{"id":1675,"date":"2007-11-12T02:00:00","date_gmt":"2007-11-12T00:00:00","guid":{"rendered":"http:\/\/92.45.35.169\/zor-insanlarla-basa-cikmanin-3-yolu\/"},"modified":"2024-08-08T21:12:45","modified_gmt":"2024-08-08T18:12:45","slug":"zor-insanlarla-basa-cikmanin-3-yolu","status":"publish","type":"post","link":"https:\/\/www.kariyer.net\/kariyer-rehberi\/zor-insanlarla-basa-cikmanin-3-yolu\/","title":{"rendered":"Zor insanlarla ba\u015fa \u00e7\u0131kman\u0131n 3 yolu"},"content":{"rendered":"<div align=\"left\"><span style=\"color: #343434\"><img decoding=\"async\" height=\"174\" hspace=\"10\" width=\"160\" align=\"left\" vspace=\"10\" alt=\"\" src=\"\/UploadFiles\/tempPhoto\/kariyerRehberi\/mak073bi.jpg\" \/>Hayat se\u00e7imlerden ibarettir. \u0130leti\u015fim de&#8230; G\u00fcnlerinizi stres dolu ileti\u015fimle sinirden k\u00f6p\u00fcrerek de ge\u00e7irebilirsiniz, d\u00fc\u015f\u00fck stresli ve verimli ileti\u015fim de kurabilirsiniz. \u00c7al\u0131\u015fma arkada\u015flar\u0131n\u0131zla hatta zor insanlarla nas\u0131l ileti\u015fim kurdu\u011funuz sizin se\u00e7iminizdir. Performans uzman\u0131 Peter Murphy&#8217;ye g\u00f6re d\u00fc\u015f\u00fck stresli ileti\u015fim kurmak i\u00e7in 3 yol bulunuyor. <\/span><\/div>\n<div style=\"margin: 4.5pt 0cm; line-height: normal\"><strong><span style=\"color: #343434\">Davran\u0131\u015f\u0131n Ard\u0131ndaki Olumlu Niyeti Bulun<\/span><\/strong><\/div>\n<div style=\"margin: 4.5pt 0cm; line-height: normal\"><span style=\"color: #343434\">E\u011fer kaba, negatif, g\u00f6rg\u00fcs\u00fcz biriyle konu\u015fuyorsan\u0131z, rahats\u0131z, sinirli ve agresif olman\u0131z \u00e7ok kolay. Ancak bu, durumu daha da zorla\u015ft\u0131racakt\u0131r. Onun yerine ba\u015fka bir yol deneyin. Konu\u015ftu\u011funuz ki\u015finin olumlu niyetini bulmaya \u00e7al\u0131\u015f\u0131n. Yani kendinize \u015funu sorun: &#8220;Bu davran\u0131\u015f\u0131n ard\u0131ndaki ne gibi bir olumlu neden olabilir?&#8221;<\/span><\/div>\n<div style=\"margin: 4.5pt 0cm; line-height: normal\"><span style=\"color: #343434\">Konu\u015ftu\u011funuz ki\u015fi sinirliyse, ac\u0131s\u0131n\u0131 ve sinirini ifade etti\u011fini d\u00fc\u015f\u00fcnebilirsiniz. Do\u011fru cevab\u0131 bulamayabilirsiniz ama \u00f6nemli olan olumlu bir y\u00f6n bulmakt\u0131r.<\/span><\/div>\n<div style=\"margin: 4.5pt 0cm; line-height: normal\"><span style=\"color: #343434\">Kar\u015f\u0131n\u0131zdaki ki\u015finin negatif davran\u0131\u015f\u0131n\u0131n alt\u0131nda asl\u0131nda pozitif bir mesaj oldu\u011funu varsayarak, ona daha sab\u0131rl\u0131 yakla\u015fabilir, hatta sempati duyabilirsiniz. B\u00f6ylece daha az stresli bir ileti\u015fim kurmu\u015f olursunuz.<\/span><\/div>\n<div style=\"margin: 4.5pt 0cm; line-height: normal\"><strong><span style=\"color: #343434\">Kendi Duygusal Yerinizi Se\u00e7in<\/span><\/strong><\/div>\n<div style=\"margin: 4.5pt 0cm; line-height: normal\"><span style=\"color: #343434\">Duygusal yerinizi se\u00e7mek yani olaylar kar\u015f\u0131s\u0131nda nas\u0131l davranaca\u011f\u0131n\u0131za karar vermek bir yetenektir. Stresli bir durumun i\u00e7indeyseniz ve etraf\u0131n\u0131zdaki herkes gerginse onlara kat\u0131lman\u0131z gerekmiyor. Sakin ve objektif olursan\u0131z daha fazla \u015fey ba\u015farabilirsiniz. Sakin olup \u00e7\u00f6z\u00fcm aramak yapaca\u011f\u0131n\u0131z bir se\u00e7imdir. Maalesef s\u00fcr\u00fcde bir koyun olup kalabal\u0131\u011f\u0131 takip etmek tabii ki daha kolay. Ama bunun yerine kendinizi ortaya koyun ve \u00e7\u00f6z\u00fcm bulmada ne kadar becerikli oldu\u011funuzu g\u00f6sterin.