﻿{"id":6235,"date":"2017-05-04T15:27:12","date_gmt":"2017-05-04T12:27:12","guid":{"rendered":"http:\/\/www.kariyer.net\/ik-blog\/?p=6235"},"modified":"2024-08-12T11:57:55","modified_gmt":"2024-08-12T08:57:55","slug":"en-buyuk-sabotajcimiz-ic-seslerimiz","status":"publish","type":"post","link":"https:\/\/www.kariyer.net\/ik-blog\/en-buyuk-sabotajcimiz-ic-seslerimiz\/","title":{"rendered":"En b\u00fcy\u00fck sabotajc\u0131m\u0131z: \u0130\u00e7 seslerimiz"},"content":{"rendered":"<p><strong>De\u011fi\u015fim, konfor alan\u0131ndan \u00e7\u0131kmam\u0131z\u0131 gerektirir. Bilinmeyen, riskli, \u00e7aba sarf etmemizi gerektirebilecek bir durum olu\u015fturur. De\u011fi\u015fim d\u00fc\u015f\u00fcncesiyle birlikte, zaman zaman farkl\u0131 i\u00e7 sesler duymaya ba\u015flar\u0131z. Biz bu sesleri ko\u00e7lukta \u201csabotajc\u0131\u201c ya da \u201cparazit\u201d diye adland\u0131r\u0131r\u0131z, \u00e7\u00fcnk\u00fc bizi durdurur, yapmak istediklerimizi baltalarlar.<\/strong><\/p>\n<p>Hayat de\u011fi\u015fimler ve d\u00f6n\u00fc\u015f\u00fcmlerle doludur. Hepimiz Heraclitus\u2019un \u201cDe\u011fi\u015fmeyen tek \u015fey, de\u011fi\u015fimin kendisidir\u201d s\u00f6z\u00fcn\u00fc duymu\u015fuzdur. Siz de hayat\u0131n\u0131z boyunca \u00e7e\u015fitli de\u011fi\u015fim s\u00fcre\u00e7lerinden ge\u00e7mi\u015fsinizdir. \u00a0\u0130\u015finizi, ya\u015fad\u0131\u011f\u0131n\u0131z yeri, partnerinizi de\u011fi\u015ftirmi\u015f, \u00e7evrenizde de\u011fi\u015fen durum ve ki\u015filere g\u00f6re de kendiniz de\u011fi\u015fmi\u015fsinizdir. Yine de, bir\u00e7ok kez deneyimlesek bile, de\u011fi\u015fim \u00e7o\u011fumuz i\u00e7in hala zor bir s\u00fcre\u00e7. Yeni ya da farkl\u0131 bir \u015feyler yapmak istersiniz ya da yapman\u0131z gerekir ancak bir t\u00fcrl\u00fc istedi\u011finiz sonu\u00e7lar\u0131 elde edemezsiniz.<\/p>\n<p>De\u011fi\u015fim konfor alan\u0131m\u0131zdan \u00e7\u0131kmam\u0131z\u0131 gerektirir. Bilinmeyen, riskli, \u00e7aba sarf etmemizi gerektirebilecek bir durum olu\u015fturur. De\u011fi\u015fim d\u00fc\u015f\u00fcncesi ile birlikte, zaman zaman farkl\u0131 i\u00e7 sesler duymaya ba\u015flar\u0131z. <strong>Biz bu sesleri ko\u00e7lukta \u201csabotajc\u0131\u201c ya da \u201cparazit\u201d diye adland\u0131r\u0131r\u0131z \u00e7\u00fcnk\u00fc bizi durdurur, yapmak istediklerimizi baltalarlar<\/strong>. Bazen y\u00fcksek sesle konu\u015fur, bazen de f\u0131s\u0131ldarlar. Bu sabotajc\u0131lar k\u00fc\u00e7\u00fck bir ger\u00e7eklik par\u00e7ac\u0131\u011f\u0131n\u0131 al\u0131p, onu evirip \u00e7evirip bizim d\u00f6n\u00fc\u015f\u00fcm yolculu\u011fumuzun \u00f6n\u00fcne g\u00fc\u00e7l\u00fc bir delil olarak koyma konusunda ustad\u0131r.<\/p>\n<p>Bir bilge yan\u0131ndakine \u015f\u00f6yle demi\u015f: &#8220;\u0130\u00e7imde iki kurt var. Biri sakin ve huzurlu, di\u011feri de vah\u015fi ve sald\u0131rgan. Bunlar birbiriyle kavga edip duruyor.\u201d Yan\u0131ndaki &#8220;Peki hangisi kazan\u0131yor?&#8221; diye sormu\u015f. Bilge de \u015fu cevab\u0131 vermi\u015f: &#8220;Hangisini beslersem o.\u201d<\/p>\n<h2><strong>Baz\u0131 sabotajc\u0131lar\u0131m\u0131z\u0131n bize s\u00f6yledikleri:<\/strong><\/h2>\n<h2><strong>Ama <\/strong>\u2026<\/h2>\n<p>Sabotajc\u0131lar bu kelimeyi \u00e7ok sever ve \u00e7o\u011funlukla y\u00fcksek sesle kullan\u0131r. Ama, kendinden \u00f6nce gelen c\u00fcmlenin yaratt\u0131\u011f\u0131 t\u00fcm umutlar\u0131 yok eden, y\u0131k\u0131c\u0131 ve k\u0131s\u0131tlay\u0131c\u0131 bir kelimedir. Ama herhangi bir \u00e7\u00f6z\u00fcm sunmak bir yana, ad\u0131m atman\u0131z\u0131 engellemek i\u00e7in \u00f6n\u00fcn\u00fcze korkudan olu\u015fan bir duvar \u00f6rer. \u00a0Daha yap\u0131c\u0131 ve a\u00e7\u0131k olabilmek i\u00e7in \u201cama\u201d kelimesini \u201cve\u201d ile de\u011fi\u015ftirmeyi deneyin.