{"id":1663,"date":"2007-11-12T02:00:00","date_gmt":"2007-11-12T00:00:00","guid":{"rendered":"http:\/\/92.45.35.169\/yurtdisinda-calismak-bolum-1-kultur-soku\/"},"modified":"2024-07-03T15:58:17","modified_gmt":"2024-07-03T12:58:17","slug":"yurtdisinda-calismak-bolum-1-kultur-soku","status":"publish","type":"post","link":"https:\/\/www.kariyer.net\/kariyer-rehberi\/yurtdisinda-calismak-bolum-1-kultur-soku\/","title":{"rendered":"Yurtd\u0131\u015f\u0131nda \u00e7al\u0131\u015fmak B\u00f6l\u00fcm 1 K\u00fclt\u00fcr \u015eoku"},"content":{"rendered":"
<\/p>\n
\"\"K\u00fclt\u00fcr \u015foku terimi, bireylerin tamamen yeni bir \u00e7evreye uzun d\u00f6nem orada kalmak \u00fczere gittiklerinde hissettikleri korkuyu ve uyumsuzlu\u011fu ifade etme ama\u00e7l\u0131 olarak, ilk defa 1958’de kullan\u0131ld\u0131. Biraz daha geni\u015f anlamda ifade etmek gerekirse k\u00fclt\u00fcr \u015foku, bireylerin do\u011fduklar\u0131 \u00fclkeden ba\u015fka bir \u00fclkeye yerle\u015fmeleri \u00fczerine, bireylerde olu\u015fan duygusal ve fiziksel rahats\u0131zl\u0131k durumlar\u0131d\u0131r. Bu durumlar, \u00fclkede konu\u015fulan dili bilmeme, daha \u00f6nceki ya\u015fam tarz\u0131ndan farkl\u0131 s\u00fcregiden bir ya\u015fama ayak uydurmakta g\u00fc\u00e7l\u00fck \u00e7ekme gibi, bireyde belli bir s\u00fcre aksamalar g\u00f6sterecek noktalar yaratmaktad\u0131r. Yurtd\u0131\u015f\u0131na uzun vadede \u00e7al\u0131\u015fmak i\u00e7in giden bireylerin \u00e7o\u011fu da k\u00fclt\u00fcr \u015foku ya\u015famaktalar.<\/span><\/div>\n
<\/p>\n

K\u00fclt\u00fcr \u015fokunun be\u015f evresi<\/strong> vard\u0131r. Bu evreler;<\/span><\/div>\n

1.     <\/span><\/span>Temas <\/span><\/div>\n
2.     <\/span><\/span>Uyum sa\u011flayamama <\/span><\/div>\n
3.     <\/span><\/span>Ge\u00e7i\u015f <\/span><\/div>\n
4.     <\/span><\/span>Otonomi \/ \u00d6zerlik <\/span><\/div>\n
5.     <\/span><\/span>Ba\u011f\u0131ms\u0131z uyum<\/span><\/div>\n
Birinci evre<\/span><\/strong>, yeninin verdi\u011fi heyecan ve merakla ge\u00e7en, insan\u0131n kendini evden uzakta oldu\u011fu i\u00e7in mutlu hissetti\u011fi, yeni maceralara at\u0131lmay\u0131 umdu\u011fu ve hayal kurdu\u011fu d\u00f6nemdir. Ki\u015fiye g\u00f6re bu d\u00f6nem bir hafta ile 2 ay aras\u0131nda de\u011fi\u015fiklik g\u00f6sterir.<\/p>\n

