{"id":3852,"date":"2016-02-22T11:01:35","date_gmt":"2016-02-22T09:01:35","guid":{"rendered":"http:\/\/www.kariyer.net\/ik-blog\/?p=3852"},"modified":"2024-08-12T11:57:46","modified_gmt":"2024-08-12T08:57:46","slug":"annelik-sinavi-1-bebekten-sonra-ise-donmek","status":"publish","type":"post","link":"https:\/\/www.kariyer.net\/ik-blog\/annelik-sinavi-1-bebekten-sonra-ise-donmek\/","title":{"rendered":"Annelik s\u0131nav\u0131 1: Bebekten sonra i\u015fe d\u00f6nmek"},"content":{"rendered":"<p><strong>Annelik, deneyimleyenler taraf\u0131ndan e\u015fsiz bir duygu olarak tan\u0131mlan\u0131yor. Bu yepyeni ba\u015flang\u0131\u00e7, hem \u00e7ok g\u00fczel hem de zor zamanlar\u0131n habercisi. \u00d6zellikle \u00e7al\u0131\u015fan anneler i\u00e7in durum daha da karma\u015f\u0131k.\u00a0Evin ge\u00e7imine katk\u0131da bulunmak, bebe\u011fin masraflar\u0131n\u0131 kar\u015f\u0131lamak ve onun i\u00e7in g\u00fczel bir gelecek tasarlamak i\u00e7in i\u015fe d\u00f6nmek ve \u00e7al\u0131\u015fmaya devam etmek \u00e7o\u011fu zaman \u015fart. \u0130\u015fte \u00f6\u011frenme s\u00fcrecinin asla bitmedi\u011fi annelikte en zor s\u0131nav belki de bu\u2026<\/strong><\/p>\n<p>Pek \u00e7ok <span style=\"text-decoration: underline;\"><strong><a href=\"http:\/\/www.kariyer.net\/ik-blog\/ise-donen-annelerin-bebekleri-ne-hissediyor\/\" target=\"_blank\" rel=\"noopener\">\u00e7al\u0131\u015fan anne<\/a><\/strong><\/span>, bebek sahibi olduktan sonra kendi iste\u011fiyle ya da zorunluluktan i\u015fe d\u00f6n\u00fcyor. Kimisi i\u00e7in \u00f6denecek faturalar ve bebe\u011fin gelece\u011fi i\u015fe d\u00f6nme nedeniyken, kimisi <span style=\"text-decoration: underline;\"><strong><a href=\"http:\/\/www.kariyer.net\/kariyer-rehberi\/kadinlari-el-ustunde-tutan-8-sirket\/\" target=\"_blank\" rel=\"noopener\">kariyerine<\/a><\/strong><\/span> son vermek istemiyor.\u00a0Baz\u0131 \u00e7al\u0131\u015fan anneler elbette \u00e7ok daha \u015fansl\u0131. Desteklendikleri ve\u00a0yan haklar\u0131n\u0131n oldu\u011fu stressiz i\u015f ortamlar\u0131nda bebek bak\u0131m\u0131n\u0131 ve\u00a0kariyeri bir\u00a0arada\u00a0g\u00f6t\u00fcrmek daha kolay. Peki, ya stresli, bol bol yolculuk yapt\u0131\u011f\u0131n\u0131z ya da tehlikeli bir i\u015finiz varsa? \u00dcstelik bebekle zaman ge\u00e7irilemedi\u011fi i\u00e7in hissedilen <span style=\"text-decoration: underline;\"><strong><a href=\"http:\/\/www.kariyer.net\/ik-blog\/calisan-anne-suclu-hissediyor\/\" target=\"_blank\" rel=\"noopener\">su\u00e7luluk<\/a><\/strong><\/span> duygusu da cabas\u0131. Bundan sonras\u0131 kayg\u0131, huzursuzluk, \u00fcz\u00fcnt\u00fc ve stres demek. K\u0131sacas\u0131 \u00e7al\u0131\u015fan annenin dolay\u0131s\u0131yla da bebe\u011fin hayat\u0131 bu s\u00fcre\u00e7te olumsuz etkilenebiliyor.<\/p>\n<p><img fetchpriority=\"high\" decoding=\"async\" class=\"alignnone wp-image-3854 size-full\" src=\"http:\/\/www.kariyer.net\/ik-blog\/wp-content\/uploads\/2016\/02\/33.jpg\" alt=\"33\" width=\"600\" height=\"300\" srcset=\"https:\/\/www.kariyer.net\/ik-blog\/wp-content\/uploads\/2016\/02\/33.jpg 600w, https:\/\/www.kariyer.net\/ik-blog\/wp-content\/uploads\/2016\/02\/33-300x150.jpg 300w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/p>\n<p>Bu durumda \u00f6ncelikle yaln\u0131z olmad\u0131\u011f\u0131n\u0131z\u0131, sizin gibi benzer s\u0131k\u0131nt\u0131lar ya\u015fayan pek \u00e7ok kad\u0131n\u0131n oldu\u011funu unutmay\u0131n. Bu durumdan s\u0131yr\u0131lmak i\u00e7in belki\u00a0i\u015fe yeni kariyer opsiyonlar\u0131n\u0131 d\u00fc\u015f\u00fcnerek ba\u015flamak gerekiyor. \u00c7al\u0131\u015fan anne i\u00e7in durumu kendi lehine \u00e7evirmek m\u00fcmk\u00fcn. Ufak baz\u0131 giri\u015fimlerle annenin mutlu bir \u015fekilde \u00e7al\u0131\u015fmaya devam edece\u011fi bir atmosfer yarat\u0131labilir.