{"id":1859,"date":"2014-12-15T13:24:16","date_gmt":"2014-12-15T11:24:16","guid":{"rendered":"http:\/\/www.kariyer.net\/ik-blog\/?p=1859"},"modified":"2024-08-12T11:58:04","modified_gmt":"2024-08-12T08:58:04","slug":"is-yerinizin-psikolojik-sagligi-ne-durumda","status":"publish","type":"post","link":"https:\/\/www.kariyer.net\/ik-blog\/is-yerinizin-psikolojik-sagligi-ne-durumda\/","title":{"rendered":"\u0130\u015f yerinizin psikolojik sa\u011fl\u0131\u011f\u0131 ne durumda?"},"content":{"rendered":"<p><strong>\u00c7al\u0131\u015ft\u0131\u011f\u0131n\u0131z i\u015f yerinde mutsuz insanlar mutlaka vard\u0131r. Onlar\u0131 g\u00f6rmezden mi geliyorsunuz, yoksa onlara yard\u0131m etmek istiyor musunuz? Bu soruya verece\u011finiz cevap i\u015f yerinin psikolojik sa\u011fl\u0131\u011f\u0131 \u00fczerinde belirleyici olacak. \u00c7\u00fcnk\u00fc i\u015f yerininin psikolojik sa\u011fl\u0131\u011f\u0131 t\u00fcm \u00e7al\u0131\u015fanlar\u0131n hayat\u0131n\u0131 etkiler.\u00a0<em><b>Yrd. Do\u00e7. Dr. Psikolog Ozanser U\u011furlu,\u00a0mutsuzlu\u011fun bula\u015f\u0131c\u0131 halini anlat\u0131yor.\u00a0<\/b><\/em><\/strong><\/p>\n<p><a href=\"http:\/\/www.kariyer.net\/ik-blog\/wp-content\/uploads\/2014\/12\/mutsuz290x1502.jpg\"><img decoding=\"async\" class=\"alignleft wp-image-1860 size-full\" src=\"http:\/\/www.kariyer.net\/ik-blog\/wp-content\/uploads\/2014\/12\/mutsuz290x1502.jpg\" alt=\"mutsuzluk ve i\u015fyeri \" width=\"290\" height=\"150\" \/><\/a>Mutsuzluk yayg\u0131n bir duygu durumu. Etraf\u0131n\u0131zdaki insanlara bir g\u00f6z at\u0131n. Mutsuz insan; y\u00fcz\u00fcnden, g\u00f6z\u00fcnden, beden dilinden, se\u00e7ti\u011fi kelimelerden, verdi\u011fi tepkilerden, giydi\u011fi k\u0131yafetlerden ve performans\u0131ndan belli olur. \u00dcstelik etraf\u0131m\u0131zdaki mutsuz insanlar\u0131n say\u0131s\u0131 epeyce y\u00fcksek. \u0130yi de bundan bana ne onlar mutsuz, ben mutluyum deyip i\u015fin i\u00e7inden \u00e7\u0131kabilirsiniz. Ama size k\u00f6t\u00fc haberlerim var:<strong> Mutsuzluk bula\u015f\u0131c\u0131d\u0131r.<\/strong> Ve bir sabah i\u015f yerine gidip masan\u0131za oturdu\u011funuzda fark\u0131na bile varmadan mutsuzlu\u011fun sizin de hayat\u0131n\u0131za girdi\u011fini g\u00f6r\u00fcrseniz \u015fa\u015f\u0131rmay\u0131n.<\/p>\n<p>\u0130\u015f yerinizin psikolojik sa\u011fl\u0131\u011f\u0131 hakk\u0131nda hi\u00e7 d\u00fc\u015f\u00fcnd\u00fcn\u00fcz m\u00fc? Bu sorunun cevab\u0131 pek \u00e7ok profesyonel i\u00e7in bo\u015f bir y\u00fcz ifadesinden \u00f6teye gitmiyor. \u00c7\u00fcnk\u00fc insanlar sa\u011fl\u0131k denildi\u011finde sinir sistemi \u00fczerindeki fiziksel ac\u0131lar\u0131n varl\u0131\u011f\u0131n\u0131 ya da yoklu\u011funu dikkate al\u0131yorlar. Oysa insanlar\u0131n kalbi k\u0131r\u0131ksa, kendilerini iyi hissetmiyorlarsa, o zaman ne olacak? Evrene olumlu enerji g\u00f6ndererek ya da olumsuz enerjiyi s\u00fcp\u00fcrerek temizlemeye mi kalkacaks\u0131n\u0131z ya da mutluluk getirece\u011fine inand\u0131\u011f\u0131n\u0131z \u015fekerlerden mi yiyeceksiniz ve i\u015f arkada\u015flar\u0131n\u0131za da yedireceksiniz? Mutsuzluktan kurtulmak bu ve benzeri hi\u00e7bir i\u015fe yaramayan \u015feyler yaparak m\u00fcmk\u00fcn m\u00fc san\u0131yorsunuz?