{"id":939,"date":"2013-08-06T03:00:00","date_gmt":"2013-08-06T00:00:00","guid":{"rendered":"http:\/\/92.45.35.169\/denizkizi-sahika-suyla-hayat-buluyor\/"},"modified":"2024-07-03T16:00:52","modified_gmt":"2024-07-03T13:00:52","slug":"denizkizi-sahika-suyla-hayat-buluyor","status":"publish","type":"post","link":"https:\/\/www.kariyer.net\/kariyer-rehberi\/denizkizi-sahika-suyla-hayat-buluyor\/","title":{"rendered":"Denizk\u0131z\u0131 \u015eahika suyla hayat buluyor"},"content":{"rendered":"
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2011 y\u0131l\u0131nda buzun alt\u0131ndan tek bir nefes ile 110 metre giderek hem erkekler hem kad\u0131nlar d\u00fcnya rekorunu k\u0131ran Guinness Rekorlar Kitab\u0131\u2019na giren ve serbest dal\u0131\u015fta T\u00fcrkiye rekorunu elinde bulunduran \u015eahika Erc\u00fcmen; T\u00fcrkiye\u2019nin denizk\u0131z\u0131 olarak an\u0131l\u0131yor. Erc\u00fcmen, \u00fc\u00e7 resmi d\u00fcnya rekoru olan, say\u0131s\u0131z T\u00fcrkiye \u015fampiyonlu\u011funa, bir\u00e7ok \u00f6zel \u00f6d\u00fcle sahip suya a\u015f\u0131k bir dal\u0131\u015f\u00e7\u0131\u2026<\/strong><\/p>\n<\/div>\n

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Ge\u00e7ti\u011fimiz Haziran ay\u0131nda; d\u00fcnya serbest dal\u0131\u015f rekortmeni \u015eahika Erc\u00fcmen, Van G\u00f6l\u00fc\u2019nde 61 metreye dalarak de\u011fi\u015fken a\u011f\u0131rl\u0131kl\u0131, paletsiz dal\u0131\u015f denemesinde bir rekora daha imza att\u0131. Gen\u00e7 sporcu \u015eahika Erc\u00fcmen; sualt\u0131 hokeyi, sualt\u0131 ragbisi, sualt\u0131 navigasyonu ve serbest dal\u0131\u015f milli tak\u0131m\u0131yla D\u00fcnya ve Avrupa \u015eampiyonalar\u0131\u2019na kat\u0131l\u0131yor. 15 senedir sualt\u0131 sporlar\u0131n\u0131n \u00e7e\u015fitli bran\u015flar\u0131yla ilgileniyor ve 2001 y\u0131l\u0131ndan itibaren milli tak\u0131ma kat\u0131l\u0131yor. Ba\u015fkent \u00dcniversitesi Beslenme ve Diyetetik B\u00f6l\u00fcm\u00fc\u2019nden mezun olan Erc\u00fcmen, sualt\u0131 sporlar\u0131na t\u00fcpl\u00fc dal\u0131\u015f ve sualt\u0131 ragbisi yaparak ba\u015flad\u0131. \u0130spanya\u2019n\u0131n Tenerife kentinde d\u00fczenlenen Serbest Dal\u0131\u015f D\u00fcnya \u015eampiyonas\u0131\u2019nda elde etti\u011fi dereceyle 2006\u2019da T\u00fcrkiye rekoru k\u0131rd\u0131. 2007\u2019de ise, Ankara ODT\u00dc kapal\u0131 y\u00fczme havuzunda d\u00fczenlenen T\u00fcrkiye \u015eampiyonas\u0131\u2019nda tek nefesle havuzda 145.35 metre giderek T\u00fcrkiye rekoru k\u0131rd\u0131. 2008\u2019de, T\u00fcrkiye Sualt\u0131 Hokeyi Milli Tak\u0131m\u0131 ile Avrupa \u00fc\u00e7\u00fcnc\u00fcs\u00fc, Serbest Dal\u0131\u015f Avrupa \u015eampiyonas\u0131\u2019nda ge\u00e7irdi\u011fi sakatl\u0131\u011fa ra\u011fmen Avrupa d\u00f6rd\u00fcnc\u00fcs\u00fc oldu. 2009 y\u0131l\u0131nda serbest dal\u0131\u015f alan\u0131nda T\u00fcrkiye \u015fampiyonlu\u011fu elde etti. 2010 y\u0131l\u0131nda T\u00fcrkiye rekoru ve d\u00fcnya rekoruna en yak\u0131n derecenin sahibi oldu. 2011 y\u0131l\u0131nda buzun alt\u0131ndan tek bir nefesle 110 metre giderek hem erkekler hem kad\u0131nlar d\u00fcnya rekorunu k\u0131rd\u0131 ve Guinness Rekorlar Kitab\u0131\u2019na girdi. Bunlar\u0131n yan\u0131nda bir\u00e7ok tan\u0131t\u0131m, reklam filmi, sosyal sorumluluk projelerinde yer alan \u015eahika Erc\u00fcmen; ba\u015far\u0131, motivasyon, spor, sa\u011fl\u0131k, do\u011fru ve pratik beslenme \u00f6nerileri, do\u011fru nefeslenme teknikleri, engellere ra\u011fmen ba\u015far\u0131ya ula\u015fma ve odaklanma gibi konularda seminerler d\u00fczenleniyor. Erc\u00fcmen\u2019le dal\u0131\u015f tutkusu ve gen\u00e7 ya\u015f\u0131nda elde etti\u011fi b\u00fcy\u00fck ba\u015far\u0131lar\u0131 \u00fczerine keyifli bir r\u00f6portaj yapt\u0131k.<\/p>\n