<\/p>\n<h2><strong>Param olsa \u2026 yapard\u0131m<\/strong><\/h2>\n<p>Yapmak istedi\u011fimiz \u015feylerden baz\u0131lar\u0131n\u0131 ger\u00e7ekle\u015ftirmek i\u00e7in ger\u00e7ekten tek engel para olabilir. \u00c7o\u011funlukla para en kolay bahanemizdir, al\u0131\u015f\u0131lm\u0131\u015ft\u0131r ve herkes hayat\u0131nda en az bir kez bu bahaneyi kulland\u0131\u011f\u0131 i\u00e7in sizi anlay\u0131\u015fla kar\u015f\u0131lar.<\/p>\n<p>Farkl\u0131 bir bak\u0131\u015f a\u00e7\u0131s\u0131ndan bakmaya \u00e7al\u0131\u015f\u0131n. Kendinize, limitsiz paran\u0131z olsayd\u0131 bu hayalinizi nas\u0131l ger\u00e7ekle\u015ftirece\u011finizi sorun. \u0130lk ad\u0131m\u0131n\u0131z ne olurdu? Hangi kaynaklara ihtiya\u00e7 duyard\u0131n\u0131z? Bu ad\u0131m\u0131 atmak size neler katard\u0131? Limitsiz de\u011fil ama iyi bir miktar paran\u0131z olsa ne yapard\u0131n\u0131z? Neler de\u011fi\u015firdi? Bu \u015fekilde kendinize verdi\u011finiz para limitini ad\u0131m ad\u0131m d\u00fc\u015f\u00fcr\u00fcn. Hayalinizi ger\u00e7ekle\u015ftirebilmek i\u00e7in plan\u0131n\u0131zda neleri de\u011fi\u015ftirebiliyorsunuz? Ne gibi alternatifler do\u011fuyor? Bir sponsor mu buluyorsunuz, d\u0131\u015far\u0131dan yard\u0131m m\u0131 al\u0131yorsunuz, para yerine bilginizi takas m\u0131 ediyorsunuz, daha uzun vadeli bir plana m\u0131 \u00e7eviriyorsunuz? Paras\u0131 olmad\u0131\u011f\u0131 i\u00e7in \u2026 yapamayan bir arkada\u015f\u0131n\u0131za tavsiyede bulunacak olsan\u0131z neler \u00f6nerirdiniz, bunlar\u0131 d\u00fc\u015f\u00fcn\u00fcn.<\/p>\n<p>Ger\u00e7ekten paran\u0131n tek k\u0131s\u0131t oldu\u011fundan emin olun. (Sabotajc\u0131 bu konuda \u0131srarc\u0131 olacakt\u0131r) E\u011fer \u00f6yle ise ka\u011f\u0131t\/kalem al\u0131p parayla sat\u0131n alaca\u011f\u0131n\u0131z \u015feye ula\u015fman\u0131n t\u00fcm yollar\u0131n\u0131 listeleyin. Yarat\u0131c\u0131 olun, ger\u00e7ekler ve m\u00fcmk\u00fcn olanlar ya da olmayanlarla kendinizi s\u0131n\u0131rlamay\u0131n. Bu egzersiz size yepyeni bak\u0131\u015f a\u00e7\u0131lar\u0131 getirebilir ve yeni yollar sunabilir.<\/p>\n<h2><strong>\u2026 yapmak istiyorum ama zaman\u0131m yok <\/strong><\/h2>\n<p>Hayat\u0131n h\u0131zl\u0131 ak\u0131\u015f\u0131 i\u00e7erisinde baz\u0131 \u015feylere zaman bulmak konusunda \u00e7o\u011fumuz zorlan\u0131yoruz. Yine de zaman zaman bu c\u00fcmleyi sabotajc\u0131lar\u0131n a\u011fz\u0131ndan \u00e7\u0131kan bahanelerden biri olarak duyabilirsiniz. E\u011fer i\u015finiz yemek yemeye, uyumaya, eve gitmeye zaman bulamayaca\u011f\u0131n\u0131z kadar yo\u011fun olsayd\u0131 ne yapard\u0131n\u0131z? Belki bir g\u00fcn dayan\u0131r, sonra isyan ederdiniz de\u011fil mi? Sonu\u00e7ta ya\u015famak i\u00e7in yemek yememiz ve dinlenmemiz gerekiyor, bunlar bizim en temel haklar\u0131m\u0131z. Peki, bu haklar\u0131 kim bizim i\u00e7in tan\u0131ml\u0131yor? Bizi besleyen, tatmin eden, geli\u015ftiren \u015feylere zaman ay\u0131rmak da bizim en do\u011fal hakk\u0131m\u0131z de\u011fil mi? Bunlar\u0131 d\u00fc\u015f\u00fcn\u00fcrken kendinize \u015fu sorular\u0131 sorun: Yo\u011fun olman\u0131n size \u00fc\u00e7 faydas\u0131 nedir? En \u00e7ok zaman\u0131n\u0131z\u0131 alan \u00fc\u00e7 i\u015f nedir? Bunlar\u0131 kolayla\u015ft\u0131rmak ve h\u0131zland\u0131rmak i\u00e7in ne yapabilirsiniz? Zaman\u0131n\u0131z\u0131 daha iyi nas\u0131l kullanabilirsiniz?