<\/p>\n<h2><strong>Yan\u0131ndaki insan kadar mutlusun<\/strong><\/h2>\n<p>Mutluluk ve mutsuzluk bula\u015f\u0131c\u0131d\u0131r.<strong> Bu durumda i\u015f yerinde \u00e7al\u0131\u015fanlar hangi duyguyu ya\u015f\u0131yorsa o duygu t\u00fcm i\u015f yerine yay\u0131l\u0131r.<\/strong> \u00c7ok net ve kesin bir \u015fekilde s\u00f6yleyebiliriz ki, i\u015f yerinde yan\u0131ndaki insan kadar mutlusundur. O nedenle hemen \u015fimdi d\u00f6n\u00fcp yan\u0131ndaki i\u015f arkada\u015f\u0131n\u0131n y\u00fcz ifadesine bakmaya ne dersin! \u00c7\u00fcnk\u00fc e\u011fer o mutsuzsa, sen de bir s\u00fcre sonra o duygudan nasibini alacaks\u0131n. \u00dcstelik ben buna izin vermem demek seni kurtarmayacak, \u00e7\u00fcnk\u00fc beynin etraf\u0131ndaki insanlar\u0131n beden dillerini, y\u00fcz ifadelerini tehlikelere kar\u015f\u0131 ipucu olarak g\u00f6r\u00fcr. E\u011fer yan\u0131ndaki insan\u0131n y\u00fcz ifadesi mutsuzsa o zaman beynin etrafta bir tehlike oldu\u011funu d\u00fc\u015f\u00fcn\u00fcp seni alarma ge\u00e7irir.<\/p>\n<p>\u00d6yleyse kim olursa olsun, kendisini k\u00f6t\u00fc hisseden insana elini uzatmal\u0131, \u00f6rne\u011fin nas\u0131l oldu\u011funu sormal\u0131s\u0131n. \u00c7\u00fcnk\u00fc \u00e7ok k\u00fc\u00e7\u00fck bir ad\u0131m gibi g\u00f6z\u00fckse de bir insan\u0131n bir ba\u015fka insan taraf\u0131ndan \u00f6nemsenmesi kalplerimize \u0131\u015f\u0131klar dolduracak kadar g\u00fczel ve \u00f6nemli bir hamle. Kim bilir i\u015f arkada\u015f\u0131n neler ya\u015f\u0131yor, neler hissediyor ve ne \u00e7e\u015fit olumsuz duygu ile ba\u015f etmeye \u00e7al\u0131\u015f\u0131yor. Onun hayatla aras\u0131ndaki etkile\u015fim olumsuz duygular\u0131n g\u00f6lgesinde kal\u0131yorsa senin g\u00fcnl\u00fck g\u00fcne\u015flik bir \u00e7al\u0131\u015fma ortam\u0131n\u0131 hayal etmen ve ya\u015faman elbette m\u00fcmk\u00fcn olmayacakt\u0131r.<\/p>\n<h2><strong>Ya depresyondaysa?<\/strong><\/h2>\n<p><strong>Peki ya i\u015f arkada\u015f\u0131n depresyondaysa,<\/strong> yani ya\u015fad\u0131\u011f\u0131 \u015fey genel ge\u00e7er bir mutsuzluk durumu de\u011fil de kal\u0131c\u0131 bir rahats\u0131zl\u0131ksa? Depresyon yayg\u0131n bir psikolojik hastal\u0131k ve oldkuk\u00e7a tehlikeli. \u00c7\u00fcnk\u00fc depresyon \u00f6l\u00fcmc\u00fcl olabilir. Depresyondaki ki\u015fi ya\u015fam\u0131n de\u011fersiz oldu\u011fu fikrine inanabilir, hayat\u0131n ya\u015fanmaya de\u011fmeyece\u011fi fikrine kap\u0131labilir ve intihar etme d\u00fc\u015f\u00fcncesini ger\u00e7e\u011fe d\u00f6n\u00fc\u015ft\u00fcrebilir. \u0130nsanlar psikolo\u011fa gitmekten \u201cdeli\u201d damgas\u0131 yiyece\u011fim diyerek korkarlar. Oysa ki ne depresyon korkulacak bir hastal\u0131k ne de psikolo\u011fa gitmek insan\u0131 \u201cdeli\u201d yapar. Nas\u0131l ki bedeninizde fiziksel bir ac\u0131 hissetti\u011finizde doktora gidiyorsunuz, psikolojik olarak ya\u015fad\u0131\u011f\u0131n\u0131z depresif duygu durumlar\u0131 kar\u015f\u0131s\u0131nda bir uzmana dan\u0131\u015fmak ya da ya\u015fayan bir arkada\u015f\u0131m\u0131z\u0131n bir uzmanla g\u00f6r\u00fc\u015fmesini sa\u011flamak son derece normal ve gerekli bir m\u00fcdahaledir.