{"id":18004,"date":"2025-05-22T09:00:49","date_gmt":"2025-05-22T06:00:49","guid":{"rendered":"https:\/\/www.kariyer.net\/kariyer-rehberi\/?p=18004"},"modified":"2025-05-22T14:51:58","modified_gmt":"2025-05-22T11:51:58","slug":"is-hayatinda-pozitif-zekayi-on-planda-tutmak-neden-onemli","status":"publish","type":"post","link":"https:\/\/www.kariyer.net\/kariyer-rehberi\/is-hayatinda-pozitif-zekayi-on-planda-tutmak-neden-onemli\/","title":{"rendered":"\u0130\u015f hayat\u0131nda pozitif zekay\u0131 \u00f6n planda tutmak neden \u00f6nemli?"},"content":{"rendered":"

\u0130\u015f yerinde zihin sa\u011fl\u0131\u011f\u0131m\u0131z\u0131 korumak, kendimizi sabote etmemek, olaylara olumlu yakla\u015fabilme kapasitemizi art\u0131rmak (Pozitif Zeka) sa\u011fl\u0131\u011f\u0131m\u0131z ve kariyerimiz i\u00e7in son derece \u00f6nemli. Peki, bunu nas\u0131l ba\u015farabiliriz?<\/strong><\/p>\n

Ele\u015ftirel i\u00e7 sesimizin (Pozitif Zeka: Yarg\u0131\u00e7) tamamen olumsuza d\u00f6nd\u00fc\u011f\u00fc, kendimizi rol\u00fcm\u00fcze uygun g\u00f6rmedi\u011fimiz, yap\u0131lm\u0131\u015f bir davran\u0131\u015f\u0131n bize sald\u0131r\u0131 oldu\u011funu d\u00fc\u015f\u00fcnd\u00fc\u011f\u00fcm\u00fcz zamanlar ya\u015fayabiliriz. Bu t\u00fcr zamanlarda her \u015feyi olumsuz de\u011ferlendirmek, iyi g\u00f6r\u00fcnmeyen \u015feyleri kat kat k\u00f6t\u00fcym\u00fc\u015f\u00e7esine d\u00fc\u015f\u00fcnmek, oradan kendimizi ac\u0131mas\u0131zca yarg\u0131lamak yayg\u0131n bir davran\u0131\u015f olabilir. B\u00f6yle durumlarda yaln\u0131z hisseder, her karar\u0131m\u0131z\u0131 sorgular ve olumsuz alg\u0131lar, ikili ili\u015fkileri de beceremez olabiliriz. Buna benzer bir d\u00f6nem ya\u015fad\u0131n m\u0131?<\/p>\n

Bu yaz\u0131da\u00a0Pozitif Zeka\u2019<\/strong>n\u0131n da katk\u0131lar\u0131yla b\u00f6yle bir durum i\u00e7in baz\u0131 \u00f6nerilerde bulunmak istiyorum.<\/p>\n

K\u00f6t\u00fc hissetti\u011fin i\u00e7in kendini su\u00e7lama<\/strong><\/h2>\n

Sana g\u00f6re o anda k\u00f6t\u00fc olan bir \u015fey ya\u015f\u0131yorsan, olumsuz duygulara kap\u0131lman do\u011fald\u0131r. Burada \u00f6nemli olan bu olumsuz duygu halinin \u00e7ok uzun s\u00fcrmemesi ve \u201cayn\u0131\u201d olaya farkl\u0131 a\u00e7\u0131dan\u00a0 bakabilme kapasiteni geli\u015ftirebilmendir.<\/p>\n

Her olay bir \u201chediye\u201d veya bir \u201cf\u0131rsat\u201d olarak g\u00f6r\u00fclebilir. <\/em>Bir olaya nas\u0131l bakabiliyorsan, o olay senin i\u00e7in bakt\u0131\u011f\u0131n gibi olur.<\/em><\/strong><\/p>\n

Bunu yapabildi\u011finde olumsuz duygulara yine kap\u0131labilirsin, ama bunu \u00e7ok s\u00fcrd\u00fcrmeyeceksin. B\u00f6ylece olaylara daha olumlu, daha yarat\u0131c\u0131, daha merakla bakabilecek, farkl\u0131 a\u00e7\u0131lardan g\u00f6rme becerisini kazanabileceksin.<\/p>\n