\u0130kinci evre<\/strong>, en zor atlat\u0131lan yaln\u0131zl\u0131k d\u00f6nemi, yurtd\u0131\u015f\u0131nda olman\u0131n verdi\u011fi heyecan\u0131n yava\u015f yava\u015f azalmas\u0131yla kendini belli etmeye ba\u015flar. Birey yeni bir k\u00fclt\u00fcr\u00fcn egemen oldu\u011fu bir topluma girdi\u011fini ve oradaki toplumsal hayat\u0131n, al\u0131\u015fagelmi\u015f d\u00fczeninden farkl\u0131 oldu\u011fu idrak etmeye ba\u015flar. \u015eu ana kadar sahip oldu\u011fu b\u00fct\u00fcn k\u00fclt\u00fcrel \u00f6zelliklerini de\u011fi\u015ftirmek durumunda kalabilir. Bu \u00f6zellikler, bireyin do\u011fumundan beri \u00f6\u011frendi\u011fi, y\u00fcz ifadeleri, gelenekler, normlar, jest ve mimikler gibi ana lisan\u0131n \u00fczerinde toplumsal \u00f6\u011fretilerdir. Birey ne denli iyi niyetli ve a\u00e7\u0131k g\u00f6r\u00fc\u015fl\u00fc olsa da, bu tip n\u00fcanslar o k\u00fclt\u00fcr tam anlam\u0131yla \u00f6z\u00fcmsenmeden yerli yerine oturmayacakt\u0131r.<\/p>\n

Bu evreye girldi\u011fine i\u015faret eden tipik semptomlar;<\/span><\/div>\n

F\u0130Z\u0130KSEL BEL\u0130RT\u0130LER<\/span><\/strong><\/div>\n
D\u00fczensiz uyku
Gere\u011finden fazla yemek yeme ya da normalden az yemek yeme
Ba\u015fa\u011fr\u0131lar\u0131
Gerginlik
Proje haz\u0131rlama veya konsantrasyonda zorluk<\/span><\/div>\n
DUYGUSAL BEL\u0130RT\u0130LER<\/span><\/strong><\/div>\n
Yaln\u0131zl\u0131k, h\u00fcz\u00fcn, melankoli
Kimlik bunal\u0131m\u0131
Anti-sosyallik
Depresyon, kendini g\u00fc\u00e7s\u00fcz ve zay\u0131f hissetme
\u00dclke k\u00fclt\u00fcr\u00fcne kar\u015f\u0131 d\u00fc\u015fmanl\u0131k
Sinirlik ve al\u0131nganl\u0131k
Kendi \u00fclke k\u00fclt\u00fcr\u00fcn\u00fc idealize etme ve y\u00fcceltme
Yeni k\u00fclt\u00fcr\u00fcn sundu\u011fu her\u015feyi alg\u0131lamak i\u00e7in a\u015f\u0131r\u0131 \u00e7aba sarfetme
\u00d6zg\u00fcven eksikli\u011fi
Saplant\u0131lar olu\u015fturmak (a\u015f\u0131r\u0131 titizlik..)
S\u00fcreklii olarak suistimal edildi\u011fini, a\u015fa\u011f\u0131land\u0131\u011f\u0131n\u0131 ve hor g\u00f6r\u00fcld\u00fc\u011f\u00fcn\u00fc d\u00fc\u015f\u00fcnme
Soyulmaya ve h\u0131rs\u0131zl\u0131\u011fa kar\u015f\u0131 a\u015f\u0131r\u0131 korku
A\u015f\u0131r\u0131 ev \u00f6zlemi
Espri yetene\u011finizi kaybetme
\u00dclke dilini \u00f6\u011frenmeyi reddetme ya da \u00f6\u011frenmek i\u00e7in a\u015f\u0131r\u0131 \u00e7aba g\u00f6sterme<\/span><\/div>\n
\u00dc\u00e7\u00fcnc\u00fc evre<\/span><\/strong> yeni k\u00fclt\u00fcre uyum g\u00f6stermeye ba\u015flanan d\u00f6nemi ifade eder. Yeni bir tarz mizah anlay\u0131\u015f\u0131 geli\u015ftirilmeye ba\u015flan\u0131r. Birey psikolojik bir denge oturttu\u011funu hissetmeye ba\u015flar. Kaybolmu\u015flu\u011funu ve kimlik bunal\u0131m\u0131n\u0131 atlat\u0131r ve kendine yeniden bir yol \u00e7izmeye ba\u015flar. \u00c7evresine al\u0131\u015f\u0131r ve oraya ait olmay\u0131 istemeye ba\u015flar. Eski k\u00fclt\u00fcr\u00fcn ve geleneklerinin yeni k\u00fclt\u00fcr taraf\u0131ndan de\u011fi\u015ftirilmeye ve bu de\u011fi\u015fimin kabul g\u00f6rmeye ba\u015flad\u0131\u011f\u0131 d\u00f6nem i\u015fte budur. Bu uyum s\u00fcreci birbirine yak\u0131n k\u00fclt\u00fcrler s\u00f6z konusu oldu\u011funda daha h\u0131zl\u0131 geli\u015fecektir. \u00d6rne\u011fin \u00fclkemizden \u0130talya, \u0130spanya ve Portekiz gibi Avrupa \u00fclkelerine giden vatanda\u015flar\u0131m\u0131z\u0131n uyum s\u00fcreci daha h\u0131zl\u0131 olurken; ABD, \u0130ngiltere veya G\u00fcney Do\u011fu Asya gibi \u00fclkelere giden vatanda\u015flar\u0131m\u0131z\u0131n yeni k\u00fclt\u00fcre ve tempoya ayak uydurabilmesi daha fazla zaman ve sab\u0131r gerektiriyor. \u00c7\u00fcnk\u00fc hem k\u00fclt\u00fcr\u00fcn farkl\u0131l\u0131\u011f\u0131 hem de mesafenin uzakl\u011f\u0131 bireyleri olduk\u00e7a etkiliyor ve davran\u0131\u015flar\u0131n\u0131 bi\u00e7imlendiriyor. <\/p>\n