<\/p>\n<h2><strong>Bunun i\u00e7in ge\u00e7 kald\u0131m <\/strong><\/h2>\n<p>Bunu dan\u0131\u015fanlar\u0131mdan genellikle bir \u015fey yapmak i\u00e7in \u00e7ok ya\u015flanm\u0131\u015f olmak anlam\u0131nda duyuyorum. Hayaliniz uluslararas\u0131 bir senfoni orkestras\u0131nda ba\u015fkemanc\u0131 olmaksa belki 10 ya\u015f\u0131ndan itibaren keman \u00e7alman\u0131z gerekebilirdi (bu duruma bile istisnalar mevcut), ama e\u011fer hayaliniz k\u00fc\u00e7\u00fck ya\u015fta ba\u015flaman\u0131z ve s\u00fcrd\u00fcrm\u00fc\u015f olman\u0131z gereken bir \u015feyi i\u00e7ermiyorsa \u00e7o\u011fu \u015fey i\u00e7in ge\u00e7 kalmam\u0131\u015f oldu\u011funuza bahse girerim.<\/p>\n<p>Ge\u00e7 kalm\u0131\u015fl\u0131k hissi, an\u0131 ya\u015faman\u0131za engel olur. Tedirginlik ve kaybolmu\u015fluk hissiyle hi\u00e7bir \u015feye odaklanamamay\u0131 da beraberinde getirir. \u00d6ncelikle yava\u015flamaya \u00e7al\u0131\u015f\u0131n ve kendinizle tekrar temasa ge\u00e7in. Derin nefes al\u0131p vererek kendinizi ge\u00e7mi\u015fin pi\u015fmanl\u0131klar\u0131 ve gelece\u011fin endi\u015felerinden ar\u0131nd\u0131rarak ana d\u00f6n\u00fcn. Nerede oldu\u011funuza, \u00e7evrenizdeki insanlara, e\u015fyalara, seslere, kokulara dikkat edin. O an\u0131 hissedin. Kendinize \u201cOlmam gereken yerde, olmam gereken zamanday\u0131m\u201d diye y\u00fcksek sesle s\u00f6yleyin. Bunu ger\u00e7ekten hissetmeye \u00e7al\u0131\u015f\u0131n.<\/p>\n<p>Ge\u00e7 kalm\u0131\u015fl\u0131k hissi, sabotajc\u0131lar\u0131n\u0131z\u0131n d\u0131\u015far\u0131dan destekle size hayk\u0131rd\u0131\u011f\u0131 o c\u00fcmlelerden biri. Yapmak istedi\u011finiz \u015feyleri sizin ya\u015f\u0131n\u0131zda, sizin durumunuzda yapm\u0131\u015f olan ki\u015fileri ara\u015ft\u0131r\u0131n. Sabotajc\u0131n\u0131z\u0131 verilerle ikna edemezseniz bile en az\u0131ndan biraz zorlayabilirsiniz.<\/p>\n<h2><strong>Ya ba\u015far\u0131s\u0131z olursam?<\/strong><\/h2>\n<p>Sabotajc\u0131lar\u0131n en \u00f6nemli \u00f6zelliklerinden biri de harika birer hikaye anlat\u0131c\u0131s\u0131 olmalar\u0131d\u0131r. Olmayan \u015feyleri ger\u00e7ekmi\u015f gibi anlat\u0131r, seslendirir ve bizi kand\u0131r\u0131rlar. Hen\u00fcz hi\u00e7 denemedi\u011fimiz bir \u015feyde ba\u015far\u0131s\u0131z olma oran\u0131m\u0131z\u0131n y\u00fczde 99.9 oldu\u011funa bizi inand\u0131r\u0131rlar mesela. Risk almam\u0131zdan, konfor alan\u0131m\u0131z\u0131n d\u0131\u015f\u0131na \u00e7\u0131k\u0131p yeni \u015feyler denememizden hi\u00e7 ho\u015flanmazlar. \u00d6nce bizi a\u015fa\u011f\u0131lar, o i\u015fe yaramazsa da korkuturlar. \u201cYa ba\u015far\u0131s\u0131z olursam?\u201d c\u00fcmlesi de bu korkutmalar\u0131n temelindedir. Bu soruyu size soran sabotajc\u0131n\u0131zd\u0131r ve onu susturmak i\u00e7in onunla biraz sohbet etmeniz gerekebilir. \u00c7\u00fcnk\u00fc ba\u015far\u0131l\u0131 olup olamayaca\u011f\u0131n\u0131z sonucu kesin olarak \u00f6ng\u00f6rebilece\u011finiz bir \u015fey de\u011fildir ve sabotajc\u0131lar belirsizlikleri sevmez ve en ufak bir olumsuzlu\u011fu abartarak ger\u00e7eklik gibi sunarlar size.<\/p>\n<p>\u00d6ncelikle \u201cBa\u015far\u0131 tan\u0131m\u0131n nedir?\u201d sorusuyla ba\u015flayabilirsiniz. Sonra \u201cBu tan\u0131ma g\u00f6re ba\u015far\u0131s\u0131z olursam, en k\u00f6t\u00fc ne olabilir?\u201d diye kurcalamaya devam edebilirsiniz. \u201cE\u011fer ba\u015far\u0131s\u0131z olursam, bu bana ne kazand\u0131r\u0131r?\u201d, \u201cBa\u015far\u0131l\u0131 olursam neler m\u00fcmk\u00fcn olur?