{"id":1629,"date":"2007-11-09T02:00:00","date_gmt":"2007-11-09T00:00:00","guid":{"rendered":"http:\/\/92.45.35.169\/monu-tasarimcisi-jale-balci\/"},"modified":"2024-07-03T16:02:51","modified_gmt":"2024-07-03T13:02:51","slug":"monu-tasarimcisi-jale-balci","status":"publish","type":"post","link":"https:\/\/www.kariyer.net\/kariyer-rehberi\/monu-tasarimcisi-jale-balci\/","title":{"rendered":"M\u00f6n\u00fc tasar\u0131mc\u0131s\u0131 ‘Jale Balc\u0131’"},"content":{"rendered":"

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\"\"Jale Balc\u0131, 50 M\u00f6n\u00fc kitab\u0131yla T\u00fcrkiye’de m\u00f6n\u00fc tasar\u0131m\u0131n\u0131n \u00f6nc\u00fcl\u00fc\u011f\u00fcn\u00fc yapan isimlerden biri. Balc\u0131’ya g\u00f6re yemek yapmak da her sanat gibi hem yarat\u0131c\u0131l\u0131k hem de disiplin gerektiriyor.<\/p>\n

Ge\u00e7ti\u011fimiz ay T\u00fcrkiye’de ilk kez m\u00f6n\u00fc tasar\u0131m\u0131na odaklanm\u0131\u015f bir yemek kitab\u0131 yay\u0131nland\u0131. Kitab\u0131n yazar\u0131 Jale Balc\u0131, 10 y\u0131ll\u0131k ba\u015far\u0131l\u0131 finans ge\u00e7mi\u015fine ra\u011fmen yemek yapmaktan ald\u0131\u011f\u0131 zevki tercih ederek kendini bu y\u00f6nde geli\u015ftirmi\u015f. Balc\u0131, bu kitab\u0131 olu\u015fturabilmek i\u00e7in a\u015f\u00e7\u0131lardan dersler alm\u0131\u015f ve diyetisyenlerin g\u00f6r\u00fc\u015flerine ba\u015fvurmu\u015f. T\u00fcrkiye’de m\u00f6n\u00fc anlay\u0131\u015f\u0131 konusuna bir eksiklik bulundu\u011funu s\u00f6yleyen Balc\u0131, yemek yapmaya ve sa\u011fl\u0131kl\u0131 beslenmeye olan ilgisini nas\u0131l profesyonel bir projeye d\u00f6n\u00fc\u015ft\u00fcrd\u00fc\u011f\u00fcn\u00fc anlat\u0131yor. <\/p>\n

“10 y\u0131l portf\u00f6y y\u00f6nettim”<\/strong>Hen\u00fcz i\u015fletme b\u00f6l\u00fcm\u00fc \u00f6\u011frencisiyken \u00e7al\u0131\u015fma hayat\u0131na ba\u015flad\u0131m. 10 sene boyunca menkul k\u0131ymetler alan\u0131nda portf\u00f6y y\u00f6nettim. \u0130\u015fimi \u00e7ok severek yap\u0131yordum ve dolay\u0131s\u0131yla ba\u015far\u0131l\u0131yd\u0131m. E\u015fim de ayn\u0131 alanda \u00e7al\u0131\u015f\u0131yordu, b\u00fct\u00fcn hayat\u0131m\u0131z i\u015fimizdi. Ama bu alan\u0131n \u00e7ok stresli oldu\u011fu da bir ger\u00e7ek. Piyasa iyi giderken herkes mutludur ama k\u00f6t\u00fcye gidince durum \u00e7ok trajikle\u015febiliyor. \u0130nsanlar size ya\u015fam birikimlerini emanet ediyor, bunun sorumlulu\u011funu ta\u015f\u0131mak \u00e7ok farkl\u0131. \u00d6rne\u011fin K\u00f6rfez Sava\u015f\u0131 s\u0131ras\u0131nda bir hafta boyunca stresten uyuyamad\u0131\u011f\u0131m\u0131 hat\u0131rl\u0131yorum. \u0130kizlere hamile kald\u0131\u011f\u0131mda art\u0131k bu stresin zararl\u0131 boyutlara vard\u0131\u011f\u0131n\u0131 fark ettim ve \u00e7al\u0131\u015fmay\u0131 b\u0131rakt\u0131m. O zaman akl\u0131mda geri d\u00f6nece\u011fim d\u00fc\u015f\u00fcncesi vard\u0131 ama kendimi bamba\u015fka bir i\u015fin i\u00e7inde buldum. <\/p>\n