<\/p>\n<h2><strong>\u0130\u015fte bebek sonras\u0131 i\u015fe d\u00f6nmekten korkan anneler i\u00e7in basit \u00f6neriler:<\/strong><\/h2>\n<ul>\n<li>Farkl\u0131 bir departmanda daha esnek bir \u015fekilde \u00e7al\u0131\u015fma f\u0131rsat\u0131 varsa denemekte fayda var.<\/li>\n<li>Maddi s\u0131k\u0131nt\u0131s\u0131 olmayan ama kendisi i\u00e7in de bir \u015feyler yapmak isteyen anneler g\u00f6n\u00fcll\u00fc \u00e7al\u0131\u015fabilir. Bunun i\u00e7in katk\u0131da bulunulacak pek \u00e7ok STK var. Yar\u0131m b\u0131rak\u0131lan \u00fcniversiteye geri d\u00f6nmek ya da o \u00e7ok istenen y\u00fcksek lisans\u0131 yapmak yollar\u0131 da tercih edilebilir.<\/li>\n<li>Kim bilir belki de her zaman akl\u0131n\u0131z\u0131n bir k\u00f6\u015fesinde olan <span style=\"text-decoration: underline;\"><strong><a href=\"http:\/\/www.kariyer.net\/kariyer-rehberi\/kucuk-isletmelerde-calismanin-faydalari\/\" target=\"_blank\" rel=\"noopener\">k\u00fc\u00e7\u00fck i\u015fletme<\/a><\/strong><\/span> kurma hayali i\u00e7in do\u011fru zaman. Fakat bunun da ba\u015flang\u0131\u00e7ta zorlu bir s\u00fcre\u00e7 oldu\u011fu unutulmamal\u0131. Ara\u015ft\u0131rma yapmakta fayda var.<\/li>\n<\/ul>\n<p><img decoding=\"async\" class=\"alignnone wp-image-3855 size-full\" src=\"http:\/\/www.kariyer.net\/ik-blog\/wp-content\/uploads\/2016\/02\/calisananne2.jpg\" alt=\"calisananne2\" width=\"600\" height=\"300\" srcset=\"https:\/\/www.kariyer.net\/ik-blog\/wp-content\/uploads\/2016\/02\/calisananne2.jpg 600w, https:\/\/www.kariyer.net\/ik-blog\/wp-content\/uploads\/2016\/02\/calisananne2-300x150.jpg 300w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/p>\n<ul>\n<li>Hepimiz evden \u00e7al\u0131\u015fma hayali\u00a0kuruyoruz. Hayali\u00a0ger\u00e7ek k\u0131lmak\u00a0i\u00e7in do\u011fru zaman bebekle gelmi\u015f olabilir. Bunun i\u00e7in evde neler yaparak b\u00fct\u00e7eye katk\u0131da bulunulabilir detayl\u0131 \u015fekilde ara\u015ft\u0131rmak \u00f6nemli. Kendi ellerinizle yapt\u0131\u011f\u0131n\u0131z ya da bu \u00e7ok tutar dedi\u011finiz bir \u00fcr\u00fcn\u00fc satmak i\u00e7in e-ticaret yolu var, akl\u0131n\u0131z\u0131n bir k\u00f6\u015fesinde bulunsun.<\/li>\n<li>En \u00f6nemlisi ise su\u00e7luluk duygusuna kap\u0131lmamak gerekiyor. Annelik daha fazla duygusall\u0131k demek ve ister istemez b\u00fcy\u00fck resmi g\u00f6rmek zorla\u015fabiliyor. Bebe\u011finizin gelece\u011fi i\u00e7in \u00e7al\u0131\u015fmal\u0131s\u0131n\u0131z ve onunla zaman ge\u00e7irmek i\u00e7in hala vaktiniz var.