\u201d E\u011fer konu\u015fmaya devam ederse, size cesaret veren i\u00e7 sesinizi ara\u015ft\u0131rmaya ba\u015flay\u0131n. En zorlu anlar\u0131n\u0131zda size destek olan, ad\u0131m atmaya sizi te\u015fvik eden sesle temasa ge\u00e7meye \u00e7al\u0131\u015f\u0131n. Onunla sabotajc\u0131n\u0131z\u0131 kar\u015f\u0131 kar\u015f\u0131ya getirin, bakal\u0131m neler oluyor.<\/p>\n<h2><strong>Sonra yapar\u0131m <\/strong><\/h2>\n<p>Yapmak istediklerinizi \u00e7o\u011funlukla gelecekte bir tarihe planl\u0131yorsan\u0131z, bu her zaman d\u00fczenli ya da organize oldu\u011funuz i\u00e7in olmayabilir. Bunun bir ba\u015fka nedeni de, \u00f6telemenin sabotajc\u0131lar\u0131m\u0131z\u0131n en sevdi\u011fi \u015feylerden biri olmas\u0131d\u0131r. \u201cNas\u0131l olsa yapars\u0131n\u201d, \u201c\u015eimdilik rahat\u0131n yerinde, sonra bakars\u0131n\u201d \u201cBir g\u00fcn mutlaka yapacaks\u0131n\u201d vb. c\u00fcmlelerle bizi kand\u0131rmaya \u00e7al\u0131\u015f\u0131rlar. Bu kimi zaman uzun zamand\u0131r istedi\u011fimiz dans kursuna yaz\u0131lmak, kimi zaman resim yapmak, kimi zaman kitap okumak, kimi zaman da i\u015fimizi de\u011fi\u015ftirmek olabilir.<\/p>\n<p>\u00d6telemek \u00e7o\u011fu zaman verimimizi d\u00fc\u015f\u00fcren, \u00fcretkenli\u011fimizi azaltan bir davran\u0131\u015ft\u0131r. \u00d6telememizi bize \u00f6neren sabotajc\u0131lar\u0131m\u0131z\u0131n farkl\u0131 nedenleri olabilir. Onlar\u0131 kulak vermemek ve bu davran\u0131\u015fla ba\u015fa \u00e7\u0131kmak i\u00e7in yapabilece\u011finiz bir\u00e7ok \u015fey var. \u00d6ncelikle, ileri bir tarihe planlad\u0131\u011f\u0131n\u0131z\/\u00f6teledi\u011finiz hayalleriniz i\u00e7in \u015fu an, bug\u00fcn ne gibi bir ad\u0131m atabilirsiniz bunu d\u00fc\u015f\u00fcn\u00fcn. Yapman\u0131z gerekenleri ad\u0131mlara, k\u00fc\u00e7\u00fck par\u00e7alara b\u00f6lebilirsiniz.<\/p>\n<p>Sonraya b\u0131rakmad\u0131\u011f\u0131n\u0131z \u015feyler neler? Bunun nedeni ne? Yapmak istedi\u011finiz bir \u015feyi sonraya b\u0131rakt\u0131\u011f\u0131n\u0131zda bunun size art\u0131lar\u0131 ve eksilerinin ne olaca\u011f\u0131n\u0131 bilin\u00e7li olarak d\u00fc\u015f\u00fcn\u00fcyor musunuz? E\u011fer be\u015f dakika ay\u0131r\u0131p bir ka\u011f\u0131da art\u0131lar\u0131n\u0131 ve eksilerini yazsayd\u0131n\u0131z, daha farkl\u0131 bir se\u00e7im yapar m\u0131yd\u0131n\u0131z? Kendinizi bu konuda geli\u015ftirebilmek ve kontrol\u00fc elinize almak i\u00e7in ad\u0131m at\u0131n.<\/p>\n<p>Bu sesler her birimizde de\u011fi\u015fken ve \u00e7e\u015fitlidir. \u00c7o\u011funlukla birden fazla sabotajc\u0131m\u0131z vard\u0131r ve bize her konuda s\u00fcrekli yorum yap\u0131p kararlar\u0131m\u0131z\u0131 etkilerler. \u00d6rne\u011fin bir tanesi bize s\u00fcrekli risk almamam\u0131z\u0131 \u00f6\u011f\u00fctlerken (aman bo\u015f ver o partiye gitme, otur evinde rahat rahat, i\u015f de\u011fi\u015ftirmene ne gerek var, maa\u015f\u0131n t\u0131k\u0131r t\u0131k\u0131r yat\u0131yor, ofisin yeri de iyi) di\u011feri bize de\u011fersiz hissettiriyor olabilir. (Sen kimsin terfi almak kim? G\u00fczel oldu\u011funu mu san\u0131yorsun sen? Ya ba\u015faramazsan?)<\/p>\n<p>Bu seslere a\u015fina olsan\u0131z da onlar\u0131 iyi tan\u0131mlayamam\u0131\u015f olabilir ya da onlara ne zaman kulak verdi\u011finizin fark\u0131nda olmayabilirsiniz. <strong>Sabotajc\u0131lar\u0131n\u0131z\u0131 tan\u0131mak, seslerini ay\u0131rt etmeye ba\u015flamak, onlar\u0131n sizi k\u0131s\u0131tlamas\u0131n\u0131 engellemek ve bilin\u00e7li se\u00e7im yapabilmek ad\u0131na ilk ad\u0131md\u0131r.