“Anne olunca sa\u011fl\u0131kl\u0131 beslenme g\u00fcndeme geldi”<\/strong>
Eskiden beri sa\u011fl\u0131kl\u0131 beslenmeyle hep ilgilenirdim ama anne olduktan sonra beslenmenin sa\u011fl\u0131k k\u0131sm\u0131yla daha \u00e7ok ilgilenir oldum. \u00c7ocuklar her besin grubundan als\u0131nlar diye \u00f6zel m\u00f6n\u00fcler olu\u015fturmaya ba\u015flad\u0131m. Mutlaka mevsim meyve ve sebzelerini kulland\u0131m. Bu yemekleri bir s\u00fcre sonra arkada\u015flar\u0131m al\u0131p kendi \u00e7ocuklar\u0131 i\u00e7in uygulamaya ba\u015flad\u0131lar. Doktorumuz da bu yiyecekleri onayl\u0131yor, \u00e7ocuklar\u0131n geli\u015fimine faydal\u0131 oldu\u011funu s\u00f6yl\u00fcyordu.<\/p>\n

“A\u015f\u00e7\u0131lardan ders ald\u0131m” <\/strong>Yeme\u011fe merak\u0131m hep vard\u0131, konuklar\u0131m\u0131 a\u011f\u0131rlarken onlara g\u00fczel yemekler ikram etmek, sofra d\u00fczenlemek hep ho\u015fland\u0131\u011f\u0131m bir \u015fey olmu\u015ftur. Ama bir noktada art\u0131k daha fazla teknik bilgi gerekti\u011fini anlad\u0131m. Malzemelerin do\u011fas\u0131yla ilgili bilgiler ve pi\u015firme teknikleri… Bunlar\u0131 bilmeden malzemeyi do\u011fru kullanamazs\u0131n\u0131z. \u00d6rne\u011fin bir sebzeyi k\u00fcp do\u011framakla j\u00fclyen do\u011framak aras\u0131ndaki pi\u015firme farklar\u0131, karamelize etme gibi pi\u015firme y\u00f6ntemleri… Bu bilgileri \u00f6\u011frenebilmek i\u00e7in iki a\u015f\u00e7\u0131dan \u00f6zel olarak ders ald\u0131m. <\/p>\n

“Kilo olmak i\u00e7in diyetisyene dan\u0131\u015ft\u0131m”<\/strong>
B\u00fcnye olarak kilo almayan bir insan\u0131m. Biraz daha kilo almam gerekti\u011fini d\u00fc\u015f\u00fcnerek diyetiysen G\u00fclg\u00fcn Uzun’a ba\u015fvurdum. Kendisi kilo almama gerek olmad\u0131\u011f\u0131n\u0131 s\u00f6yledi, pek uzun bir \u00e7al\u0131\u015fma yapamad\u0131k ama sohbetlerimiz s\u0131ras\u0131nda dengeli beslenme \u00fczerine \u00e7ok faydal\u0131 bilgiler edindim. Kitab\u0131m\u0131 haz\u0131rlarken kendisine hep dan\u0131\u015ft\u0131m ve o da haz\u0131rlad\u0131\u011f\u0131m m\u00f6n\u00fclerin sa\u011fl\u0131kl\u0131 ve besin gruplar\u0131 a\u00e7\u0131s\u0131ndan dengeli oldu\u011funu onaylad\u0131. Hatta ilk taslaklar\u0131 g\u00f6sterdi\u011fimde hayretle bu m\u00f6n\u00fclerin son derece sa\u011fl\u0131kl\u0131 oldu\u011funu s\u00f6ylemi\u015fti.<\/p>\n

“B\u0130R SOFRADA BULUNAN T\u00dcM YEMEKLER\u0130N B\u0130RB\u0130R\u0130YLE UYUMLU OLMASI, ANA YEME\u011e\u0130 TAMAMLAMASI GEREK\u0130R. BES\u0130N GRUPLARI ARASINDA DA DENGEL\u0130 B\u0130R DA\u011eILIM \u015eART. BU YEMEKLER\u0130N YAVA\u015e YAVA\u015e, BEL\u0130RL\u0130 B\u0130R D\u00dcZEN \u0130\u00c7\u0130NDE SUNULMASI \u0130Y\u0130 B\u0130R M\u00d6N\u00dcY\u00dc OLU\u015eTURAN KO\u015eULLAR.” <\/p>\n

“Yemek kesinlikle bir sanat”<\/strong>
Yemek yapmak benim i\u00e7in her zaman \u00e7ok b\u00fcy\u00fck bir keyiftir. \u0130nsan\u0131 en mutlu eden \u015feylerden biri oldu\u011funa inan\u0131yorum. B\u00fct\u00fcn duyular\u0131n\u0131z\u0131 harekete ge\u00e7irir. G\u00fczel bir yeme\u011fi g\u00f6rmek g\u00f6z\u00fcn\u00fcz\u00fc ok\u015far. Ard\u0131ndan kokusunu al\u0131rs\u0131n\u0131z, duygular\u0131n\u0131z ayaklan\u0131r. Ve tabii ki damak zevki de G\u00fczel yemeklerin yendi\u011fi bir ortamda herkes mutludur. Yemek yapmak ayn\u0131 zamanda bir disiplindir. Her sanat dal\u0131nda oldu\u011fu gibi yarat\u0131c\u0131l\u0131\u011f\u0131n\u0131z\u0131 kullanabilmek i\u00e7in mutlaka temel teknik bilgilerinizin olmas\u0131 gerekir. Ancak temel kurallar\u0131 \u00f6\u011frendikten sonra do\u011fa\u00e7lama yapabilir, kendiniz \u00fczerine bir \u015feyler koyabilirsiniz. T\u0131pk\u0131 resim yapmak gibi. E\u011fer temel kompozisyon kurallar\u0131n\u0131 uygulamazsan\u0131z yapt\u0131\u011f\u0131n\u0131z resim de\u011fil ancak karalama olur. <\/p>\n

