{"id":5220,"date":"2020-06-22T10:50:30","date_gmt":"2020-06-22T07:50:30","guid":{"rendered":"http:\/\/www.kariyer.net\/kariyer-rehberi\/?p=5220"},"modified":"2020-06-22T13:04:17","modified_gmt":"2020-06-22T10:04:17","slug":"mulakattan-bir-saat-once-ne-yapmali","status":"publish","type":"post","link":"https:\/\/www.kariyer.net\/kariyer-rehberi\/mulakattan-bir-saat-once-ne-yapmali\/","title":{"rendered":"M\u00fclakattan bir saat \u00f6nce ne yapmal\u0131?"},"content":{"rendered":"

O b\u00fcy\u00fck g\u00fcn geldi \u00e7att\u0131 ve \u00e7ok istedi\u011fin pozisyon i\u00e7in m\u00fclakata davet edildin.\u00a0 G\u00f6r\u00fc\u015fmeye giderken giyece\u011fin giysilerini \u00fct\u00fcledin, sa\u00e7lar\u0131n\u0131 tarad\u0131n, t\u0131ra\u015f\u0131n\u0131 oldun ya da makyaj\u0131n\u0131 yapt\u0131n. Son olarak unutmadan portfolyonu da yan\u0131na ald\u0131n. Peki, sence her \u015fey tamam m\u0131?<\/span><\/strong><\/p>\n

Sen m\u00fclakat \u00f6ncesi t\u00fcm haz\u0131rl\u0131kl\u0131klar\u0131 yapt\u0131\u011f\u0131n\u0131 d\u00fc\u015f\u00fcnebilirsin. Peki ya zihnin m\u00fclakata haz\u0131r m\u0131? Muhtemelen zihninde m\u00fclakat\u0131n kritik sorular\u0131 i\u00e7in bir klas\u00f6r, \u0130K uzmanlar\u0131na soraca\u011f\u0131n sorular i\u00e7in bir klas\u00f6r, ba\u015far\u0131 \u00f6rneklerin i\u00e7inse ba\u015fka bir klas\u00f6r yaratt\u0131n. G\u00f6r\u00fc\u015fme esnas\u0131nda ba\u015far\u0131l\u0131 olmak i\u00e7in kendini ne kadar iyi haz\u0131rlarsan haz\u0131rla, m\u00fclakata girmeden birka\u00e7 saat \u00f6nce endi\u015felenmeye ba\u015flayabilirsin. B\u00f6yle bir durumda; sinirlerini kontrol etmeli, rahat g\u00f6r\u00fcnmeye \u00e7al\u0131\u015fmal\u0131, g\u00fcvenli ve dik durmal\u0131s\u0131n.<\/p>\n

Son dakika kayg\u0131lar\u0131n\u0131n, uzun s\u00fcredir bekledi\u011fin i\u015f f\u0131rsat\u0131n\u0131 ka\u00e7\u0131rmas\u0131na izin vermemelisin. G\u00f6r\u00fc\u015fmeye girmeden bir saat \u00f6nce sakin hissetmek i\u00e7in a\u015fa\u011f\u0131daki \u00f6nerilerimize g\u00f6z atabilirsin.<\/p>\n

Sesini kontrol et<\/b><\/h2>\n

Kar\u015f\u0131ndaki ki\u015fiye kendini tan\u0131t\u0131rken \u00e7atlak ve k\u0131s\u0131k bir ses tonuyla konu\u015fmak g\u00fcvenini an\u0131nda yerle bir edebilir. Zay\u0131f, daha yeni uyanm\u0131\u015f gibi bir ses tonuyla konu\u015fmamaya dikkat et. Impact Interview CEO\u2019su Lewis Lin, m\u00fclakat\u0131 \u00f6zellikle telefonla yapacak ki\u015filere \u00f6nce seslerini kontrol etmelerini \u00f6neriyor. G\u00f6r\u00fc\u015fmeye ba\u015flamadan \u00f6nce, se\u00e7melere giden bir aktris ya da akt\u00f6r gibi net ve g\u00fc\u00e7l\u00fc bir ses tonunun yakalanmas\u0131 gerekti\u011fini s\u00f6yl\u00fcyor.<\/p>\n

G\u00fc\u00e7l\u00fc g\u00f6r\u00fcn<\/b><\/h2>\n

Harvard Business School profes\u00f6r\u00fc Amy Cuddy\u2019nin ara\u015ft\u0131rmalar\u0131na g\u00f6re, o an stres alt\u0131nda olsa bile g\u00fc\u00e7l\u00fc bir tav\u0131r tak\u0131nmak insanlar\u0131n rahatlamas\u0131n\u0131 sa\u011fl\u0131yor. G\u00fc\u00e7l\u00fc g\u00f6r\u00fcnmenin i\u015f g\u00f6r\u00fc\u015fmelerinden \u00f6nce daha iyi hissetmek ad\u0131na yap\u0131lacak en iyi \u015feylerden biri oldu\u011funa de\u011finiyor ve \u201cKollar\u0131n\u0131z\u0131 g\u00f6ky\u00fcz\u00fcne do\u011fru kald\u0131r\u0131n, tavana bak\u0131n ve g\u00fcl\u00fcmseyin. Rahatl\u0131\u011f\u0131n\u0131z\u0131 geri kazanman\u0131z i\u00e7in bu muhte\u015fem bir hareket\u201d diyor.<\/span><\/p>\n

