{"id":6320,"date":"-0001-11-30T00:00:00","date_gmt":"1970-01-01T00:00:00","guid":{"rendered":"http:\/\/www.kariyer.net\/ik-blog\/?p=6320"},"modified":"2017-06-14T15:02:51","modified_gmt":"2017-06-14T12:02:51","slug":"calismak-ya-da-calismamak-bebek-dogduktan-sonra-yasanan-kaos","status":"publish","type":"post","link":"https:\/\/www.kariyer.net\/ik-blog\/calismak-ya-da-calismamak-bebek-dogduktan-sonra-yasanan-kaos\/","title":{"rendered":"\u00c7al\u0131\u015fmak ya da \u00e7al\u0131\u015fmamak: Bebek do\u011fduktan sonra ya\u015fanan kaos"},"content":{"rendered":"<p><strong>Anne olmak say\u0131s\u0131z f\u0131rsat ve mutlulu\u011fun, karmakar\u0131\u015f\u0131k duygular\u0131n ve elbette pek \u00e7ok s\u0131k\u0131nt\u0131n\u0131n s\u00f6z konusu oldu\u011fu yepyeni bir hayat\u0131n kap\u0131s\u0131n\u0131 a\u00e7\u0131yor. Bebek sonras\u0131 kariyeri y\u00f6netebilmek belki de ya\u015fanan en zor a\u015famalardan biri.<\/strong><\/p>\n<p>2015 y\u0131l\u0131nda Danone\u2019un, Ipsos\u2019a T\u00fcrkiye\u2019de annelerin i\u015f ya\u015fam\u0131nda ya\u015fad\u0131\u011f\u0131 sorunlar\u0131n tespiti i\u00e7in yapt\u0131rd\u0131\u011f\u0131 \u00c7al\u0131\u015fan Anneler Ara\u015ft\u0131rmas\u0131\u2019n\u0131n verileri bebek sonras\u0131 \u00e7al\u0131\u015fan kad\u0131nlar\u0131n nas\u0131l bir s\u00fcrece girdi\u011fiyle ilgili \u00e7ok \u00f6nemli veriler sa\u011fl\u0131yor. Ara\u015ft\u0131rmaya g\u00f6re, kad\u0131nlar\u0131n y\u00fczde 40\u2019\u0131 evlendikten ve \u00e7ocuk sahibi olduktan sonra\u00a0<a href=\"http:\/\/www.kariyer.net\/ik-blog\/annelik-sinavi-1-bebekten-sonra-ise-donmek\/\">i\u015fi b\u0131rak\u0131yor<\/a>\u00a0ve bu kad\u0131nlar\u0131n y\u00fczde 56\u2019s\u0131 \u201cMutsuzluk, pi\u015fmanl\u0131k, s\u0131k\u0131nt\u0131, g\u00fcvensizlik, i\u015fi \u00f6zlemek, bo\u015flukta olmak, asosyallik\u201d gibi olumsuz duygular hissediyor. \u0130\u015f yerlerinin sadece y\u00fczde 2\u2019sinin kre\u015f i\u00e7in maddi yard\u0131m verdi\u011fi, sadece y\u00fczde 5\u2019inde kre\u015f ve sadece y\u00fczde 9\u2019unda s\u00fct sa\u011fma odas\u0131\u00a0bulundu\u011fu da hesaba kat\u0131l\u0131rsa bebek sonras\u0131 \u00e7al\u0131\u015fmaya devam etmek kad\u0131nlar i\u00e7in \u00e7ok zor denebilir. \u00c7o\u011fu kad\u0131n\u0131n aile b\u00fct\u00e7esine katk\u0131 sa\u011flad\u0131\u011f\u0131 d\u00fc\u015f\u00fcn\u00fcld\u00fc\u011f\u00fcnde \u00e7al\u0131\u015fmak hem bir zorunluluk hem de imkans\u0131zl\u0131k meselesine d\u00f6n\u00fc\u015f\u00fcyor. Peki, ne yapmak laz\u0131m?<\/p>\n<h2><strong>Yeni anne dilemmas\u0131<\/strong><\/h2>\n<p>Ev d\u0131\u015f\u0131nda \u00e7al\u0131\u015fmak ya da \u00e7al\u0131\u015fmamak yeni anne olmu\u015f t\u00fcm kad\u0131nlar\u0131n ya\u015fad\u0131\u011f\u0131 bir arada kalma durumu. Aile Psikanalisti Jenny Stuart, hamilelik s\u00fcresince ve hamilelik sonras\u0131ndaki bir y\u0131l i\u00e7inde ki\u015finin m\u00fcmk\u00fcn oldu\u011funca \u00e7ok se\u00e7ene\u011fi bir arada bulundurmas\u0131n\u0131n \u00f6nemine de\u011finiyor. Stuart, \u201cAnne oldu\u011fumuzda ne hissedece\u011fimizi, neye ihtiya\u00e7 duyaca\u011f\u0131m\u0131z\u0131 bilemiyoruz. \u0130\u015ften s\u0131k\u0131ld\u0131\u011f\u0131n\u0131 s\u00f6yleyen, sadece anneli\u011fin tad\u0131n\u0131 \u00e7\u0131kartmak istedi\u011fini belirten annelerin \u00e7o\u011fu kez duruma \u00f6fkelendi\u011fini, s\u0131k\u0131ld\u0131\u011f\u0131n\u0131 ve i\u015fe geri d\u00f6nmek istedi\u011fini g\u00f6zlemliyoruz.