{"id":1681,"date":"2007-11-12T02:00:00","date_gmt":"2007-11-12T00:00:00","guid":{"rendered":"http:\/\/92.45.35.169\/tolerans-ve-gecmisle-hesaplasma\/"},"modified":"2024-08-08T21:12:45","modified_gmt":"2024-08-08T18:12:45","slug":"tolerans-ve-gecmisle-hesaplasma","status":"publish","type":"post","link":"https:\/\/www.kariyer.net\/kariyer-rehberi\/tolerans-ve-gecmisle-hesaplasma\/","title":{"rendered":"Tolerans ve ge\u00e7mi\u015fle hesapla\u015fma"},"content":{"rendered":"
<\/p>\n
\"\"Tolerans, kimi zaman bireylerin karakterlerindeki erdem olarak d\u00fc\u015f\u00fcn\u00fclse bile, kimi zaman da sizi t\u00fcketen ve \u00fczen durumlar olu\u015fturabilir. Ayr\u0131ca bir o kadar da ufak ve \u00f6nemsiz g\u00f6z\u00fcken durumlard\u0131r. S\u0131z\u0131nt\u0131 yapan bir musluk, inik bir araba lasti\u011fi ya da ula\u015fmak istedi\u011finizde hep kapal\u0131 olan cep telefonlar\u0131.<\/div>\n
Bazen problem yaratan y\u00f6netici ve i\u015f arkada\u015flar\u0131, limitini a\u015fm\u0131\u015f kredi kartlar\u0131 veya sizi dinliyor gibi g\u00f6r\u00fcnen ama asla dinlemeyen dostlar\u0131n\u0131z gibi daha da b\u00fcy\u00fck sorunlar olabilir. Bu durumda tahamm\u00fcl etmek ve toleransl\u0131 olmak daha zor bir hal al\u0131r. B\u00fcy\u00fck veya k\u00fc\u00e7\u00fck, her ne \u015fekilde ve neden kaynaklan\u0131rsa kaynaklans\u0131nlar, bu tip tolerans gerektiren durumlar, bizim g\u00fcn\u00fcm\u00fcz\u00fc ya\u015famam\u0131z\u0131 ve ya\u015fad\u0131\u011f\u0131m\u0131z hayatta \u00f6zg\u00fcr olmam\u0131z\u0131 engelleyici durumlard\u0131r.<\/p>\n

\u0130nsanlar genellikle fark\u0131nda olmadan bir\u00e7ok duruma kar\u015f\u0131 fazla toleransl\u0131 davran\u0131yorlar. Kimi zamansa gelecek kayg\u0131s\u0131yla ho\u015fnutsuzluk yaratan durumlara kar\u015f\u0131 toleransl\u0131 olmak zorunda kal\u0131yorlar. S\u00fcrekli tolerans hakk\u0131nda as\u0131l ger\u00e7ek bu tip durumlar\u0131n bizi, bir\u00e7ok \u015feyden al\u0131koyduklar\u0131d\u0131r. Bunun d\u0131\u015f\u0131nda;<\/p><\/div>\n