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KEND\u0130M\u0130 B\u0130LD\u0130M B\u0130LEL\u0130 DEN\u0130ZE TUTKUYLA BA\u011eLIYIM<\/b><\/p>\n

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Dal\u0131\u015f merak\u0131n\u0131z nas\u0131l ba\u015flad\u0131? Bu konudaki yetene\u011finizi kim ke\u015ffetti?\u00a0<\/b><\/p>\n

\u00c7anakkaleli oldu\u011fum i\u00e7in denizle erken tan\u0131\u015ft\u0131m, kendimi bildim bileli denize tutkuluyum diyebilirim. \u00c7ocuklu\u011fumda ya\u015fad\u0131\u011f\u0131m alerjik ast\u0131m y\u00fcz\u00fcnden di\u011fer \u00e7ocuklardan \u00e7ok daha k\u0131s\u0131tl\u0131 b\u00fcy\u00fcd\u00fcm. Bunu en ba\u015f\u0131ndan beri bana hissettirmeyen tek mekan deniz oldu. Yazlar\u0131 iple \u00e7ekerdim. Tamamen tesad\u00fcf sonucu karar verdim. Bir okul gezisinde, hocalar\u0131mdan birinin yetenekli oldu\u011fumu d\u00fc\u015f\u00fcnmesiyle beraber bu d\u00fcnyaya girdim. \u00c7ok k\u0131sa bir s\u00fcre i\u00e7inde de profesyonel olarak yapmaya ba\u015flad\u0131m.<\/p>\n

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Okuyucular\u0131m\u0131z\u0131n bir\u00e7o\u011fu r\u00f6portaj\u0131n\u0131z\u0131 okurken size g\u0131pta ile bakacak. \u00c7\u00fcnk\u00fc \u0130\u015finiz ayn\u0131 zamanda hobiniz de\u2026 Bu konuda kendinizi \u015fansl\u0131 hissediyor musunuz?<\/b><\/p>\n