\u201d diyor. Bunun yan\u0131 s\u0131ra \u00e7al\u0131\u015fmadan duramayaca\u011f\u0131n\u0131 s\u00f6yleyen pek \u00e7ok annenin evde olmaktan b\u00fcy\u00fck keyif duyarak karar de\u011fi\u015ftirdi\u011fine de s\u0131k rastlan\u0131yor. Bu noktada uzmanlar hamileyken b\u00fcy\u00fck kararlar almamak gerekti\u011fini \u00f6nemle belirtiyor. \u00c7al\u0131\u015fma karar\u0131nda annenin psikolojisi ve o g\u00fcne kadar kurdu\u011fu network son derece etkili.<\/p>\n<p>Stuart, \u201cE\u011fer <strong><a href=\"http:\/\/www.kariyer.net\/ik-blog\/annelik-sinavi-1-bebekten-sonra-ise-donmek\/\" target=\"_blank\">anne \u00e7al\u0131\u015fmak istiyorsa<\/a><\/strong> bu ona su\u00e7luluk hissettirmemeli\u201d diyor. Stuart\u2019a g\u00f6re bebeklerin ona ilgi g\u00f6steren ve bak\u0131m\u0131n\u0131 d\u00f6rt d\u00f6rtl\u00fck ger\u00e7ekle\u015ftiren bak\u0131c\u0131lara ihtiyac\u0131 oldu\u011fu kadar anne baba ilgisi ve temas\u0131na da ihtiyac\u0131 var. Yani, annenin \u00e7al\u0131\u015fmak zorunda olmas\u0131, bebe\u011fiyle vakit ge\u00e7irdi\u011fi ve ona sevgi ve ilgi g\u00f6sterdi\u011fi s\u00fcrece \u00f6nemli bir s\u0131k\u0131nt\u0131 yaratm\u0131yor, bebek bundan negatif etkilenmiyor. \u00d6nemli olan bebe\u011fin ihtiya\u00e7 duydu\u011fu her \u015feyi ona verebilmek. Bunun i\u00e7inde hem bak\u0131m hem de sevgi ve temas var.<\/p>\n<p>Ara\u015ft\u0131rmalara g\u00f6re durumun ger\u00e7ek belirleyicisi finansal ihtiya\u00e7lar ve annenin kurdu\u011fu network. E\u011fer anne \u00e7al\u0131\u015f\u0131yorken ve hamilelik planlar\u0131 yaparken bebek do\u011fduktan sonra nas\u0131l para kazanabilece\u011fine dair baz\u0131 planlar yapt\u0131ysa, network kurarak ilgili ba\u011flant\u0131lar\u0131 ger\u00e7ekle\u015ftirdiyse evden ya da d\u0131\u015far\u0131ndan \u00e7al\u0131\u015fabilece\u011fi bir i\u015f bulabilir. Ama bunun i\u00e7in s\u00fcrece \u00f6nceden haz\u0131rlanmak gerekiyor. Bu karar\u0131n temelinde ise \u00e7al\u0131\u015fmaya ya da \u00e7al\u0131\u015fmamaya duygusal olarak haz\u0131r olmak yat\u0131yor. Stuart, \u201cBebe\u011finiz i\u00e7in \u00e7al\u0131\u015fmay\u0131 b\u0131rakt\u0131ysan\u0131z ama hissetti\u011finiz bo\u015fluk ve mutsuzluk nedeniyle bunu ona hissettiriyorsan\u0131z, evde olman\u0131z\u0131n bebe\u011finize \u00e7ok da fazla yarar\u0131 yok\u201d diyor. Buna kar\u015f\u0131l\u0131k \u00e7al\u0131\u015fan ama bebe\u011finin ihtiya\u00e7 duyduklar\u0131n\u0131 ona verebilen bir anne <strong><a href=\"http:\/\/www.kariyer.net\/ik-blog\/ise-donen-annelerin-bebekleri-ne-hissediyor\/\" target=\"_blank\">bebe\u011fiyle \u00e7ok daha sa\u011fl\u0131kl\u0131 bir ili\u015fki<\/a><\/strong> kuruyor\u201d \u015feklinde konuyu \u00f6zetliyor.