\u015eunu tekrarlamay\u0131 unutma: Kafamda olu\u015fturdu\u011fum olumsuz senaryo \u00e7ok b\u00fcy\u00fck ihtimalle ger\u00e7ek de\u011fil.<\/strong><\/p>\n

B\u00f6yle zamanlarda olumsuz bir yakla\u015f\u0131m, ba\u015fka olumsuz duygular\u0131 tetikleyebilir. \u00d6rne\u011fin; bir i\u015f arkada\u015f\u0131m\u0131zla bir tart\u0131\u015fma ya\u015fad\u0131\u011f\u0131m\u0131zda olay\u0131, etkisinin \u00e7ok \u00fczerinde de\u011ferlendirebiliyoruz. Bu \u201columsuz\u201d g\u00f6rd\u00fc\u011f\u00fcm\u00fcz olay\u0131 b\u00fcy\u00fct\u00fcp daha da k\u00f6t\u00fc alg\u0131lad\u0131\u011f\u0131m\u0131zda, gelecekte olma ihtimali \u00e7ok d\u00fc\u015f\u00fck olan olaylar\u0131 ya\u015fad\u0131\u011f\u0131m\u0131z ana getirip kendimize endi\u015fe yarat\u0131yoruz. Bu Pozitif Zeka\u2019da tan\u0131mlanan \u201cA\u015f\u0131r\u0131 Tetikte\u201d sabotajc\u0131s\u0131n\u0131n bize olumsuz etkisini \u00f6zetleyen g\u00fczel bir \u00f6rnek olabilir.<\/p>\n

\u00d6rne\u011fin; bu olayda i\u015f arkada\u015f\u0131nla ya\u015fad\u0131\u011f\u0131n tart\u0131\u015fma sonras\u0131 \u201cHerhalde yar\u0131n beni i\u015ften atarlar, hayat\u0131m mahvoldu\u201d dersen, o an\u0131n\u0131 ve sonras\u0131n\u0131 olumsuz duygularla doldurmu\u015f olursun.<\/p>\n

Gelecekle ilgili endi\u015felerimizin b\u00fcy\u00fck \u00e7o\u011funlu\u011fu ger\u00e7ekle\u015fmeyecek ihtimaller \u00fczerinedir. O ihtimale do\u011fru geli\u015fen olaylar olsa bile inan, bu endi\u015fe etti\u011fin olay\u0131n k\u00f6t\u00fc sonu\u00e7lar\u0131n\u0131 engellemek ve farkl\u0131 \u00e7\u00f6z\u00fcmler bulabilmek i\u00e7in zaman\u0131n olacak. Planlama yapmak, tetikte olmak g\u00fczel \u00f6zellikler, fakat a\u015f\u0131r\u0131ya g\u00f6t\u00fcrd\u00fc\u011f\u00fcnde kendini sabote etti\u011fini bilmelisin.<\/p>\n

Bir ba\u015fka \u00f6rnek, diyelim ki bir toplant\u0131ya \u00e7a\u011fr\u0131lmad\u0131n. A\u015f\u0131r\u0131 tetikte sabotajc\u0131n, bunun bir felaket oldu\u011funu, seni art\u0131k de\u011ferli bulmad\u0131klar\u0131n\u0131, projeden at\u0131labilece\u011fini f\u0131s\u0131ld\u0131yor. Sen de i\u015fin asl\u0131n\u0131 \u00f6\u011frenmeden bu f\u0131s\u0131lt\u0131ya kap\u0131lma e\u011filiminde oluyorsun; zira bu \u201cilk anda\u201d geli\u015ftirdi\u011fimiz \u201cotomatik\u201d tepkilerimiz\u2026 \u00dczerine yarg\u0131c\u0131n konu\u015fmaya ba\u015fl\u0131yor, \u201c\u015eimdi seni bu toplant\u0131ya \u00e7a\u011f\u0131rmayanlar ileride neler yapmazlar\u201d diyor, \u201cKendini ortaya atamad\u0131n, bak art\u0131k toplant\u0131ya bile \u00e7a\u011f\u0131rma gere\u011fi duymuyorlar\u201d diyor ve tahmin edece\u011fin gibi bu olumsuz d\u00fc\u015f\u00fcnceler seni y\u0131lg\u0131nl\u0131\u011fa ve a\u015f\u0131r\u0131 \u00fcz\u00fcnt\u00fcye g\u00f6t\u00fcrebilme potansiyeline sahip olabilir. Halbuki toplant\u0131ya neden \u00e7a\u011fr\u0131lmad\u0131\u011f\u0131n\u0131 ara\u015ft\u0131rsan, b\u00fcy\u00fck ihtimalle senin vaktini almak istemediklerinden, basit bir hata sonucunda veya senin konuyla ilgilenmedi\u011fini d\u00fc\u015f\u00fcnd\u00fckleri i\u00e7in oldu\u011funu g\u00f6rebilirsin.<\/p>\n