<\/strong> En fazla hangisinin sesini duyuyorsunuz ve bu sesleri bast\u0131rmak i\u00e7in neye ihtiyac\u0131n\u0131z var, bunlar\u0131 d\u00fc\u015f\u00fcn\u00fcn.<\/p>\n<p>Sabotajc\u0131lar\u0131m\u0131z asl\u0131nda bizi hayalk\u0131r\u0131kl\u0131klar\u0131, ac\u0131lar, ba\u015far\u0131s\u0131zl\u0131klar ve benzeri olumsuz duygulardan korumak i\u00e7in vard\u0131r. \u00c7ocukluktan itibaren ya\u015fad\u0131\u011f\u0131m\u0131z olumsuz tecr\u00fcbeler ve yorumlarla varl\u0131k bulmu\u015f ve bizi iyili\u011fimiz i\u00e7in orada olduklar\u0131na inand\u0131rm\u0131\u015flard\u0131r. Oysa hepsinin uzmanl\u0131k alan\u0131 korkudur. Bizi korkutan, hatta zaman zaman tehdit eden c\u00fcmleler kurarken, se\u00e7ti\u011fimiz yollar\u0131 bizim i\u00e7in g\u00fcvenli k\u0131lmay\u0131 vaat ederler. Tamamen bir diren\u00e7 ve duvar \u00f6rme arac\u0131d\u0131rlar. Zaman zaman ba\u015far\u0131s\u0131zl\u0131klar\u0131n, hayalk\u0131r\u0131kl\u0131klar\u0131n\u0131n ve ac\u0131lar\u0131n, de\u011fi\u015fim, geli\u015fim ve d\u00f6n\u00fc\u015f\u00fcm\u00fcm\u00fcz i\u00e7in gerekli oldu\u011funu kabul etmek istemezler. Bu y\u00fczden de k\u0131s\u0131tlamaya devam ederler.<\/p>\n<p>Sabotajc\u0131lar\u0131n\u0131zla verece\u011finiz sava\u015f, bug\u00fcne kadar verdi\u011finiz sava\u015flar\u0131n en zorlular\u0131ndan biri olacakt\u0131r. Onlarla sava\u015fmaya \u00e7al\u0131\u015ft\u0131k\u00e7a diren\u00e7leri artacak, seslerini y\u00fckseltecek ve hakl\u0131l\u0131klar\u0131n\u0131 savunacaklard\u0131r. Ama bu sava\u015f, i\u00e7inizdeki t\u00fcm sesleri y\u00f6netmeye ba\u015flay\u0131p kendinizi \u00f6zg\u00fcr k\u0131lman\u0131z ve hayallerinizi ger\u00e7ekle\u015ftirmeniz i\u00e7in verece\u011finiz en anlaml\u0131 sava\u015f olacakt\u0131r.<\/p>\n<p><em>Unutmay\u0131n; \u201cYa\u015famda ba\u015far\u0131lmas\u0131 en g\u00fc\u00e7 \u015fey, kendi d\u00fc\u015f\u00fcncelerinize tutsak olmamakt\u0131r.\u201d <\/em><\/p>\n<p><a href=\"http:\/\/www.limitsizkocluk.com\">www.limitsizkocluk.com<\/a><\/p>\n<figure id=\"attachment_6070\" aria-describedby=\"caption-attachment-6070\" style=\"width: 225px\" class=\"wp-caption alignnone\"><img fetchpriority=\"high\" decoding=\"async\" class=\"size-medium wp-image-6070\" src=\"http:\/\/www.kariyer.net\/ik-blog\/wp-content\/uploads\/2017\/03\/Deniz-H\u00fcsrev-225x300.jpg\" alt=\"Deniz H\u00fcsrev - Limitsiz Ko\u00e7luk Profesyonel Ko\u00e7, ACC ve E\u011fitmen\/Pozitif Psikoloji Uzman\u0131\" width=\"225\" height=\"300\" srcset=\"https:\/\/www.kariyer.net\/ik-blog\/wp-content\/uploads\/2017\/03\/Deniz-H\u00fcsrev-225x300.jpg 225w, https:\/\/www.kariyer.net\/ik-blog\/wp-content\/uploads\/2017\/03\/Deniz-H\u00fcsrev-769x1024.jpg 769w, https:\/\/www.kariyer.net\/ik-blog\/wp-content\/uploads\/2017\/03\/Deniz-H\u00fcsrev.jpg 1336w\" sizes=\"(max-width: 225px) 100vw, 225px\" \/><figcaption id=\"caption-attachment-6070\" class=\"wp-caption-text\">Deniz H\u00fcsrev &#8211; Limitsiz Ko\u00e7luk Profesyonel Ko\u00e7, ACC ve E\u011fitmen\/Pozitif Psikoloji Uzman\u0131<\/figcaption><\/figure>\n<!