruh sa\u011fl\u0131\u011f\u0131 sadece bireyleri de\u011fil, \u00e7al\u0131\u015fma hayat\u0131n\u0131 da yak\u0131ndan ilgilendirir. Peki, daha mutlu \u00e7al\u0131\u015fanlar ve pozitif kurum k\u00fclt\u00fcr\u00fc i\u00e7in neler yapmal\u0131? Bir insan kendini ger\u00e7ekten iyi hissetti\u011finde; bedenen daha sa\u011fl\u0131kl\u0131, sosyal ili\u015fkilerinde daha aktif, \u00f6zel hayat\u0131nda daha mutlu ve hayat motivasyonu daha kuvvetli olur. Tam anlam\u0131yla \u201ciyi olma\u201d haline […]<\/p>\n\n

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