    \n
  • \u00dcz\u00fcnt\u00fc yarat\u0131rlar,<\/li>\n
  • Bo\u015fa vakit harcamam\u0131za neden olurlar,<\/li>\n
  • Bo\u015f yere yorulmam\u0131za ve strese girmemize neden olurlar,<\/li>\n
  • Kendinimize olan g\u00fcvenimizi ve inanc\u0131m\u0131z\u0131 zedeleyebilirler,<\/li>\n
  • Bizi hedeflerimizden sapt\u0131rabilirler,<\/li>\n
  • Hedeflerimizi ger\u00e7ekle\u015ftirmemizi geciktirebilirler,<\/li>\n
  • An\u0131 ya\u015famam\u0131za engel olurlar,<\/li>\n
  • Kendimizi k\u00f6t\u00fc hissetmemize neden olurlar,<\/li>\n<\/ul>\n
    Tolerans kavram\u0131n\u0131 ray\u0131na oturtup, toleransl\u0131 olman\u0131z gereken durumlarla, bunu gerektirmeyen durumlar\u0131 ay\u0131rt edebilirseniz, an\u0131 yakalaman\u0131z ve kendinizi daha rahat hissetmeniz m\u00fcmk\u00fcn olacakt\u0131r. Ayr\u0131ca bir s\u00fcre sonra dikkatinizi s\u00fcrekli da\u011f\u0131tan bir\u00e7ok noktadan da kurtuldu\u011funuzu farkedeceksiniz. Bu nedenle yap\u0131lmas\u0131 gereken ilk \u015fey, nelere kar\u015f\u0131 s\u00fcrekli toleransl\u0131 davrand\u0131\u011f\u0131n\u0131z\u0131 anlamaya \u00e7al\u0131\u015fmakt\u0131r. Daha sonras\u0131nda bunlar\u0131n cidden tolere etmeniz gereken durumlar olup olmad\u0131klar\u0131n\u0131 irdelemelisiniz. Sizi rahats\u0131z eden ve tolerans g\u00f6sterdi\u011finiz on konuyu not etti\u011finiz bir liste haz\u0131rlay\u0131n. Bu toleranslar\u0131n k\u00fc\u00e7\u00fck ya da b\u00fcy\u00fck olmas\u0131 \u00f6nemli de\u011fildir. Sonra bu listeyi temizlemeye ba\u015flay\u0131n. \u00d6ncelikle \u00e7\u00f6z\u00fcm\u00fc kolay olanlardan ba\u015flay\u0131n. Cep telefonunuzun ar\u0131zas\u0131, uzaktan kumandan\u0131z\u0131n bitmi\u015f pilleri ya da s\u00fcrekli damlayan mutfak muslu\u011fu gibi..<\/div>\n
    Sonraki a\u015famada biraz daha hayat\u0131n\u0131zda kemikle\u015fmeye y\u00fcz tutmu\u015f ve sizi sinirlendirip \u00fczd\u00fc\u011f\u00fc halde tolerans g\u00f6stermeye devam etti\u011finiz noktalar\u0131 olabilece\u011fi kadar \u00e7\u00f6z\u00fcmlemeye \u00e7al\u0131\u015f\u0131n. Bir s\u00fcre s\u0131k\u0131nt\u0131l\u0131 \u00e7ekseniz bile, sonras\u0131nda hayat\u0131n\u0131z\u0131n daha e\u011flenceli, daha stressiz ve daha ya\u015fanas\u0131 olaca\u011f\u0131n\u0131 g\u00f6receksiniz.<\/div>\n
    Bir di\u011fer s\u0131k\u0131nt\u0131 yaratan nokta da, ge\u00e7mi\u015fle hesapla\u015fmad\u0131r. Tolerans daha \u00e7ok somut durumlara verdi\u011fimiz tepkidir. Bizim d\u0131\u015f\u0131m\u0131zda geli\u015fen durumlard\u0131r. Ge\u00e7mi\u015fle hesapla\u015fma ise daha \u00e7ok \u015fah\u0131slara ve olaylara kar\u015f\u0131 hissedilen rahats\u0131zl\u0131k halidir. Ki\u015fiye \u00f6zel i\u00e7 sorunlard\u0131r. Bu durumlarda ki\u015fi ya kendini ya da bu sorunu ona a\u00e7an \u015fah\u0131s\u0131 affedemez. Ayr\u0131ca bu tip durumlar genellikle ki\u015finin ruh haliyle de paralel ilerledi\u011fi i\u00e7in, yaratt\u0131\u011f\u0131 s\u0131k\u0131nt\u0131n\u0131n boyutlar\u0131 daha b\u00fcy\u00fck ve daha zor \u00e7\u00f6z\u00fcmlenebilir olabilir. Bunun yan\u0131s\u0131ra s\u00fcrekli olarak, gerek ki\u015finin kendisi, gerekse \u00e7evresindeki insanlar\u0131n ya\u015fad\u0131\u011f\u0131 sorunlar\u0131 g\u00f6r\u00fcp eskiyi hat\u0131rlamas\u0131 nedeniyle tekrarlanmalar\u0131 da m\u00fcmk\u00fcnd\u00fcr. Bu tekrar\u0131 sa\u011flayan hisler, pi\u015fmanl\u0131k, vicdan azab\u0131, su\u00e7luluk, \u00f6fke, utan\u00e7 gibidir. Bu duruma e\u015flik eden genellikle inkar ve sonras\u0131ndaki \u00fcz\u00fcnt\u00fcd\u00fcr. Bu nedenle i\u015f hayat\u0131nda ve \u00f6zel hayatta olu\u015fan sorunlar \u00e7\u00f6z\u00fcmlenmemi\u015flerse, her zaman ki\u015fiye s\u0131k\u0131nt\u0131 yaratcaklard\u0131r. <\/p>\n