-- templates\/buttons-placeholder.php -->\n<div class=\"da-reactions-outer TpostID6235\">\n\t    <div class=\"da-reactions-data da-reactions-container-async center\"\n         data-type=\"post\"\n         data-id=\"6235\"\n         id=\"da-reactions-slot-post-6235\">\n        <div class=\"da-reactions-static\">\n\t\t\t<img src=\"https:\/\/www.kariyer.net\/ik-blog\/wp-content\/plugins\/da-reactions\/assets\/dist\/loading.svg\" alt=\"Loading spinner\" width=\"48\" height=\"48\" style=\"width:48px\" \/>\n        <\/div>\n    <\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>De\u011fi\u015fim, konfor alan\u0131ndan \u00e7\u0131kmam\u0131z\u0131 gerektirir. Bilinmeyen, riskli, \u00e7aba sarf etmemizi gerektirebilecek bir durum olu\u015fturur. De\u011fi\u015fim d\u00fc\u015f\u00fcncesiyle birlikte, zaman zaman farkl\u0131 i\u00e7 sesler duymaya ba\u015flar\u0131z. Biz bu sesleri ko\u00e7lukta \u201csabotajc\u0131\u201c ya da \u201cparazit\u201d diye adland\u0131r\u0131r\u0131z, \u00e7\u00fcnk\u00fc bizi durdurur, yapmak istediklerimizi baltalarlar. Hayat de\u011fi\u015fimler ve d\u00f6n\u00fc\u015f\u00fcmlerle doludur. Hepimiz Heraclitus\u2019un \u201cDe\u011fi\u015fmeyen tek \u015fey, de\u011fi\u015fimin kendisidir\u201d s\u00f6z\u00fcn\u00fc duymu\u015fuzdur. Siz [&hellip;]<\/p>\n<!-- templates\/buttons-placeholder.php -->\n<div class=\"da-reactions-outer TpostID6235\">\n\t    <div class=\"da-reactions-data da-reactions-container-async center\"\n         data-type=\"post\"\n         data-id=\"6235\"\n         id=\"da-reactions-slot-post-6235\">\n        <div class=\"da-reactions-static\">\n\t\t\t<img src=\"https:\/\/www.kariyer.net\/ik-blog\/wp-content\/plugins\/da-reactions\/assets\/dist\/loading.svg\" alt=\"Loading spinner\" width=\"48\" height=\"48\" style=\"width:48px\" \/>\n        <\/div>\n    <\/div>\n<\/div>\n","protected":false},"author":8,"featured_media":6527,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":"","_elementor_edit_mode":"","_elementor_template_type":"","_elementor_data":"","_elementor_page_settings":null,"_elementor_conditions":[]},"categories":[1987],"tags":[12],"class_list":{"0":"post-6235","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-haberler","8":"tag-anasayfa"},"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v21.4 (Yoast SEO v26.8) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>En b\u00fcy\u00fck sabotajc\u0131m\u0131z: \u0130\u00e7 seslerimiz - \u0130K Blog<\/title>\n<meta name=\"description\" content=\"De\u011fi\u015fim, konfor alan\u0131ndan \u00e7\u0131kmam\u0131z\u0131 gerektirir. Bilinmeyen, riskli, \u00e7aba sarf etmemizi gerektirebilecek bir durum olu\u015fturur. De\u011fi\u015fim d\u00fc\u015f\u00fcncesiyle\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.kariyer.net\/ik-blog\/en-buyuk-sabotajcimiz-ic-seslerimiz\/\" \/>\n<meta property=\"og:locale\" content=\"tr_TR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"En b\u00fcy\u00fck sabotajc\u0131m\u0131z: \u0130\u00e7 seslerimiz\" \/>\n<meta property=\"og:description\" content=\"De\u011fi\u015fim, konfor alan\u0131ndan \u00e7\u0131kmam\u0131z\u0131 gerektirir. Bilinmeyen, riskli, \u00e7aba sarf etmemizi gerektirebilecek bir durum olu\u015fturur. De\u011fi\u015fim d\u00fc\u015f\u00fcncesiyle\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.kariyer.net\/ik-blog\/en-buyuk-sabotajcimiz-ic-seslerimiz\/\" \/>\n<meta property=\"og:site_name\" content=\"\u0130K Blog\" \/>\n<meta property=\"article:published_time\" content=\"2017-05-04T12:27:12+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2024-08-12T08:57:55+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.kariyer.net\/ik-blog\/wp-content\/uploads\/2017\/05\/icses.