<\/span><\/div>\n<div style=\"margin: 4.5pt 0cm; line-height: normal\"><strong><span style=\"color: #343434\">Konudan Uzakla\u015f\u0131n<\/span><\/strong><\/div>\n<div style=\"margin: 4.5pt 0cm; line-height: normal\"><span style=\"color: #343434\">Kendinizi y\u00fcksek tansiyonlu bir tart\u0131\u015fman\u0131n i\u00e7inde buldu\u011funuzda, kendinizi konudan biraz uzakla\u015ft\u0131r\u0131n, d\u0131\u015far\u0131dan bakmaya \u00e7al\u0131\u015f\u0131n. <\/span><\/div>\n<div style=\"margin: 4.5pt 0cm; line-height: normal\"><span style=\"color: #343434\">\u015e\u00f6yle d\u00fc\u015f\u00fcn\u00fcn: odan\u0131n ba\u015fka bir k\u00f6\u015fesindesiniz, tarafs\u0131z bir g\u00f6zlemci olarak uzaktan kendinizi ba\u015fkalar\u0131yla ileti\u015fim kurarken izliyorsunuz. <\/span><\/div>\n<div style=\"margin: 4.5pt 0cm; line-height: normal\"><span style=\"color: #343434\">Bunu yapt\u0131\u011f\u0131n\u0131z zaman durumu idare etmek i\u00e7in daha iyi \u00e7\u00f6z\u00fcmler bulacak, kendinizi daha az rahats\u0131z hissedeceksiniz. Ayr\u0131ca bu yakla\u015f\u0131m, ba\u015fkalar\u0131n\u0131n \u00f6zellikle zor insanlar\u0131n yol a\u00e7t\u0131\u011f\u0131 stresten daha az etkilenmenizi sa\u011flayacak. <\/span><\/div>\n<div style=\"margin: 4.5pt 0cm; line-height: normal\"><span style=\"color: #343434\">Bu 3 ipucu g\u00fcnl\u00fck konu\u015fmalar\u0131n\u0131zda kullanabilece\u011finiz birka\u00e7 \u00f6rnek. Bir kere al\u0131\u015ft\u0131\u011f\u0131n\u0131zda, insanlarla konu\u015furken olaylara d\u0131\u015far\u0131dan bakmak daha da kolayla\u015facak. <\/span><\/div>\n<div style=\"margin: 4.5pt 0cm; line-height: normal\"><span style=\"color: #343434\">Stres mi rahat bir ya\u015fam m\u0131? Hangisini tercih ediyorsunuz?<\/span><\/div>\n<div style=\"margin: 0cm 0cm 10pt\">&nbsp;<\/div>\n<!-- templates\/buttons-placeholder.php -->\n<div class=\"da-reactions-outer TpostID1675\">\n\t    <div class=\"da-reactions-data da-reactions-container-async center\"\n         data-type=\"post\"\n         data-id=\"1675\"\n         id=\"da-reactions-slot-post-1675\">\n        <div class=\"da-reactions-static\">\n\t\t\t<img src=\"https:\/\/www.kariyer.net\/kariyer-rehberi\/wp-content\/plugins\/da-reactions\/assets\/dist\/loading.svg\" alt=\"Loading spinner\" width=\"48\" height=\"48\" style=\"width:48px\" \/>\n        <\/div>\n    <\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Hayat se\u00e7imlerden ibarettir. \u0130leti\u015fim de&#8230; G\u00fcnlerinizi stres dolu ileti\u015fimle sinirden k\u00f6p\u00fcrerek de ge\u00e7irebilirsiniz, d\u00fc\u015f\u00fck stresli ve verimli ileti\u015fim de kurabilirsiniz. \u00c7al\u0131\u015fma arkada\u015flar\u0131n\u0131zla hatta zor insanlarla nas\u0131l ileti\u015fim kurdu\u011funuz sizin se\u00e7iminizdir. Performans uzman\u0131 Peter Murphy&#8217;ye g\u00f6re d\u00fc\u015f\u00fck stresli ileti\u015fim kurmak i\u00e7in 3 yol bulunuyor. Davran\u0131\u015f\u0131n Ard\u0131ndaki Olumlu Niyeti Bulun E\u011fer kaba, negatif, g\u00f6rg\u00fcs\u00fcz biriyle konu\u015fuyorsan\u0131z, rahats\u0131z, [&hellip;]<\/p>\n<!-- templates\/buttons-placeholder.php -->\n<div class=\"da-reactions-outer TpostID1675\">\n\t    <div class=\"da-reactions-data da-reactions-container-async center\"\n         data-type=\"post\"\n         data-id=\"1675\"\n         id=\"da-reactions-slot-post-1675\">\n        <div class=\"da-reactions-static\">\n\t\t\t<img src=\"https:\/\/www.kariyer.net\/kariyer-rehberi\/wp-content\/plugins\/da-reactions\/assets\/dist\/loading.svg\" alt=\"Loading spinner\" width=\"48\" height=\"48\" style=\"width:48px\" \/>\n        <\/div>\n    <\/div>\n<\/div>\n","protected":false},"author":8,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":"","_elementor_edit_mode":"","_elementor_template_type":"","_elementor_data":"","_elementor_page_settings":null,"_elementor_conditions":[]},"categories":[2211,2214],"tags":[],"class_list":{"0":"post-1675","1":"post","2":"type-post","3":"status-publish","4":"format-standard","6":"category-kariyer-gelisimi","7":"category-yasam"},"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v21.4 (Yoast SEO v27.5) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Zor insanlarla ba\u015fa \u00e7\u0131kman\u0131n 3 yolu | Kariyer Rehberi<\/title>\n<meta name=\"description\" content=\"Hayat se\u00e7imlerden ibarettir. \u0130leti\u015fim de... 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