Olumlu d\u00fc\u015f\u00fcn<\/b><\/h2>\n

G\u00fc\u00e7l\u00fc g\u00f6r\u00fcnd\u00fckten sonra bunu yapmak o kadar da zor olmayacak. Lin, m\u00fclakat \u00f6ncesinde adaylar\u0131n kendilerine tonlarca bask\u0131 uygulad\u0131\u011f\u0131n\u0131 belirtiyor. \u201cYa bu m\u00fclakat\u0131 mahvedersem ve i\u015fe kabul edilmezsem?\u201d \u201cBu i\u015fe giremezsem alt\u0131 ay daha g\u00f6r\u00fc\u015fmeye \u00e7a\u011fr\u0131lmayaca\u011f\u0131m ve kiralar\u0131m\u0131 da \u00f6deyemeyece\u011fim\u201d gibi olumsuz d\u00fc\u015f\u00fcnceler davran\u0131\u015flar\u0131 da etkiliyor. Ki\u015finin kafas\u0131n\u0131n i\u00e7inde d\u00f6nen bu d\u00fc\u015f\u00fcnceler, g\u00f6r\u00fc\u015fme \u00f6ncesi motivasyonu olduk\u00e7a d\u00fc\u015f\u00fcr\u00fcyor. Uzmanlar, bunun yerine i\u015f i\u00e7in ne kadar istekli olundu\u011funun d\u00fc\u015f\u00fcn\u00fclmesini \u00f6neriyor. Bu noktada \u015funlar\u0131 tekrar etmek iyi olabilir: \u201cBen bu i\u015f i\u00e7in m\u00fckemmel bir aday\u0131m. Ben bu i\u015f i\u00e7in m\u00fckemmel bir aday\u0131m. Ben bu i\u015f i\u00e7in m\u00fckemmel bir aday\u0131m.\u201d<\/p>\n

Sosyal medya ara\u015ft\u0131rmalar\u0131 yap<\/b><\/h2>\n

G\u00f6r\u00fc\u015fme yapaca\u011f\u0131n \u0130K uzman\u0131n\u0131 ya da y\u00f6neticiyi sosyal medyada ara\u015ft\u0131rman, hangi konularda ne payla\u015f\u0131mlar yapt\u0131\u011f\u0131n\u0131 g\u00f6rmen onun hakk\u0131nda bilgi sahibi olman\u0131 sa\u011flar. Kar\u015f\u0131na nas\u0131l birinin \u00e7\u0131kaca\u011f\u0131n\u0131 \u00f6nceden bilmen g\u00f6r\u00fc\u015fmede de daha rahat bir ileti\u015fim kurman\u0131 sa\u011flar. Lin, \u201c\u0130yi bir kimya olu\u015fturman\u0131n, g\u00f6r\u00fc\u015fmeciyle aradaki o uyumu yakalaman\u0131n en iyi yolu konu\u015fulan konular\u0131 kar\u015f\u0131n\u0131zdakiyle ili\u015fkilendirmektir\u201d diyor.<\/p>\n

Endi\u015felerini yat\u0131\u015ft\u0131r<\/b><\/h2>\n

Lin, endi\u015fenin bir\u00e7ok m\u00fclakat\u0131 ger\u00e7ekten berbat edebilece\u011fini de vurguluyor. Bu nedenle olumsuz bir deneyim ya\u015famamak ad\u0131na \u00f6nlem almakta fayda var. M\u00fclakat saatinden \u00f6nce seni rahatlatacak al\u0131\u015fkanl\u0131klar\u0131n neyse bunlar\u0131 yap. E\u011fer giyinmeden \u00f6nce zaman\u0131n varsa egzersiz yapabilir ya da sevdi\u011fin bir filmden birka\u00e7 sahne izleyebilirsin. Bunun yan\u0131 s\u0131ra m\u00fczik dinlemek de odaklanmana fayda sa\u011flayabilir. Bunlar\u0131 yapamam diyorsan; derin nefes al\u0131p vermen bile endi\u015fenin yat\u0131\u015fmas\u0131na yard\u0131m edecektir. \u015eimdi derin bir nefes al, g\u00fcl\u00fcmse ve i\u015fe koyul…<\/p>\n\n

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O b\u00fcy\u00fck g\u00fcn geldi \u00e7att\u0131 ve \u00e7ok istedi\u011fin pozisyon i\u00e7in m\u00fclakata davet edildin.\u00a0 G\u00f6r\u00fc\u015fmeye giderken giyece\u011fin giysilerini \u00fct\u00fcledin, sa\u00e7lar\u0131n\u0131 tarad\u0131n, t\u0131ra\u015f\u0131n\u0131 oldun ya da makyaj\u0131n\u0131 yapt\u0131n. Son olarak unutmadan portfolyonu da yan\u0131na ald\u0131n. Peki, sence her \u015fey tamam m\u0131? Sen m\u00fclakat \u00f6ncesi t\u00fcm haz\u0131rl\u0131kl\u0131klar\u0131 yapt\u0131\u011f\u0131n\u0131 d\u00fc\u015f\u00fcnebilirsin. Peki ya zihnin m\u00fclakata haz\u0131r m\u0131? Muhtemelen zihninde m\u00fclakat\u0131n […]<\/p>\n\n

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