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"900\" \/>\n\t<meta property=\"og:image:height\" content=\"600\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Konuk Yazar\" \/>\n<meta name=\"twitter:label1\" content=\"Yazan:\" \/>\n\t<meta name=\"twitter:data1\" content=\"Konuk Yazar\" \/>\n\t<meta name=\"twitter:label2\" content=\"Tahmini okuma s\u00fcresi\" \/>\n\t<meta name=\"twitter:data2\" content=\"10 dakika\" \/>\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"En b\u00fcy\u00fck sabotajc\u0131m\u0131z: \u0130\u00e7 seslerimiz - \u0130K Blog","description":"De\u011fi\u015fim, konfor alan\u0131ndan \u00e7\u0131kmam\u0131z\u0131 gerektirir. Bilinmeyen, riskli, \u00e7aba sarf etmemizi gerektirebilecek bir durum olu\u015fturur. De\u011fi\u015fim d\u00fc\u015f\u00fcncesiyle","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.kariyer.net\/ik-blog\/en-buyuk-sabotajcimiz-ic-seslerimiz\/","og_locale":"tr_TR","og_type":"article","og_title":"En b\u00fcy\u00fck sabotajc\u0131m\u0131z: \u0130\u00e7 seslerimiz","og_description":"De\u011fi\u015fim, konfor alan\u0131ndan \u00e7\u0131kmam\u0131z\u0131 gerektirir. Bilinmeyen, riskli, \u00e7aba sarf etmemizi gerektirebilecek bir durum olu\u015fturur. De\u011fi\u015fim d\u00fc\u015f\u00fcncesiyle","og_url":"https:\/\/www.kariyer.net\/ik-blog\/en-buyuk-sabotajcimiz-ic-seslerimiz\/","og_site_name":"\u0130K Blog","article_published_time":"2017-05-04T12:27:12+00:00","article_modified_time":"2024-08-12T08:57:55+00:00","og_image":[{"width":900,"height":600,"url":"https:\/\/www.kariyer.net\/ik-blog\/wp-content\/uploads\/2017\/05\/icses.jpg","type":"image\/jpeg"}],"author":"Konuk Yazar","twitter_misc":{"Yazan:":"Konuk Yazar","Tahmini okuma s\u00fcresi":"10 dakika"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.kariyer.net\/ik-blog\/en-buyuk-sabotajcimiz-ic-seslerimiz\/#article","isPartOf":{"@id":"https:\/\/www.kariyer.net\/ik-blog\/en-buyuk-sabotajcimiz-ic-seslerimiz\/"},"author":{"name":"Konuk Yazar","@id":"https:\/\/www.kariyer.net\/ik-blog\/#\/schema\/person\/1ae7488d52797e00507ed304e7ec5a87"},"headline":"En b\u00fcy\u00fck sabotajc\u0131m\u0131z: \u0130\u00e7 seslerimiz","datePublished":"2017-05-04T12:27:12+00:00","dateModified":"2024-08-12T08:57:55+00:00","mainEntityOfPage":{"@id":"https:\/\/www.kariyer.net\/ik-blog\/en-buyuk-sabotajcimiz-ic-seslerimiz\/"},"wordCount":1993,"commentCount":0,"publisher":{"@id":"https:\/\/www.kariyer.net\/ik-blog\/#organization"},"image":{"@id":"https:\/\/www.kariyer.net\/ik-blog\/en-buyuk-sabotajcimiz-ic-seslerimiz\/#primaryimage"},"thumbnailUrl":"https:\/\/www.kariyer.net\/ik-blog\/wp-content\/uploads\/2017\/05\/icses.jpg","keywords":["anasayfa"],"articleSection":["Haberler"],"inLanguage":"tr","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/www.kariyer.net\/ik-blog\/en-buyuk-sabotajcimiz-ic-seslerimiz\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/www.kariyer.net\/ik-blog\/en-buyuk-sabotajcimiz-ic-seslerimiz\/","url":"https:\/\/www.kariyer.net\/ik-blog\/en-buyuk-sabotajcimiz-ic-seslerimiz\/","name":"En b\u00fcy\u00fck sabotajc\u0131m\u0131z: \u0130\u00e7 seslerimiz - \u0130K Blog","isPartOf":{"@id":"https:\/\/www.kariyer.net\/ik-blog\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.kariyer.net\/ik-blog\/en-buyuk-sabotajcimiz-ic-seslerimiz\/#primaryimage"},"image":{"@id":"https:\/\/www.kariyer.net\/ik-blog\/en-buyuk-sabotajcimiz-ic-seslerimiz\/#primaryimage"},"thumbnailUrl":"https:\/\/www.kariyer.net\/ik-blog\/wp-content\/uploads\/2017\/05\/icses.jpg","datePublished":"2017-05-04T12:27:12+00:00","dateModified":"2024-08-12T08:57:55+00:00","description":"De\u011fi\u015fim, konfor alan\u0131ndan \u00e7\u0131kmam\u0131z\u0131 gerektirir. Bilinmeyen, riskli, \u00e7aba sarf etmemizi gerektirebilecek bir durum olu\u015fturur. De\u011fi\u015fim