{"id":12878,"date":"2021-11-22T09:00:45","date_gmt":"2021-11-22T06:00:45","guid":{"rendered":"https:\/\/www.kariyer.net\/kariyer-rehberi\/?p=12878"},"modified":"2024-08-08T21:08:52","modified_gmt":"2024-08-08T18:08:52","slug":"onemli-bir-is-gorusmesi-hazirligi-icin-5-adim","status":"publish","type":"post","link":"https:\/\/www.kariyer.net\/kariyer-rehberi\/onemli-bir-is-gorusmesi-hazirligi-icin-5-adim\/","title":{"rendered":"\u00d6nemli bir i\u015f g\u00f6r\u00fc\u015fmesi haz\u0131rl\u0131\u011f\u0131 i\u00e7in 5 ad\u0131m"},"content":{"rendered":"

Bekledi\u011fin g\u00fcn geldi \u00e7att\u0131. \u0130\u015f g\u00f6r\u00fc\u015fmene birka\u00e7 saat kald\u0131 ve stres seviyen artt\u0131k\u00e7a art\u0131yor, d\u00fc\u015f\u00fcncelerin birbirini koval\u0131yor. Sonra bir an durup, kendine soruyorsun: “Ne yapmal\u0131y\u0131m?”<\/strong><\/p>\n

\u00d6ncelikle g\u00f6r\u00fc\u015fme saatinden \u00f6nce kendine vakit ay\u0131rmaya \u00e7al\u0131\u015f. E\u011fer zaten bir i\u015fin varsa, yar\u0131m g\u00fcn veya tam g\u00fcn izinli olman g\u00f6r\u00fc\u015fmeye haz\u0131rlanman a\u00e7\u0131s\u0131ndan \u00e7ok iyi olacakt\u0131r. Fakat sadece ekstra birka\u00e7 saatin varsa, bu s\u00fcreyi iyi de\u011ferlendirmeye \u00e7al\u0131\u015f.<\/p>\n

Bu noktada ne yapaca\u011f\u0131n\u0131 bilmiyorsan, hemen ba\u015flayal\u0131m!<\/p>\n

\u00d6zge\u00e7mi\u015fini g\u00f6zden ge\u00e7ir<\/strong><\/h2>\n

\u00d6zge\u00e7mi\u015finin bir kopyas\u0131n\u0131 mutlaka yan\u0131nda bulundur. \u00d6zge\u00e7mi\u015findeki bilgileri dikkatlice oku ve g\u00f6r\u00fc\u015fme yapaca\u011f\u0131n pozisyonun i\u015f tan\u0131m\u0131na uygunlu\u011funu de\u011ferlendir. Kendini en iyi \u015fekilde nas\u0131l anlatabilece\u011fini d\u00fc\u015f\u00fcn. Sahip oldu\u011fun benzersiz ya da sekt\u00f6rde kolayl\u0131kla bulunamayan \u00f6zelliklerini ve yeteneklerini g\u00f6sterebilece\u011fin cevaplar haz\u0131rla.<\/p>\n

Kendine iyi bak<\/strong><\/h2>\n

G\u00f6r\u00fc\u015fmeden yakla\u015f\u0131k 90 dakika \u00f6nce proteinli besinler yemeye \u00e7al\u0131\u015f; \u00e7\u00fcnk\u00fc karbonhidratl\u0131 yiyecekler kan \u015fekerinde ani y\u00fckseli\u015f ve d\u00fc\u015f\u00fc\u015flere sebep olabilir. Bu da konsantrasyonunu k\u00f6t\u00fc bir \u015fekilde etkileyebilir. \u00d6\u011f\u00fcn\u00fcn\u00fc, g\u00f6r\u00fc\u015fmenin bir veya bir bu\u00e7uk saat \u00f6ncesine ayarlayabilirsen, i\u015f g\u00f6r\u00fc\u015fmesine daha y\u00fcksek enerjiyle girmen de m\u00fcmk\u00fcn olacakt\u0131r.<\/p>\n

G\u00f6r\u00fc\u015fme yerine erken git<\/strong><\/h2>\n

Bu, e\u011fer varsa ula\u015f\u0131m s\u0131k\u0131nt\u0131lar\u0131 veya trafik problemleri i\u00e7in endi\u015felenmene engel olur. Daha da \u00f6nemlisi son yar\u0131m saatini ba\u015far\u0131n\u0131 hayal etmekle ge\u00e7irebilirsin. G\u00f6r\u00fc\u015fmenin sorunsuz bir \u015fekilde ilerledi\u011fini d\u00fc\u015f\u00fcn.<\/p>\n

G\u00f6r\u00fc\u015fmede ge\u00e7ecek diyalo\u011fu hayal et<\/strong><\/h2>\n

M\u00fclakat\u0131 yapan ki\u015fiyi normal bir insan olarak d\u00fc\u015f\u00fcn. O da me\u015fgul veya gergin olabilir. Onlar\u0131 etkileyebilecek birka\u00e7 soruyla kar\u015f\u0131lar\u0131na \u00e7\u0131k. Mesela onlara \u015firket k\u00fclt\u00fcr\u00fc hakk\u0131ndaki d\u00fc\u015f\u00fcncelerini veya \u015firkette ba\u015far\u0131l\u0131 olmu\u015f \u00e7al\u0131\u015fanlar\u0131 sor. Kendilerini rahat hissedebilecekleri ve payla\u015fmaya haz\u0131r olduklar\u0131 konular yaratmaya \u00e7al\u0131\u015f.<\/p>\n

D\u00fc\u015f\u00fcncelerini temizle ve stresten ar\u0131n<\/strong><\/h2>\n

K\u0131sa bir y\u00fcr\u00fcy\u00fc\u015f ve meditasyon yapmak bu noktada iyi olabilir. Kitap oku, derin nefes al ve en \u00f6nemlisi de iyi bir ruh hali i\u00e7inde olmaya \u00e7al\u0131\u015f.<\/p>\n

E\u011fer g\u00f6r\u00fc\u015fme g\u00fcn\u00fcnde yo\u011fun bir program\u0131n varsa, bu ad\u0131mlardan birka\u00e7 tanesini bir gece \u00f6nce uygulayabilirsin. Son olarak, g\u00f6r\u00fc\u015fmeye hangi yollar\u0131 kullanarak gidece\u011fine ve ne giymek istedi\u011fine \u00f6nceden karar ver. G\u00f6r\u00fc\u015fmeden bir veya iki g\u00fcn \u00f6nce yapman gerekenleri halletmen, g\u00f6r\u00fc\u015fme g\u00fcn\u00fc seni epey rahatlatacakt\u0131r.<\/p>\n\n

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Bekledi\u011fin g\u00fcn geldi \u00e7att\u0131. \u0130\u015f g\u00f6r\u00fc\u015fmene birka\u00e7 saat kald\u0131 ve stres seviyen artt\u0131k\u00e7a art\u0131yor, d\u00fc\u015f\u00fcncelerin birbirini koval\u0131yor. Sonra bir an durup, kendine soruyorsun: “Ne yapmal\u0131y\u0131m?” \u00d6ncelikle g\u00f6r\u00fc\u015fme saatinden \u00f6nce kendine vakit ay\u0131rmaya \u00e7al\u0131\u015f. E\u011fer zaten bir i\u015fin varsa, yar\u0131m g\u00fcn veya tam g\u00fcn izinli olman g\u00f6r\u00fc\u015fmeye haz\u0131rlanman a\u00e7\u0131s\u0131ndan \u00e7ok iyi olacakt\u0131r. Fakat sadece ekstra birka\u00e7 […]<\/p>\n\n

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