Kesinlikle evet! Dal\u0131\u015f benim motivasyonum, terapim, tutkum\u2026 Hi\u00e7bir yerde denizde oldu\u011fum kadar rahat hissetmiyorum kendimi. Zor ve ge\u00e7 de olsa baz\u0131 kurulu\u015flardan destek g\u00f6r\u00fcyor olmak beni \u00e7ok mutlu ediyor. A\u015f\u0131k oldu\u011fum bir mesle\u011fim var diyebilirim. Ayn\u0131 zamanda beslenme uzman\u0131y\u0131m ama \u015fu an dal\u0131\u015flar\u0131ma odaklanmak istedi\u011fim bir d\u00f6nemde oldu\u011fum i\u00e7in sadece kendi diyetisyenli\u011fimi yap\u0131yorum.<\/p>\n

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\u00d6NCE D\u00dc\u015eL\u00dcYOR, SONRA HAYATA GE\u00c7\u0130R\u0130YORUM<\/b><\/p>\n

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Suyun alt\u0131ndaki d\u00fcnyan\u0131n yery\u00fcz\u00fcnden farkl\u0131 ve g\u00fczel taraf\u0131 sizce ne?<\/b><\/p>\n

M\u00fckemmel bir sessizlik var orada, kendi d\u00fc\u015f\u00fcncelerinizin bile g\u00fcr\u00fclt\u00fcl\u00fc geldi\u011fi anlar oluyor. Bir s\u00fcre sonra o d\u00fcnyaya adapte oluyor ve oradaki renklerle y\u00fczmeye ba\u015fl\u0131yorsunuz. Sanki karada olan karada kal\u0131yor ve zaman bir s\u00fcreli\u011fine duruyormu\u015f gibi kendinizi bamba\u015fka bir diyarda buluyorsunuz.<\/p>\n

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Haziran ay\u0131nda bir rekora imza att\u0131n\u0131z. Bu rekorun alt\u0131nda nas\u0131l bir \u00e7al\u0131\u015fma temposu yat\u0131yor?<\/b><\/p>\n

Bu rekor \u00e7ok zor \u015fartlar alt\u0131nda k\u0131r\u0131ld\u0131. Bir y\u0131l \u00f6nceden karar verilmi\u015f ve \u00e7al\u0131\u015fmalar\u0131na ba\u015flanm\u0131\u015ft\u0131. Van g\u00f6l\u00fc 1650 metre y\u00fcksekli\u011finde, yani y\u00fcksek irtifada, Haziran ay\u0131nda bile \u00fc\u00e7 dereceye kadar d\u00fc\u015fen ve sodal\u0131 olan bir sudur. Bunlar\u0131 bilerek \u00f6zellikle Van\u2019da bu rekoru denemeye karar k\u0131ld\u0131k \u00e7\u00fcnk\u00fc Van G\u00f6l\u00fc \u00e7ok \u00f6zel bir g\u00f6l. D\u00fcnyada sadece Van G\u00f6l\u00fc\u2019nde ya\u015fayan ve yumurtalar\u0131n\u0131 b\u0131rakmak ad\u0131na ak\u0131nt\u0131ya kar\u015f\u0131 m\u00fccadele veren inci kefali t\u00fcr\u00fc bu g\u00f6l\u00fc daha \u00f6zel k\u0131l\u0131yor. Ge\u00e7ti\u011fimiz y\u0131llarda ya\u015fanan Van Depremi\u2019nden sonra d\u00fcnya rekorunu burada deneyip ba\u015far\u0131ya ula\u015ft\u0131rmak umuyorum ki \u00f6zellikle burada ya\u015fayan gen\u00e7leri spora te\u015fvik etmi\u015ftir. \u00c7ok zor co\u011frafi \u015fartlara sahip bu b\u00f6lgede rekor denemek, profesyonel bir ekiple \u00e7ok daha kontroll\u00fc oldu. Bunun i\u00e7in t\u00fcm ekibime, sponsorlar\u0131ma ve Van Valili\u011fi\u2019ne \u00e7ok te\u015fekk\u00fcr ediyorum. Hayat\u0131mda k\u0131rd\u0131\u011f\u0131m en zor rekorlardan biriydi ve Van G\u00f6l\u00fcnde rekor denemenin anlam\u0131 benim i\u00e7in \u00e7ok b\u00fcy\u00fckt\u00fc.<\/p>\n