“Sofra d\u00fczenlemesi sanat\u0131n bir par\u00e7as\u0131”<\/strong>
\u00dclkemizde ne yaz\u0131k ki sofra d\u00fczenlemesi \u00fczerine de \u00e7ok fazla e\u011filinmiyor. Oysa ki sofra bir b\u00fct\u00fcn. Haz\u0131rlad\u0131\u011f\u0131n\u0131z sofran\u0131n rengiyle, konseptiyle yapt\u0131\u011f\u0131n\u0131z yemeklerle uyumlu olmas\u0131 gerekiyor. G\u00f6z zevki yemekte \u00e7ok \u00f6nemli. Sofraya koydu\u011funuz her aksesuar b\u00fct\u00fcne katk\u0131da bulunuyor ve bir uyum yarat\u0131yor. <\/p>\n

“Yeme\u011fe merak\u0131m \u00e7ocukluktan geliyor”<\/strong>
Antakya’da, yemek k\u00fclt\u00fcr\u00fcn\u00fcn \u00e7ok zengin oldu\u011fu, do\u011fan\u0131n c\u00f6mertli\u011fiyle yiyeceklerin daha lezzetli oldu\u011fu bir yerde b\u00fcy\u00fcd\u00fcm. Ailem zeytinya\u011fl\u0131, defneli do\u011fal sabun \u00fcretiyor. Dolay\u0131s\u0131yla sa\u011fl\u0131kl\u0131 ve do\u011faya uyumlu ya\u015famak benim i\u00e7in aileden gelen bir al\u0131\u015fkanl\u0131k. Ba\u015fta zeytinya\u011f\u0131 olmak \u00fczere bir\u00e7ok malzemeyi ben hala Antakya’dan getiriyorum \u00e7\u00fcnk\u00fc burada ayn\u0131 lezzeti bulam\u0131yorum. <\/p>\n

“T\u00fcrkiye’de m\u00f6n\u00fc k\u00fclt\u00fcr\u00fc bulunmuyor”<\/strong>
T\u00fcrk yemek k\u00fclt\u00fcr\u00fc \u00e7ok zengin olmas\u0131na ra\u011fmen m\u00f6n\u00fc konsepti konusunda biraz zay\u0131f oldu\u011fumuzu d\u00fc\u015f\u00fcn\u00fcyorum. Bizde ne kadar \u00e7ok \u00e7e\u015fit varsa o sofra o kadar zengindir anlay\u0131\u015f\u0131 hakim. Misafirlerimize de elimizden geldi\u011fi kadar \u00e7ok yemek yedirmeye \u00e7al\u0131\u015f\u0131r\u0131z. Bir sofrada on \u00e7e\u015fit meze varsa, her birinden birer ka\u015f\u0131k al\u0131nca zaten karn\u0131m\u0131z doyar, ana yeme\u011fe yer kalmaz. Yesek bile tad\u0131n\u0131 alamay\u0131z, sindirim sorunlar\u0131 da ortaya \u00e7\u0131kar. Oysa ki bir sofrada bulunan t\u00fcm yemeklerin birbiriyle uyumlu olmas\u0131, ana yeme\u011fi tamamlamas\u0131 gerekir. Besin gruplar\u0131 aras\u0131nda da dengeli bir da\u011f\u0131l\u0131m gerekiyor. Ana yemekten \u00f6nce yedikleriniz karn\u0131n\u0131z\u0131 doyurmaya asla yeterli olmamal\u0131. <\/p>\n

<\/span><\/p>\n\n

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Jale Balc\u0131, 50 M\u00f6n\u00fc kitab\u0131yla T\u00fcrkiye’de m\u00f6n\u00fc tasar\u0131m\u0131n\u0131n \u00f6nc\u00fcl\u00fc\u011f\u00fcn\u00fc yapan isimlerden biri. Balc\u0131’ya g\u00f6re yemek yapmak da her sanat gibi hem yarat\u0131c\u0131l\u0131k hem de disiplin gerektiriyor. Ge\u00e7ti\u011fimiz ay T\u00fcrkiye’de ilk kez m\u00f6n\u00fc tasar\u0131m\u0131na odaklanm\u0131\u015f bir yemek kitab\u0131 yay\u0131nland\u0131. Kitab\u0131n yazar\u0131 Jale Balc\u0131, 10 y\u0131ll\u0131k ba\u015far\u0131l\u0131 finans ge\u00e7mi\u015fine ra\u011fmen yemek yapmaktan ald\u0131\u011f\u0131 zevki tercih ederek kendini […]<\/p>\n\n

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