D\u00f6rd\u00fcnc\u00fc evrede<\/strong> birey yeni k\u00fclt\u00fcr\u00fcn hem iyi hem de k\u00f6t\u00fc taraflar\u0131n\u0131 g\u00f6zlemler ve iki k\u00fclt\u00fcr aras\u0131nda kayna\u015fma sa\u011flan\u0131r. Birey art\u0131k kendini bulundu\u011fu \u00fclkeye ait hisseder ve ya\u015fam tarz\u0131n\u0131 yeni k\u00fclt\u00fcre g\u00f6re d\u00fczenlemeyi ba\u015far\u0131r. Etraf\u0131ndaki ki\u015filerle herhangi bir dil problemi yoktur, o \u00fclkenin dilinde espriler yapabilir hale gelmi\u015ftir. <\/p>\n

Be\u015finci evreye<\/strong> gelindi\u011finde birey art\u0131k kimseye ba\u011fl\u0131 de\u011fildir, tamamen \u00f6zerkli\u011fini lan etmi\u015f, g\u00fcc\u00fcn\u00fc tam anlam\u0131yla geri kazanm\u0131\u015f ve yeni k\u00fcl\u00fcr\u00fcn b\u00fct\u00fcn de\u011fer yarg\u0131lar\u0131 ve ileti\u015fim bi\u00e7imlerini benimsemi\u015ftir. Hatta orada ger\u00e7ekle\u015ftirmek \u00fczere, kariyeri ve hayat\u0131 i\u00e7in koydu\u011fu hedefleri ger\u00e7kel\u015fetirme d\u00f6nemine de girmi\u015ftir.<\/p>\n

K\u00fclt\u00fcr \u015fokundan kaynaklanan stresle ba\u015fa \u00e7\u0131kmak i\u00e7in yararl\u0131<\/strong> birka\u00e7 yol a\u015fa\u011f\u0131daki gibidir;<\/span><\/div>\n