    Peki sorunlar\u0131n ger\u00e7ekten a\u015f\u0131ld\u0131\u011f\u0131n\u0131 ve \u00e7\u00f6z\u00fcmlendi\u011fini nas\u0131l anlayaca\u011f\u0131z? E\u011fer hayat\u0131m\u0131zda kar\u015f\u0131m\u0131za \u00e7\u0131kmas\u0131ndan \u00e7ekindi\u011fimiz bir ki\u015fi veya d\u00fc\u015f\u00fcnmeyi reddetti\u011fimiz bir konu varsa, bunlar hala \u00e7\u00f6z\u00fcmlenmemi\u015ftir. Bunlardan nas\u0131l kurtulaca\u011f\u0131z? Biri sizi \u00fczd\u00fcyse onu affedin. Bu, o ki\u015finin davran\u0131\u015flar\u0131n\u0131 do\u011fru yapmaz, sadece sizin hayat\u0131n\u0131za devam etmenizi kolayla\u015ft\u0131racakt\u0131r. Hayat\u0131n\u0131zda yar\u0131m kalm\u0131\u015f hi\u00e7bir konu kalmay\u0131nca, ilerlemek i\u00e7in \u00f6n\u00fcn\u00fczde bir\u00e7ok f\u0131rsat oldu\u011funu g\u00f6receksiniz. An\u0131 zamanda kendinize olan g\u00fcveniniz artacak; \u00e7\u00fcnk\u00fc art\u0131k yapabilece\u011finiz en iyi \u015fey olan ge\u00e7mi\u015fi geride b\u0131rakmay\u0131 ba\u015fard\u0131\u011f\u0131n\u0131z\u0131 bileceksiniz. Unutmay\u0131n, ba\u015far\u0131l\u0131 olmak i\u00e7in at\u0131lmas\u0131 gereken ilk ad\u0131m, ge\u00e7mi\u015fle oyalanmak yerine ya\u015fad\u0131\u011f\u0131n\u0131z anla ilgilenmektir.<\/p><\/div>\n

    <\/span><\/div>\n\n

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    \n\t\t\t\"Loading\n <\/div>\n <\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

    Tolerans, kimi zaman bireylerin karakterlerindeki erdem olarak d\u00fc\u015f\u00fcn\u00fclse bile, kimi zaman da sizi t\u00fcketen ve \u00fczen durumlar olu\u015fturabilir. Ayr\u0131ca bir o kadar da ufak ve \u00f6nemsiz g\u00f6z\u00fcken durumlard\u0131r. S\u0131z\u0131nt\u0131 yapan bir musluk, inik bir araba lasti\u011fi ya da ula\u015fmak istedi\u011finizde hep kapal\u0131 olan cep telefonlar\u0131. Bazen problem yaratan y\u00f6netici ve i\u015f arkada\u015flar\u0131, limitini a\u015fm\u0131\u015f kredi […]<\/p>\n\n

    \n\t
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