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Bir kad\u0131n olarak T\u00fcrkiye\u2019de bu alanda ba\u015far\u0131l\u0131 olmak size neler hissettiriyor?<\/b><\/p>\n

Bu ger\u00e7ekten bir\u00e7ok insana benim d\u00fc\u015f\u00fcnd\u00fc\u011f\u00fcmden daha zor geliyor ve insanlar\u0131 \u015fa\u015f\u0131rt\u0131yor. \u00c7evremden genellikle olumlu d\u00f6n\u00fc\u015fler al\u0131yorum ve yak\u0131n \u00e7evremden de \u00e7ok b\u00fcy\u00fck destek al\u0131yorum. Ben serbest dal\u0131\u015f alan\u0131nda kad\u0131nlar ve erkekler aras\u0131nda \u00e7ok b\u00fcy\u00fck bir fark g\u00f6rm\u00fcyorum ve bunu da 2011 y\u0131l\u0131nda k\u0131rd\u0131\u011f\u0131m kad\u0131n ve erkek d\u00fcnya rekoruyla kan\u0131tlad\u0131\u011f\u0131m\u0131 d\u00fc\u015f\u00fcn\u00fcyorum. Dilerim ki; \u201cBir kad\u0131n olarak T\u00fcrkiye\u2019de …\u201d c\u00fcmlesini kurmayaca\u011f\u0131m\u0131z kadar e\u015fit \u015fekilde destek g\u00f6rebildi\u011fimiz g\u00fcnler de gelir.<\/p>\n

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T\u00fcrkiye\u2019de son d\u00f6nemde dal\u0131\u015fa olan ilginin artt\u0131\u011f\u0131n\u0131 d\u00fc\u015f\u00fcn\u00fcyor musunuz?\u00a0<\/b><\/p>\n

D\u00fczenledi\u011fim dal\u0131\u015f e\u011fitimlerine kat\u0131l\u0131m her ge\u00e7en y\u0131l daha da art\u0131yor. Rekorlar k\u0131r\u0131ld\u0131k\u00e7a, insanlar bu sporu yaz\u0131l\u0131 ve g\u00f6rsel bas\u0131nda daha \u00e7ok g\u00f6rd\u00fck\u00e7e bu sporun ne kadar g\u00fczel ve bir o kadar yap\u0131labilir oldu\u011funa daha \u00e7ok ikna oluyor ve yapmak i\u00e7in motive oluyorlar.<\/p>\n

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S\u00dcREKL\u0130 SEYEHAT ED\u0130YOR<\/b><\/p>\n

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Bir g\u00fcn\u00fcn\u00fcz\u00fc bizimle payla\u015f\u0131r m\u0131s\u0131n\u0131z?\u00a0<\/b><\/p>\n

Sabah kalkt\u0131ktan sonra bir \u015feyler at\u0131\u015ft\u0131r\u0131p direkt antrenmana gidiyorum. Yakla\u015f\u0131k iki saatlik bir antrenmandan sonra g\u00fc\u00e7l\u00fc bir \u00f6\u011f\u00fcn yiyorum. \u00dczerinde \u00e7al\u0131\u015ft\u0131\u011f\u0131m baz\u0131 sosyal projelere vakit ay\u0131r\u0131yorum. Bunun haricinde, y\u00fcksek lisans \u00f6\u011frencisiyim ve derslerimle ilgileniyorum. Ak\u015fam\u00fczeri bir antrenman daha yap\u0131yorum. Antrenman sonras\u0131 dengeli besinler i\u00e7eren bir yemek yiyip ya kitap okuyup dinlenmeye \u00e7al\u0131\u015f\u0131yorum ya da arkada\u015flar\u0131ma vakit ay\u0131r\u0131yorum. Ancak, dal\u0131\u015f ve projeler sebebiyle s\u00fcrekli seyahat halinde oldu\u011fumdan g\u00fcnl\u00fck program\u0131m de\u011fi\u015febiliyor.<\/p>\n