G\u00f6zlerini kapat ve g\u00f6rselle\u015ftir<\/strong><\/h2>\n

Beynimizle ilgili yap\u0131lan \u00e7al\u0131\u015fmalar, bir \u015feyi, bir olay\u0131 istedi\u011fimiz gibi beynimizde canland\u0131rd\u0131\u011f\u0131m\u0131zda o olay olmu\u015f\u00e7as\u0131na hareket edebildi\u011fimizi ve o olay\u0131n olabilmesi ihtimalini de art\u0131rd\u0131\u011f\u0131m\u0131z\u0131 g\u00f6steriyor.<\/p>\n

Endi\u015fe etti\u011fin olay veya performans\u0131n ile ilgili m\u00fckemmel sahneyi g\u00f6z\u00fcnde canland\u0131r ve onu ya\u015f\u0131yormu\u015f\u00e7as\u0131na hayal et\u2026 \u00d6rne\u011fin; yapaca\u011f\u0131n bir sunumdan \u00f6nce g\u00f6zlerini kapat ve t\u00fcm dinleyenlerin sana hayran olacaklar\u0131 ve istedi\u011fin onay\u0131 verecekleri bir sahneyi ya\u015fa!<\/p>\n

Bir di\u011fer se\u00e7enek, ge\u00e7mi\u015finde \u00f6nemli bir \u00e7at\u0131\u015fmay\u0131 ba\u015far\u0131l\u0131 bir \u015fekilde \u00e7\u00f6zd\u00fc\u011f\u00fcn veya projeyi istedi\u011fin gibi bitirdi\u011fin veya bir sat\u0131\u015f\u0131 ba\u015far\u0131yla tamamlad\u0131\u011f\u0131n sahneleri d\u00fc\u015f\u00fcn. Bu sorunlar\u0131 nas\u0131l \u00e7\u00f6zd\u00fc\u011f\u00fcn\u00fc ve performans\u0131n\u0131 g\u00f6z\u00fcn\u00fcn \u00f6n\u00fcne getir. Bunu m\u00fcmk\u00fcn oldu\u011fu kadar spesifik ve ayr\u0131nt\u0131lar\u0131yla yapman, \u00e7al\u0131\u015fman\u0131n etkinli\u011fini art\u0131racakt\u0131r. O zor andaki stresini d\u00fc\u015f\u00fcn, o stresi nas\u0131l ba\u015far\u0131yla y\u00f6netti\u011fini ve ba\u015far\u0131ya ula\u015ft\u0131\u011f\u0131n\u0131 yeniden g\u00f6z\u00fcn\u00fcn \u00f6n\u00fcne getir. Bu endi\u015fe ve stres sarmal\u0131ndan \u00e7\u0131kt\u0131\u011f\u0131nda nas\u0131l hissedece\u011fini hayal et!<\/p>\n