d\u00fc\u015f\u00fcncesiyle","breadcrumb":{"@id":"https:\/\/www.kariyer.net\/ik-blog\/en-buyuk-sabotajcimiz-ic-seslerimiz\/#breadcrumb"},"inLanguage":"tr","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.kariyer.net\/ik-blog\/en-buyuk-sabotajcimiz-ic-seslerimiz\/"]}]},{"@type":"ImageObject","inLanguage":"tr","@id":"https:\/\/www.kariyer.net\/ik-blog\/en-buyuk-sabotajcimiz-ic-seslerimiz\/#primaryimage","url":"https:\/\/www.kariyer.net\/ik-blog\/wp-content\/uploads\/2017\/05\/icses.jpg","contentUrl":"https:\/\/www.kariyer.net\/ik-blog\/wp-content\/uploads\/2017\/05\/icses.jpg","width":900,"height":600},{"@type":"BreadcrumbList","@id":"https:\/\/www.kariyer.net\/ik-blog\/en-buyuk-sabotajcimiz-ic-seslerimiz\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Ana sayfa","item":"https:\/\/www.kariyer.net\/ik-blog\/"},{"@type":"ListItem","position":2,"name":"En b\u00fcy\u00fck sabotajc\u0131m\u0131z: \u0130\u00e7 seslerimiz"}]},{"@type":"WebSite","@id":"https:\/\/www.kariyer.net\/ik-blog\/#website","url":"https:\/\/www.kariyer.net\/ik-blog\/","name":"\u0130K Blog","description":"\u0130nsan Kaynaklar\u0131, \u0130\u015f D\u00fcnyas\u0131 Blogu | Kariyer.net","publisher":{"@id":"https:\/\/www.kariyer.net\/ik-blog\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.kariyer.net\/ik-blog\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"tr"},{"@type":"Organization","@id":"https:\/\/www.kariyer.net\/ik-blog\/#organization","name":"Kariyer.Net","url":"https:\/\/www.kariyer.net\/ik-blog\/","logo":{"@type":"ImageObject","inLanguage":"tr","@id":"https:\/\/www.kariyer.net\/ik-blog\/#\/schema\/logo\/image\/","url":"https:\/\/www.kariyer.net\/ik-blog\/wp-content\/uploads\/2023\/01\/og-image1.jpg","contentUrl":"https:\/\/www.kariyer.net\/ik-blog\/wp-content\/uploads\/2023\/01\/og-image1.jpg","width":800,"height":800,"caption":"Kariyer.Net"},"image":{"@id":"https:\/\/www.kariyer.net\/ik-blog\/#\/schema\/logo\/image\/"}},{"@type":"Person","@id":"https:\/\/www.kariyer.net\/ik-blog\/#\/schema\/person\/1ae7488d52797e00507ed304e7ec5a87","name":"Konuk Yazar","image":{"@type":"ImageObject","inLanguage":"tr","@id":"https:\/\/www.kariyer.net\/ik-blog\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/f03aa189ddb09160e6f0ad7e5e2c4b69c7102a041cc145a1e45a96f0100baa41?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/f03aa189ddb09160e6f0ad7e5e2c4b69c7102a041cc145a1e45a96f0100baa41?s=96&d=mm&r=g","caption":"Konuk Yazar"},"url":"https:\/\/www.kariyer.net\/ik-blog\/author\/konukyazar\/"}]}},"_links":{"self":[{"href":"https:\/\/www.kariyer.net\/ik-blog\/wp-json\/wp\/v2\/posts\/6235","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.kariyer.net\/ik-blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.kariyer.net\/ik-blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.kariyer.net\/ik-blog\/wp-json\/wp\/v2\/users\/8"}],"replies":[{"embeddable":true,"href":"https:\/\/www.kariyer.net\/ik-blog\/wp-json\/wp\/v2\/comments?post=6235"}],"version-history":[{"count":1,"href":"https:\/\/www.kariyer.net\/ik-blog\/wp-json\/wp\/v2\/posts\/6235\/revisions"}],"predecessor-version":[{"id":16870,"href":"https:\/\/www.kariyer.net\/ik-blog\/wp-json\/wp\/v2\/posts\/6235\/revisions\/16870"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.kariyer.net\/ik-blog\/wp-json\/wp\/v2\/media\/6527"}],"wp:attachment":[{"href":"https:\/\/www.kariyer.net\/ik-blog\/wp-json\/wp\/v2\/media?parent=6235"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.kariyer.net\/ik-blog\/wp-json\/wp\/v2\/categories?post=6235"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.kariyer.net\/ik-blog\/wp-json\/wp\/v2\/tags?post=6235"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}