<\/p>\n<h2><strong>Annelik \u00e7at\u0131\u015fmas\u0131<\/strong><\/h2>\n<p>Uzmanlara g\u00f6re \u201c\u00c7al\u0131\u015fmal\u0131 m\u0131y\u0131m yoksa \u00e7al\u0131\u015fmamal\u0131 m\u0131y\u0131m?\u201d diye d\u00fc\u015f\u00fcnen ki\u015filer genellikle anne olmakla ilgili kayg\u0131lar\u0131n\u0131n fark\u0131nda olmayan ki\u015filer. Bu anksiyetenin k\u00f6kleri ise \u201c\u0130yi bir anne olacak m\u0131y\u0131m?\u201d sorusuna uzan\u0131yor. Stuart, istisnalar olmakla beraber \u00e7o\u011funlukla annesiyle sorunlu bir ili\u015fkisi olan kad\u0131nlar\u0131n anne olmakla ilgili anksiyetelerinin daha yo\u011fun oldu\u011funu ifade ediyor. Buna g\u00f6re bu ki\u015filer anksiyetelerini <strong><a href=\"http:\/\/www.kariyer.net\/ik-blog\/dogum-iznindeki-annelere-uygun-evden-calisma-cozumleri\/\" target=\"_blank\">anne olunca \u00e7al\u0131\u015fmal\u0131<\/a><\/strong> m\u0131 \u00e7al\u0131\u015fmamal\u0131 m\u0131 sorusuna daha \u00e7ok odakl\u0131yor, ak\u0131\u015f\u0131na b\u0131rakmay\u0131 daha az becerebiliyor.<\/p>\n<h2><strong>Anne sava\u015flar\u0131<\/strong><\/h2>\n<p>\u00c7al\u0131\u015fmaya geri d\u00f6nen ya da evde kalmay\u0131 se\u00e7en annelerin en \u00e7ok kar\u015f\u0131 kar\u015f\u0131ya kald\u0131klar\u0131 bir sorun da di\u011fer annelerin onlar\u0131 nas\u0131l alg\u0131lad\u0131\u011f\u0131, yani asl\u0131nda bir t\u00fcr sosyal bask\u0131. Stuart, \u201cYarg\u0131lamay\u0131 seven insanlar \u00e7o\u011funlukla kendi i\u00e7inde farkl\u0131 konularda \u00e7at\u0131\u015fma ya\u015fayan ki\u015filer. Bu son derece kutupla\u015ft\u0131r\u0131c\u0131 bir etki yarat\u0131yor, \u00e7\u00fcnk\u00fc hepimizin ayr\u0131 \u00e7at\u0131\u015fmalar\u0131 ve s\u0131k\u0131nt\u0131lar\u0131 var. \u00d6rne\u011fin, evde kalma ve \u00e7al\u0131\u015fmama karar\u0131 verildi\u011finde anne pozisyonunu savunmak zorunda hissederek h\u0131r\u00e7\u0131nla\u015fabiliyor. Bu s\u00fcre\u00e7te en \u00e7ok yap\u0131lan davran\u0131\u015f bizden farkl\u0131 davranan ve ya\u015fayan ki\u015fileri yarg\u0131lama yoluyla ki\u015finin i\u00e7ini rahatlatmas\u0131. Bebek sonras\u0131 <strong><a href=\"http:\/\/www.kariyer.net\/ik-blog\/ise-donen-annelere-bakici-parasini-devlet-veriyor\/\" target=\"_blank\">\u00e7al\u0131\u015fan ve \u00e7al\u0131\u015fmayan anneleri<\/a><\/strong> ele\u015ftiren kad\u0131nlar genellikle su\u00e7luluk ve kayg\u0131lar\u0131n\u0131 bast\u0131rmak nedeniyle bu yolu se\u00e7iyor. Oysa kimsenin su\u00e7u yok, kimse verdi\u011fi ya da vermek zorunda kald\u0131\u011f\u0131 karar y\u00fcz\u00fcnden kendisini k\u00f6t\u00fc hissetmemeli. Burada ki\u015fisel bir durum s\u00f6z konusu de\u011fil, herkese uyan bir do\u011fru ya da yanl\u0131\u015f da yok. T\u00fcm kararlar asl\u0131nda ailenin maddi ko\u015fullar\u0131 ve annenin hissettikleri noktas\u0131nda \u015fekilleniyor\u201d diyor.