Sahte g\u00f6r\u00fcnmek yerine yard\u0131m iste<\/strong><\/h2>\n

\u0130\u00e7inde bulundu\u011fun durumun zorlu\u011funu ve sana hissettirdiklerini hal\u0131n\u0131n alt\u0131na s\u00fcp\u00fcrmek yerine, bu konuda yard\u0131m isteyebilirsin. Bunu yapabildi\u011finde olaylar\u0131n tam da senin d\u00fc\u015f\u00fcnd\u00fc\u011f\u00fcn gibi olmad\u0131\u011f\u0131n\u0131, g\u00fcvendi\u011fin insanlardan da duyabilirsin.<\/p>\n

Bir mini destek grubunun olmas\u0131 faydal\u0131 olabilir. Sosyal varl\u0131klar olarak kendi k\u0131r\u0131lganl\u0131\u011f\u0131m\u0131z\u0131 ortaya koyabilece\u011fimiz g\u00fcvenli bir ortamda insanlarla konu\u015fmak ve payla\u015fmak \u00e7ok faydal\u0131 olabilir.<\/p>\n

“Minik zaferler g\u00fcnl\u00fc\u011f\u00fc” tut<\/strong><\/h2>\n

Olumsuz duygular\u0131n yo\u011fun oldu\u011fu noktada oldu\u011funda \u201ciyi\u201d olan \u015feylerin de de\u011feri senin i\u00e7in azalabilir. Kendini sabote eden bak\u0131\u015f a\u00e7\u0131n, olumsuzluklar\u0131 b\u00fcy\u00fctebilir ve olumlu eylem\/sonu\u00e7lar\u0131 yok sayma e\u011filiminde olabilir. \u0130\u015fte bu noktada fark\u0131ndal\u0131k geli\u015ftirerek bir \u201cMinik Zaferler G\u00fcnl\u00fc\u011f\u00fc\u201d yazmaya ba\u015flayabilirsin. Yazd\u0131\u011f\u0131n bir yaz\u0131y\u0131 be\u011fenen bir arkada\u015f\u0131n\u0131n yorumu, o g\u00fcnk\u00fc k\u0131yafetinin sana kendini iyi hissettirmesi, m\u00fcd\u00fcr\u00fcnden ald\u0131\u011f\u0131n takdir vb. \u015feyler seni olumsuz duygulardan kurtarabilecek \u00f6rneklerdir.<\/p>\n

Yap\u0131lan ara\u015ft\u0131rmalar \u015f\u00fckran duygumuzu ifade etmenin, uzun vadede mutlulu\u011fumuzu art\u0131rd\u0131\u011f\u0131n\u0131 g\u00f6steriyor. Sahip olduklar\u0131m\u0131za te\u015fekk\u00fcr ederken, ya\u015fad\u0131\u011f\u0131m\u0131z minik olumlu olaylar\u0131 ve performanslar\u0131 not etmek \u00e7ok faydal\u0131 olabilir.<\/p>\n

B\u00fcy\u00fclenmi\u015f ara\u015ft\u0131rmac\u0131 merak\u0131<\/strong><\/h2>\n

\u0130\u015f yerinde ya\u015fad\u0131\u011f\u0131n bir olay can\u0131n\u0131 \u00e7ok s\u0131kt\u0131, hemen yarg\u0131c\u0131n ve sabotajc\u0131n konu\u015fmaya ba\u015flad\u0131lar: Bu olay\u0131n senin hatan oldu\u011funu, hi\u00e7 \u00f6\u011frenmedi\u011fini, ba\u015f\u0131na kim bilir nelerin gelece\u011fini ve daha bir\u00e7ok y\u0131k\u0131c\u0131 d\u00fc\u015f\u00fcnce\u2026 Bu d\u00fc\u015f\u00fcncelerden kurtulman\u0131n bir yolu da Pozitif Zeka\u2019daki bilge beynimizin g\u00fc\u00e7lerinden biri olan \u201cke\u015ffetme” duygusu.<\/p>\n

Bu g\u00fcc\u00fc ortaya \u00e7\u0131karmak \u00e7ok zor de\u011fil, \u015fu soruyu sorarak ilerleyebilirsin: Bu konuyla ilgili hi\u00e7bir \u015fey bilmeyen bir d\u0131\u015f ara\u015ft\u0131rmac\u0131 olsayd\u0131m neler sorar, neleri bilmek isterdim?<\/p>\n