<\/p>\n<figure id=\"attachment_1794\" aria-describedby=\"caption-attachment-1794\" style=\"width: 200px\" class=\"wp-caption alignnone\"><a href=\"http:\/\/www.kariyer.net\/ik-blog\/wp-content\/uploads\/2014\/11\/ozanser200x150.jpg\"><img decoding=\"async\" class=\"wp-image-1794 size-full\" src=\"http:\/\/www.kariyer.net\/ik-blog\/wp-content\/uploads\/2014\/11\/ozanser200x150.jpg\" alt=\"Yrd. Do\u00e7. Dr. Psikolog Ozanser U\u011furlu\" width=\"200\" height=\"150\" \/><\/a><figcaption id=\"caption-attachment-1794\" class=\"wp-caption-text\">Yrd. Do\u00e7. Dr. Psikolog Ozanser U\u011furlu<\/figcaption><\/figure>\n<!-- templates\/buttons-placeholder.php -->\n<div class=\"da-reactions-outer TpostID1859\">\n\t    <div class=\"da-reactions-data da-reactions-container-async center\"\n         data-type=\"post\"\n         data-id=\"1859\"\n         id=\"da-reactions-slot-post-1859\">\n        <div class=\"da-reactions-static\">\n\t\t\t<img src=\"https:\/\/www.kariyer.net\/ik-blog\/wp-content\/plugins\/da-reactions\/assets\/dist\/loading.svg\" alt=\"Loading spinner\" width=\"48\" height=\"48\" style=\"width:48px\" \/>\n        <\/div>\n    <\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>\u00c7al\u0131\u015ft\u0131\u011f\u0131n\u0131z i\u015f yerinde mutsuz insanlar mutlaka vard\u0131r. Onlar\u0131 g\u00f6rmezden mi geliyorsunuz, yoksa onlara yard\u0131m etmek istiyor musunuz? Bu soruya verece\u011finiz cevap i\u015f yerinin psikolojik sa\u011fl\u0131\u011f\u0131 \u00fczerinde belirleyici olacak. \u00c7\u00fcnk\u00fc i\u015f yerininin psikolojik sa\u011fl\u0131\u011f\u0131 t\u00fcm \u00e7al\u0131\u015fanlar\u0131n hayat\u0131n\u0131 etkiler.\u00a0Yrd. Do\u00e7. Dr. Psikolog Ozanser U\u011furlu,\u00a0mutsuzlu\u011fun bula\u015f\u0131c\u0131 halini anlat\u0131yor.\u00a0 Mutsuzluk yayg\u0131n bir duygu durumu. Etraf\u0131n\u0131zdaki insanlara bir g\u00f6z at\u0131n. [&hellip;]<\/p>\n<!-- templates\/buttons-placeholder.php -->\n<div class=\"da-reactions-outer TpostID1859\">\n\t    <div class=\"da-reactions-data da-reactions-container-async center\"\n         data-type=\"post\"\n         data-id=\"1859\"\n         id=\"da-reactions-slot-post-1859\">\n        <div class=\"da-reactions-static\">\n\t\t\t<img src=\"https:\/\/www.kariyer.net\/ik-blog\/wp-content\/plugins\/da-reactions\/assets\/dist\/loading.svg\" alt=\"Loading spinner\" width=\"48\" height=\"48\" style=\"width:48px\" \/>\n        <\/div>\n    <\/div>\n<\/div>\n","protected":false},"author":8,"featured_media":1862,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":"","_elementor_edit_mode":"","_elementor_template_type":"","_elementor_data":"","_elementor_page_settings":null,"_elementor_conditions":[]},"categories":[1987],"tags":[12],"class_list":{"0":"post-1859","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-haberler","8":"tag-anasayfa"},"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v21.4 (Yoast SEO v26.8) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>\u0130\u015f yerinizin psikolojik sa\u011fl\u0131\u011f\u0131 ne durumda? - \u0130K Blog<\/title>\n<meta name=\"description\" content=\"\u00c7al\u0131\u015ft\u0131\u011f\u0131n\u0131z i\u015f yerinde mutsuz insanlar mutlaka vard\u0131r. 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Onlar\u0131 g\u00f6rmezden mi geliyorsunuz, yoksa onlara yard\u0131m etmek istiyor musunuz? 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