<\/li>\n<\/ul>\n<p>Son s\u00f6z olarak Amerikal\u0131 akademisyenlerin yapt\u0131\u011f\u0131 yeni bir ara\u015ft\u0131rmadan s\u00f6z etmekte fayda var. 10\u00a0farkl\u0131 co\u011frafi b\u00f6lgeden 1000 \u00e7ocu\u011fun de\u011ferlendirildi\u011fi ara\u015ft\u0131rma sonu\u00e7lar\u0131na g\u00f6re \u00e7ocuklar \u00e7al\u0131\u015fan anne konusunda n\u00f6tr bir bak\u0131\u015f a\u00e7\u0131s\u0131na sahip. Columbia University School of Social Work taraf\u0131ndan yap\u0131lan ara\u015ft\u0131rman\u0131n detaylar\u0131nda meselenin annenin \u00e7ocu\u011fuyla nas\u0131l vakit ge\u00e7irdi\u011fi, ona nas\u0131l yakla\u015ft\u0131\u011f\u0131 ve ihtiya\u00e7lar\u0131n\u0131 ne kadar kar\u015f\u0131lad\u0131\u011f\u0131 ile ilgili oldu\u011fu belirtiliyor. Dolay\u0131s\u0131yla <span style=\"text-decoration: underline;\"><strong><a href=\"http:\/\/www.kariyer.net\/ik-blog\/kariyerleri-ile-dikkat-ceken-kadin-film-karakterleri\/\" target=\"_blank\" rel=\"noopener\">\u00e7al\u0131\u015fan anne<\/a><\/strong><\/span> demek ilgisiz anne demek de\u011fil.<\/p>\n<!-- templates\/buttons-placeholder.php -->\n<div class=\"da-reactions-outer TpostID3852\">\n\t    <div class=\"da-reactions-data da-reactions-container-async center\"\n         data-type=\"post\"\n         data-id=\"3852\"\n         id=\"da-reactions-slot-post-3852\">\n        <div class=\"da-reactions-static\">\n\t\t\t<img src=\"https:\/\/www.kariyer.net\/ik-blog\/wp-content\/plugins\/da-reactions\/assets\/dist\/loading.svg\" alt=\"Loading spinner\" width=\"48\" height=\"48\" style=\"width:48px\" \/>\n        <\/div>\n    <\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Annelik, deneyimleyenler taraf\u0131ndan e\u015fsiz bir duygu olarak tan\u0131mlan\u0131yor. Bu yepyeni ba\u015flang\u0131\u00e7, hem \u00e7ok g\u00fczel hem de zor zamanlar\u0131n habercisi. \u00d6zellikle \u00e7al\u0131\u015fan anneler i\u00e7in durum daha da karma\u015f\u0131k.\u00a0Evin ge\u00e7imine katk\u0131da bulunmak, bebe\u011fin masraflar\u0131n\u0131 kar\u015f\u0131lamak ve onun i\u00e7in g\u00fczel bir gelecek tasarlamak i\u00e7in i\u015fe d\u00f6nmek ve \u00e7al\u0131\u015fmaya devam etmek \u00e7o\u011fu zaman \u015fart. \u0130\u015fte \u00f6\u011frenme s\u00fcrecinin asla bitmedi\u011fi [&hellip;]<\/p>\n<!-- templates\/buttons-placeholder.php -->\n<div class=\"da-reactions-outer TpostID3852\">\n\t    <div class=\"da-reactions-data da-reactions-container-async center\"\n         data-type=\"post\"\n         data-id=\"3852\"\n         id=\"da-reactions-slot-post-3852\">\n        <div class=\"da-reactions-static\">\n\t\t\t<img src=\"https:\/\/www.kariyer.net\/ik-blog\/wp-content\/plugins\/da-reactions\/assets\/dist\/loading.svg\" alt=\"Loading spinner\" width=\"48\" height=\"48\" style=\"width:48px\" \/>\n        <\/div>\n    <\/div>\n<\/div>\n","protected":false},"author":21,"featured_media":3853,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":"","_elementor_edit_mode":"","_elementor_template_type":"","_elementor_data":"","_elementor_page_settings":null,"_elementor_conditions":[]},"categories":[1987],"tags":[12],"class_list":{"0":"post-3852","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-haberler","8":"tag-anasayfa"},"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v21.4 (Yoast SEO v26.8) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Annelik s\u0131nav\u0131 1: Bebekten sonra i\u015fe d\u00f6nmek - \u0130K Blog<\/title>\n<meta name=\"description\" content=\"Annelik, deneyimleyenler taraf\u0131ndan e\u015fsiz bir duygu olarak tan\u0131mlan\u0131yor. 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