Bu sorunun pe\u015finden gitti\u011finde bir \u00e7ocuk gibi, \u00f6nyarg\u0131lar\u0131n ve otomatik olumsuz tepkilerinin yerine farkl\u0131 a\u00e7\u0131lar\u0131 ke\u015ffedebilece\u011fini g\u00f6receksin.<\/p>\n

Bu yaz\u0131da referans vermekte oldu\u011fum Pozitif Zeka program\u0131n\u0131n detaylar\u0131 i\u00e7in\u00a0\u015fu linke<\/strong><\/a> bakabilirsin.<\/p>\n\n

\n\t
\n
\n\t\t\t\"Loading\n <\/div>\n <\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

\u0130\u015f yerinde zihin sa\u011fl\u0131\u011f\u0131m\u0131z\u0131 korumak, kendimizi sabote etmemek, olaylara olumlu yakla\u015fabilme kapasitemizi art\u0131rmak (Pozitif Zeka) sa\u011fl\u0131\u011f\u0131m\u0131z ve kariyerimiz i\u00e7in son derece \u00f6nemli. Peki, bunu nas\u0131l ba\u015farabiliriz? Ele\u015ftirel i\u00e7 sesimizin (Pozitif Zeka: Yarg\u0131\u00e7) tamamen olumsuza d\u00f6nd\u00fc\u011f\u00fc, kendimizi rol\u00fcm\u00fcze uygun g\u00f6rmedi\u011fimiz, yap\u0131lm\u0131\u015f bir davran\u0131\u015f\u0131n bize sald\u0131r\u0131 oldu\u011funu d\u00fc\u015f\u00fcnd\u00fc\u011f\u00fcm\u00fcz zamanlar ya\u015fayabiliriz. Bu t\u00fcr zamanlarda her \u015feyi olumsuz de\u011ferlendirmek, […]<\/p>\n\n