1.     <\/span><\/span>\u00dclke k\u00fclt\u00fcr\u00fcne \u00f6zg\u00fc bedensel ve s\u00f6zl\u00fc ileti\u015fim yollar\u0131n\u0131z g\u00f6zlemleyin <\/span><\/div>\n
2.     <\/span><\/span>\u00c7evrenize \u00f6nyarg\u0131 ile yakla\u015fmay\u0131n. Yeni k\u00fclt\u00fcr\u00fc ve ya\u015fam tarz\u0131n\u0131 iyi ya da k\u00f6t\u00fc olarak de\u011fil de, bir s\u00fcreli\u011fine al\u0131\u015fmak ve hatta \u00f6z\u00fcmsemeniz gerekn bir nokta olarak d\u00fc\u015f\u00fcn\u00fcn. <\/span><\/div>\n
3.     <\/span><\/span>Sahip oldu\u011funuz g\u00fc\u00e7l\u00fc y\u00f6nlerinizi ve hayat\u0131n\u0131zdaki iyi \u015feyleri unutmay\u0131n. <\/span><\/div>\n
4.     <\/span><\/span>Sab\u0131rl\u0131 olun, yeni k\u00fclt\u00fcre al\u0131\u015fmak sab\u0131r gerektiren bir konu. <\/span><\/div>\n
5.     <\/span><\/span>Yap\u0131c\u0131 olun. Bir hata yapt\u0131\u011f\u0131n\u0131zda kendinize \u00e7ok y\u00fcklenmeyin. <\/span><\/div>\n
6.     <\/span><\/span>Faal olun. D\u00fczenli olarak spor yapmaya \u00e7al\u0131\u015f\u0131n. Bunun \u00fczerinizdeki stresin azalmas\u0131nda ne kadar etkili oldu\u011funu g\u00f6receksiniz. <\/span><\/div>\n
7.     <\/span><\/span>Hatalar\u0131n\u0131z konusunda esnek olmaya \u00e7al\u0131\u015f\u0131n. Hata yapman\u0131z, yeni bir k\u00fclt\u00fcre al\u0131\u015f\u0131rken \u00e7ok do\u011fald\u0131r. Bu nedenle hata yapt\u0131\u011f\u0131n\u0131zda kendinize y\u00fcklenmeyin. <\/span><\/div>\n
8.     <\/span><\/span>Yeni k\u00fclt\u00fcr ile ba\u011f kurmaya \u00e7al\u0131\u015f\u0131n, t\u00fcm hayat\u0131n\u0131z\u0131 i\u015finiz \/ okulunuz ile ge\u00e7irmeyin. <\/span><\/div>\n
9.     <\/span><\/span>\u00dclkede konu\u015fulan dili \u00f6\u011frenin. <\/span><\/div>\n
10. <\/span>\u00dclkenizi \u00f6zlemekten korkmay\u0131n ama yeni \u00fclkeyi de kabul etmeniz gerekti\u011fini d\u00fc\u015f\u00fcn\u00fcn. <\/span><\/div>\n
11. <\/span>Arkada\u015flar edinin ve i\u015f ili\u015fkilerinize \u00f6zen g\u00f6sterin. Bu m\u00fcmk\u00fcn olmazsa kendinizi yaln\u0131z ve bunla\u0131mda hissedebilirsiniz. <\/span><\/div>\n
12. <\/span>Sizi y\u00fczde y\u00fcz mutlu etmeyen durumlar i\u00e7inde ya\u015famaya al\u0131\u015f\u0131n. <\/span><\/div>\n
13. <\/span>\u00d6zg\u00fcveninizi koruyun. Hedeflerinizden \u015fa\u015fmamaya \u00e7al\u0131\u015f\u0131n ve gelecekle ilgili uygulamaya koymak istedi\u011finiz planlar\u0131 asla b\u0131rakmay\u0131n.<\/span><\/div>\n
 <\/div>\n

<\/span><\/span><\/div>\n\n

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K\u00fclt\u00fcr \u015foku terimi, bireylerin tamamen yeni bir \u00e7evreye uzun d\u00f6nem orada kalmak \u00fczere gittiklerinde hissettikleri korkuyu ve uyumsuzlu\u011fu ifade etme ama\u00e7l\u0131 olarak, ilk defa 1958’de kullan\u0131ld\u0131. Biraz daha geni\u015f anlamda ifade etmek gerekirse k\u00fclt\u00fcr \u015foku, bireylerin do\u011fduklar\u0131 \u00fclkeden ba\u015fka bir \u00fclkeye yerle\u015fmeleri \u00fczerine, bireylerde olu\u015fan duygusal ve fiziksel rahats\u0131zl\u0131k durumlar\u0131d\u0131r. Bu durumlar, \u00fclkede konu\u015fulan dili […]<\/p>\n\n

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