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Hayat\u0131n\u0131zda olmazsa olmaz kurallar\u0131n\u0131z var m\u0131?<\/b><\/p>\n

Keskin kurallar\u0131m yok, hayat\u0131n bizi nereye g\u00f6t\u00fcrd\u00fc\u011f\u00fc belli olmuyor ve asla ger\u00e7ekle\u015fmeyecekmi\u015f gibi g\u00f6r\u00fcnen, hi\u00e7bir zaman yapmam dedi\u011fimiz \u015feyler \u00f6n\u00fcm\u00fcze \u00e7\u0131kabiliyor. Ancak kural yerini alm\u0131\u015f baz\u0131 al\u0131\u015fkanl\u0131klar\u0131m\u0131 sayabilirim, spor yapmak, sa\u011fl\u0131kl\u0131 beslenmek gibi.<\/p>\n

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Farkl\u0131 spor dallar\u0131yla da ilgileniyor musunuz?<\/b><\/p>\n

Spor kariyerime havuz bran\u015flar\u0131nda ba\u015flam\u0131\u015ft\u0131m ve hala baz\u0131 m\u00fcsabakalara kat\u0131l\u0131yorum. Su alt\u0131 hokey, su alt\u0131 rugby tak\u0131mlar\u0131nda bir\u00e7ok ba\u015far\u0131 elde ettik. Su alt\u0131 sporlar\u0131n\u0131n yan\u0131 s\u0131ra offshore, su kaya\u011f\u0131, kar kaya\u011f\u0131, r\u00fczgar s\u00f6rf\u00fc gibi sporlar\u0131 yapmaktan da keyif al\u0131yorum. Dal\u0131\u015flara haz\u0131rlan\u0131rken y\u00fczmeye olduk\u00e7a a\u011f\u0131rl\u0131k veriyorum. Bunun haricinde, m\u00fcmk\u00fcnse a\u00e7\u0131k alanda ko\u015fmay\u0131, bisiklete binmeyi yoga ve meditasyon yapmay\u0131 seviyorum.<\/p>\n

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Hangi alanlarda e\u011fitmenlik yap\u0131yorsunuz?<\/b><\/p>\n

Ben uluslararas\u0131 t\u00fcps\u00fcz dal\u0131\u015f e\u011fitmeniyim, ba\u015flang\u0131\u00e7 seviyesinden hem \u00f6\u011fretici hem de performans geli\u015ftirici farkl\u0131 programlar uyguluyoruz. \u00d6n\u00fcm\u00fczdeki y\u0131llarda bu konuda da bir dal\u0131\u015f okulu a\u00e7may\u0131 d\u00fc\u015f\u00fcn\u00fcyoruz.<\/p>\n

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SOSYAL SORUMLULUK PROJELER\u0130NDE G\u00d6REVE DEVAM\u00a0<\/b><\/p>\n

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Gelecekte kariyerinizle ilgili neler planl\u0131yorsunuz?<\/b><\/p>\n