\n\t
\n
\n\t\t\t\"Loading\n <\/div>\n <\/div>\n<\/div>\n","protected":false},"author":38,"featured_media":18006,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":"","_elementor_edit_mode":"","_elementor_template_type":"","_elementor_data":"","_elementor_page_settings":null,"_elementor_conditions":[]},"categories":[46],"tags":[1580],"class_list":{"0":"post-18004","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-is-hayati","8":"tag-bertay-fisekci"},"yoast_head":"\n\u0130\u015f hayat\u0131nda pozitif zekay\u0131 \u00f6n planda tutmak neden \u00f6nemli?<\/title>\n<meta name=\"description\" content=\"\u0130\u015f yerinde zihin sa\u011fl\u0131\u011f\u0131m\u0131z\u0131 korumak, kendimizi sabote etmemek i\u00e7in pozitif zekam\u0131z\u0131 \u00f6n planda tutmal\u0131y\u0131z. Peki, bunu nas\u0131l yapabiliriz?\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.kariyer.net\/kariyer-rehberi\/is-hayatinda-pozitif-zekayi-on-planda-tutmak-neden-onemli\/\" \/>\n<meta property=\"og:locale\" content=\"tr_TR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u0130\u015f hayat\u0131nda pozitif zekay\u0131 \u00f6n planda tutmak neden \u00f6nemli?\" \/>\n<meta property=\"og:description\" content=\"\u0130\u015f yerinde zihin sa\u011fl\u0131\u011f\u0131m\u0131z\u0131 korumak, kendimizi sabote etmemek, olaylara olumlu yakla\u015fabilme kapasitemizi art\u0131rmak (Pozitif Zeka) sa\u011fl\u0131\u011f\u0131m\u0131z ve\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.kariyer.net\/kariyer-rehberi\/is-hayatinda-pozitif-zekayi-on-planda-tutmak-neden-onemli\/\" \/>\n<meta property=\"og:site_name\" content=\"Kariyer Rehberi\" \/>\n<meta property=\"article:published_time\" content=\"2025-05-22T06:00:49+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-05-22T11:51:58+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.kariyer.net\/kariyer-rehberi\/wp-content\/uploads\/2024\/01\/pozitif_zeka.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"900\" \/>\n\t<meta property=\"og:image:height\" content=\"629\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Bertay Fi\u015fek\u00e7i\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Yazan:\" \/>\n\t<meta name=\"twitter:data1\" content=\"Bertay Fi\u015fek\u00e7i\" \/>\n\t<meta name=\"twitter:label2\" content=\"Tahmini okuma s\u00fcresi\" \/>\n\t<meta name=\"twitter:data2\" content=\"6 dakika\" \/>\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"\u0130\u015f hayat\u0131nda pozitif zekay\u0131 \u00f6n planda tutmak neden \u00f6nemli?","description":"\u0130\u015f yerinde zihin sa\u011fl\u0131\u011f\u0131m\u0131z\u0131 korumak, kendimizi sabote etmemek i\u00e7in pozitif zekam\u0131z\u0131 \u00f6n planda tutmal\u0131y\u0131z. Peki, bunu nas\u0131l yapabiliriz?","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.kariyer.net\/kariyer-rehberi\/is-hayatinda-pozitif-zekayi-on-planda-tutmak-neden-onemli\/","og_locale":"tr_TR","og_type":"article","og_title":"\u0130\u015f hayat\u0131nda pozitif zekay\u0131 \u00f6n planda tutmak neden \u00f6nemli?","og_description":"\u0130\u015f yerinde zihin sa\u011fl\u0131\u011f\u0131m\u0131z\u0131 korumak, kendimizi sabote etmemek, olaylara olumlu yakla\u015fabilme kapasitemizi art\u0131rmak (Pozitif Zeka) sa\u011fl\u0131\u011f\u0131m\u0131z ve","og_url":"https:\/\/www.kariyer.net\/kariyer-rehberi\/is-hayatinda-pozitif-zekayi-on-planda-tutmak-neden-onemli\/","og_site_name":"Kariyer Rehberi","article_published_time":"2025-05-22T06:00:49+00:00","article_modified_time":"2025-05-22T11:51:58+00:00","og_image":[{"width":900,"height":629,"url":"https:\/\/www.kariyer.net\/kariyer-rehberi\/wp-content\/uploads\/2024\/01\/pozitif_zeka.jpg","type":"image\/jpeg"}],"author":"Bertay Fi\u015fek\u00e7i","twitter_card":"summary_large_image","twitter_misc":{"Yazan:":"Bertay