<\/p>\n<p>Stuart, kimsenin kimseyi su\u00e7lamad\u0131\u011f\u0131, yarg\u0131lamad\u0131\u011f\u0131, vicdan yapmad\u0131\u011f\u0131 ve su\u00e7luluk duymad\u0131\u011f\u0131 ideal bir atmosferin \u00fczerinde durduktan sonra s\u00f6zlerini \u015f\u00f6yle tamaml\u0131yor: \u201cHayatlar\u0131m\u0131z m\u00fckemmel de\u011fil ve de hi\u00e7bir zaman m\u00fckemmel olmayacak. Annelik de bu hayat\u0131n bir par\u00e7as\u0131. Ko\u015fullar\u0131m\u0131z neyse onu kabul etmeli, ama mevcut ko\u015fullar i\u00e7inde yapabilece\u011fimizin en iyisini yapmal\u0131y\u0131z. Denge kurmak her durumda insan psikolojisine en iyi gelen eylem. Denge kurmal\u0131 ve hayatlar\u0131m\u0131zda her ko\u015fulda bebe\u011fimizin odak noktas\u0131 oldu\u011fu bir kurgu yaratmal\u0131y\u0131z.\u201d<\/p>\n<!-- templates\/buttons-placeholder.php -->\n<div class=\"da-reactions-outer TpostID6320\">\n\t    <div class=\"da-reactions-data da-reactions-container-async center\"\n         data-type=\"post\"\n         data-id=\"6320\"\n         id=\"da-reactions-slot-post-6320\">\n        <div class=\"da-reactions-static\">\n\t\t\t<img src=\"https:\/\/www.kariyer.net\/ik-blog\/wp-content\/plugins\/da-reactions\/assets\/dist\/loading.svg\" alt=\"Loading spinner\" width=\"48\" height=\"48\" style=\"width:48px\" \/>\n        <\/div>\n    <\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Anne olmak say\u0131s\u0131z f\u0131rsat ve mutlulu\u011fun, karmakar\u0131\u015f\u0131k duygular\u0131n ve elbette pek \u00e7ok s\u0131k\u0131nt\u0131n\u0131n s\u00f6z konusu oldu\u011fu yepyeni bir hayat\u0131n kap\u0131s\u0131n\u0131 a\u00e7\u0131yor. Bebek sonras\u0131 kariyeri y\u00f6netebilmek belki de ya\u015fanan en zor a\u015famalardan biri. 2015 y\u0131l\u0131nda Danone\u2019un, Ipsos\u2019a T\u00fcrkiye\u2019de annelerin i\u015f ya\u015fam\u0131nda ya\u015fad\u0131\u011f\u0131 sorunlar\u0131n tespiti i\u00e7in yapt\u0131rd\u0131\u011f\u0131 \u00c7al\u0131\u015fan Anneler Ara\u015ft\u0131rmas\u0131\u2019n\u0131n verileri bebek sonras\u0131 \u00e7al\u0131\u015fan kad\u0131nlar\u0131n nas\u0131l bir [&hellip;]<\/p>\n<!-- templates\/buttons-placeholder.php -->\n<div class=\"da-reactions-outer TpostID6320\">\n\t    <div class=\"da-reactions-data da-reactions-container-async center\"\n         data-type=\"post\"\n         data-id=\"6320\"\n         id=\"da-reactions-slot-post-6320\">\n        <div class=\"da-reactions-static\">\n\t\t\t<img src=\"https:\/\/www.kariyer.net\/ik-blog\/wp-content\/plugins\/da-reactions\/assets\/dist\/loading.svg\" alt=\"Loading spinner\" width=\"48\" height=\"48\" style=\"width:48px\" \/>\n        <\/div>\n    <\/div>\n<\/div>\n","protected":false},"author":21,"featured_media":6321,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":"","_elementor_edit_mode":"","_elementor_template_type":"","_elementor_data":"","_elementor_page_settings":null,"_elementor_conditions":[]},"categories":[26],"tags":[12],"class_list":{"0":"post-6320","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-insan-kaynaklari","8":"tag-anasayfa"},"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v21.4 (Yoast SEO v26.8) - 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