D\u00fcnya rekorlar\u0131 k\u0131rmaya devam etmek istiyorum. Bunu m\u00fcmk\u00fcn k\u0131lan sular\u0131n korunmas\u0131 \u00fczerine bir\u00e7ok \u00e7al\u0131\u015fma var. Bu \u00e7al\u0131\u015fmalar\u0131 uluslararas\u0131 platformda daha etkili ve herkese ula\u015fabilece\u011fi bir seviyeye getirmek istiyorum. Y\u00fcksek lisans\u0131 bitirdikten sonra beslenme uzmanl\u0131\u011f\u0131 olan alan\u0131m\u0131 sporla birle\u015ftirip, bu konuda da farkl\u0131 noktalarda kariyerimi geli\u015ftirmek istiyorum. Spor benim hayat\u0131m\u0131 fiziksel, ruhsal ve zihinsel olarak olduk\u00e7a de\u011fi\u015ftirdi. Dolay\u0131s\u0131yla bir sonraki a\u015famada, spora ve e\u011fitime y\u00f6n veren bir noktada olup, gen\u00e7lerin hayat\u0131nda sporu birinci plana oturtmak gibi bir amac\u0131m da var. \u00d6n\u00fcm\u00fczdeki y\u0131llarda bitirmeyi d\u00fc\u015f\u00fcnd\u00fc\u011f\u00fcm kitab\u0131m i\u00e7in f\u0131rsat bulduk\u00e7a bir \u015feyler yazmak da sakin zamanlar\u0131mda yapt\u0131\u011f\u0131m i\u015fler i\u00e7inde s\u0131ralayabilirim.<\/p>\n

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Ger\u00e7ekle\u015ftirdi\u011fi projelerden baz\u0131lar\u0131\u2026<\/b><\/p>\n

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\u2022AB destekli, Engellilerle Dal\u0131\u015f ve G\u00f6r\u00fcnt\u00fcleme projesi<\/p>\n

\u2022Sualt\u0131 Ara\u015ft\u0131rmalar\u0131 Derne\u011fi, \u201cTutsak Yunuslar\u0131n \u00d6zg\u00fcrl\u00fc\u011f\u00fc\u201d projesi<\/p>\n

\u2022Down Sendromlu \u00e7ocuklar i\u00e7in \u201cY\u00fczkumbaras\u0131\u201d projesi<\/p>\n

\u2022Milli E\u011fitim Bakanl\u0131\u011f\u0131 \u201c\u015eimdi Sevgi Zaman\u0131\u201d<\/p>\n

\u2022T\u00fcbitak Deniz Ekosistemi Oyunu<\/p>\n

\u2022ODT\u00dc-DBE ile \u00e7ocuklara y\u00f6nelik sualt\u0131 oyunu<\/p>\n

\u2022Ekolojik Ara\u015ft\u0131rmalar Derne\u011fi, G\u00f6kova\u2019da Deniz Koruma Alanlar\u0131 T\u00fcr Pop\u00fclasyonu Saptama Projesi<\/p>\n

\u2022Expo 2012 Temas\u0131: Okyanuslar ve Denizler<\/p>\n

\u2022Brisa, Lassa ile \u201cSa\u011flamsa Lassa\u201d TV Reklam Filmi<\/p>\n

\u2022Turkuazoo Akvaryum Reklam Filmi<\/p>\n

\u2022\u201cMAC Team\u201d Reklam Filmi<\/p>\n

\u2022T\u00fcrk Hava Yollar\u0131, \u015eahika Erc\u00fcmen\u2019in Hikayesi Reklam Filmi<\/p>\n

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2011 y\u0131l\u0131nda buzun alt\u0131ndan tek bir nefes ile 110 metre giderek hem erkekler hem kad\u0131nlar d\u00fcnya rekorunu k\u0131ran Guinness Rekorlar Kitab\u0131\u2019na giren ve serbest dal\u0131\u015fta T\u00fcrkiye rekorunu elinde bulunduran \u015eahika Erc\u00fcmen; T\u00fcrkiye\u2019nin denizk\u0131z\u0131 olarak an\u0131l\u0131yor. Erc\u00fcmen, \u00fc\u00e7 resmi d\u00fcnya rekoru olan, say\u0131s\u0131z T\u00fcrkiye \u015fampiyonlu\u011funa, bir\u00e7ok \u00f6zel \u00f6d\u00fcle sahip suya a\u015f\u0131k bir dal\u0131\u015f\u00e7\u0131\u2026 Ge\u00e7ti\u011fimiz Haziran ay\u0131nda; […]<\/p>\n\n

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