Fi\u015fek\u00e7i","Tahmini okuma s\u00fcresi":"6 dakika"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.kariyer.net\/kariyer-rehberi\/is-hayatinda-pozitif-zekayi-on-planda-tutmak-neden-onemli\/#article","isPartOf":{"@id":"https:\/\/www.kariyer.net\/kariyer-rehberi\/is-hayatinda-pozitif-zekayi-on-planda-tutmak-neden-onemli\/"},"author":{"name":"Bertay Fi\u015fek\u00e7i","@id":"https:\/\/www.kariyer.net\/kariyer-rehberi\/#\/schema\/person\/0bbab5628be4b64729a9bb1f38c56151"},"headline":"\u0130\u015f hayat\u0131nda pozitif zekay\u0131 \u00f6n planda tutmak neden \u00f6nemli?","datePublished":"2025-05-22T06:00:49+00:00","dateModified":"2025-05-22T11:51:58+00:00","mainEntityOfPage":{"@id":"https:\/\/www.kariyer.net\/kariyer-rehberi\/is-hayatinda-pozitif-zekayi-on-planda-tutmak-neden-onemli\/"},"wordCount":1239,"commentCount":0,"publisher":{"@id":"https:\/\/www.kariyer.net\/kariyer-rehberi\/#organization"},"image":{"@id":"https:\/\/www.kariyer.net\/kariyer-rehberi\/is-hayatinda-pozitif-zekayi-on-planda-tutmak-neden-onemli\/#primaryimage"},"thumbnailUrl":"https:\/\/www.kariyer.net\/kariyer-rehberi\/wp-content\/uploads\/2024\/01\/pozitif_zeka.jpg","keywords":["Bertay Fi\u015fek\u00e7i"],"articleSection":["\u0130\u015f Hayat\u0131"],"inLanguage":"tr","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/www.kariyer.net\/kariyer-rehberi\/is-hayatinda-pozitif-zekayi-on-planda-tutmak-neden-onemli\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/www.kariyer.net\/kariyer-rehberi\/is-hayatinda-pozitif-zekayi-on-planda-tutmak-neden-onemli\/","url":"https:\/\/www.kariyer.net\/kariyer-rehberi\/is-hayatinda-pozitif-zekayi-on-planda-tutmak-neden-onemli\/","name":"\u0130\u015f hayat\u0131nda pozitif zekay\u0131 \u00f6n planda tutmak neden \u00f6nemli?","isPartOf":{"@id":"https:\/\/www.kariyer.net\/kariyer-rehberi\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.kariyer.net\/kariyer-rehberi\/is-hayatinda-pozitif-zekayi-on-planda-tutmak-neden-onemli\/#primaryimage"},"image":{"@id":"https:\/\/www.kariyer.net\/kariyer-rehberi\/is-hayatinda-pozitif-zekayi-on-planda-tutmak-neden-onemli\/#primaryimage"},"thumbnailUrl":"https:\/\/www.kariyer.net\/kariyer-rehberi\/wp-content\/uploads\/2024\/01\/pozitif_zeka.jpg","datePublished":"2025-05-22T06:00:49+00:00","dateModified":"2025-05-22T11:51:58+00:00","description":"\u0130\u015f yerinde zihin sa\u011fl\u0131\u011f\u0131m\u0131z\u0131 korumak, kendimizi sabote etmemek i\u00e7in pozitif zekam\u0131z\u0131 \u00f6n planda tutmal\u0131y\u0131z. Peki, bunu nas\u0131l yapabiliriz?","breadcrumb":{"@id":"https:\/\/www.kariyer.net\/kariyer-rehberi\/is-hayatinda-pozitif-zekayi-on-planda-tutmak-neden-onemli\/#breadcrumb"},"inLanguage":"tr","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.kariyer.net\/kariyer-rehberi\/is-hayatinda-pozitif-zekayi-on-planda-tutmak-neden-onemli\/"]}]},{"@type":"ImageObject","inLanguage":"tr","@id":"https:\/\/www.kariyer.net\/kariyer-rehberi\/is-hayatinda-pozitif-zekayi-on-planda-tutmak-neden-onemli\/#primaryimage","url":"https:\/\/www.kariyer.net\/kariyer-rehberi\/wp-content\/uploads\/2024\/01\/pozitif_zeka.jpg","contentUrl":"https:\/\/www.kariyer.net\/kariyer-rehberi\/wp-content\/uploads\/2024\/01\/pozitif_zeka.jpg","width":900,"height":629},{"@type":"BreadcrumbList","@id":"https:\/\/www.kariyer.net\/kariyer-rehberi\/is-hayatinda-pozitif-zekayi-on-planda-tutmak-neden-onemli\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Anasayfa","item":"https:\/\/www.kariyer.net\/kariyer-rehberi\/"},{"@type":"ListItem","position":2,"name":"\u0130\u015f hayat\u0131nda pozitif zekay\u0131 \u00f6n planda tutmak neden \u00f6nemli?"}]},{"@type":"WebSite","@id":"https:\/\/www.kariyer.net\/kariyer-rehberi\/#website","url":"https:\/\/www.kariyer.net\/kariyer-rehberi\/","name":"Kariyer Rehberi","description":"\u0130\u015f D\u00fcnyas\u0131yla \u0130lgili Bilmek \u0130stedi\u011finiz Her \u015eey","publisher":{"@id":"https:\/\/www.kariyer.net\/kariyer-rehberi\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.kariyer.net\/kariyer-rehberi\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"tr"},{"@type":"Organization","@id":"https:\/\/www.kariyer.net\/kariyer-rehberi\/#organization","name":"Kariyer.net","url":"https:\/\/www.kariyer.net\/kariyer-rehberi\/","logo":{"@type":"ImageObject","inLanguage":"tr","@id":"https:\/\/www.kariyer.net\/kariyer-rehberi\/#\/schema\/logo\/image\/","url":"https:\/\/www.kariyer.net\/kariyer-rehberi-new\/wp-content\/uploads\/2023\/01\/og-image11.jpg","contentUrl":"https:\/\/www.kariyer.net\/kariyer-rehberi-new\/wp-content\/uploads\/2023\/01\/og-image11.jpg","width":800,"height":800,"caption":"Kariyer.net"},"image":{"@id":"https:\/\/www.kariyer.net\/kariyer-rehberi\/#\/schema\/logo\/image\/"}},{"@type":"Person","@id":"https:\/\/www.kariyer.net\/kariyer-rehberi\/#\/schema\/person\/0bbab5628be4b64729a9bb1f38c56151","name":"Bertay Fi\u015fek\u00e7i","image":{"@type":"ImageObject","inLanguage":"tr","@id":"https:\/\/www.kariyer.net\/kariyer-rehberi\/#\/schema\/person\/image\/","url":"https:\/\/www.kariyer.net\/kariyer-rehberi\/wp-content\/uploads\/2024\/09\/Bertay-Fisekci-150x150.jpg","contentUrl":"https:\/\/www.kariyer.net\/kariyer-rehberi\/wp-content\/uploads\/2024\/09\/Bertay-Fisekci-150x150.jpg","caption":"Bertay Fi\u015fek\u00e7i"},"description":"Bertay Fi\u015fek\u00e7i, 23 y\u0131ll\u0131k kurumsal hayat\u0131n\u0131n ard\u0131ndan \u00e7al\u0131\u015fan ba\u011fl\u0131l\u0131\u011f\u0131, k\u00fclt\u00fcr d\u00f6n\u00fc\u015f\u00fcm\u00fc, orta kademe y\u00f6neticilerin beceri geli\u015fimi alanlar\u0131na odaklanm\u0131\u015ft\u0131r ve bu konularda \u015firketlere profesyonel destek vermektedir. \u0130nsan odakl\u0131 organizasyonlar\u0131n daha da geli\u015ftirici, k\u00e2rl\u0131 ve \u00e7ekici oldu\u011fu inanc\u0131yla \u00e7al\u0131\u015fmalar\u0131n\u0131 s\u00fcrd\u00fcrmektedir. Fi\u015fek\u00e7i; y\u00fcz y\u00fcze seminerler, online etkinler, podcast yay\u0131nlar\u0131yla bilgilerini aktarman\u0131n yan\u0131nda; ki\u015fisel blogunda ve Kariyer.net bloglar\u0131nda yay\u0131nlanan i\u00e7erikleriyle de okuyucularla bulu\u015fmaktad\u0131r.","url":"https:\/\/www.kariyer.net\/kariyer-rehberi\/author\/bertay-fisekci\/"}]}},"_links":{"self":[{"href":"https:\/\/www.kariyer.net\/kariyer-rehberi\/wp-json\/wp\/v2\/posts\/18004","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.kariyer.net\/kariyer-rehberi\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.kariyer.net\/kariyer-rehberi\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.kariyer.net\/kariyer-rehberi\/wp-json\/wp\/v2\/users\/38"}],"replies":[{"embeddable":true,"href":"https:\/\/www.kariyer.net\/kariyer-rehberi\/wp-json\/wp\/v2\/comments?post=18004"}],"version-history":[{"count":2,"href":"https:\/\/www.kariyer.net\/kariyer-rehberi\/wp-json\/wp\/v2\/posts\/18004\/revisions"}],"predecessor-version":[{"id":22181,"href":"https:\/\/www.kariyer.net\/kariyer-rehberi\/wp-json\/wp\/v2\/posts\/18004\/revisions\/22181"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.kariyer.net\/kariyer-rehberi\/wp-json\/wp\/v2\/media\/18006"}],"wp:attachment":[{"href":"https:\/\/www.kariyer.net\/kariyer-rehberi\/wp-json\/wp\/v2\/media?parent=18004"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.kariyer.net\/kariyer-rehberi\/wp-json\/wp\/v2\/categories?post=18004"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.kariyer.net\/kariyer-rehberi\/wp-json\/wp\/v2\/tags?post=18004"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}